Haɗuwa da nama da 'ya'yan itace tun da daɗewa sun bar Tables na gourmets kuma suka tafi "ga mutane." Jama'a, ta biyun, sun yarda da irin wannan ƙwarewar kuma yanzu suna samar da sababbin sababbin kayan girke-girke na dafa abinci a cikin gidan abinci. A yau mun yanke shawara mu kula da shirye-shiryen tsami da abarba. Me ya sa tare da abarba? Amsar ita ce mai sauqi qwarai, idan kun yi imani ba kawai ku ɗanɗana bane ba, amma har da gaskiyar kimiyya: enzymes dauke da abarba, ya rushe collagen a cikin ƙwayoyin nama kuma ya sanya shi juicier kuma mafi m. Don haka, bari mu haɗu don gano yadda za mu yi cakuda tare da abarba.
Cikali mai tsami tare da abarba da cuku
Sinadaran:
- filletin kaza - 1 yanki;
- abarba (zobba) - 2 guda;
- mayonnaise - 2 tbsp. spoons;
- man kayan lambu;
- gishiri, barkono - dandana;
- grated wuya cuku;
- ganye - don kayan ado.
Shiri
Chicken my fillet , tsabtace fina-finai, dried da kuma yanke zuwa 2 layers. Kowace Layer an rufe shi da wani fim kuma an yi shi tare da guduma zuwa kauri na 1.5 cm. Ku yayyafa da gishiri da barkono kuma toya sauri a garesu don a karbe kaji. Yanzu za mu shafa mai kaza tare da mayonnaise, sa kowannensu a yanka a kan zoben wariya kuma ya bar barci a kan cuku cakula. Mun sanya kajin a karkashin ginin, ko kuma mu dafa nama a cikin tanda tare da abarba, har sai cuku ya narke. Sa'an nan kuma bauta wa tasa a tebur, yafa masa ganye.
Naman alade tare da namomin kaza da abarba
Sinadaran:
- ruwan wariyar kwari - 170 ml;
- Brown sugar - 1/4;
- cider vinegar - 1/3 na karni;
- Soya Sauce - 1/8;
- barbecue sauce - 1/3 na karni;
- grated Ginger - 1 teaspoon;
- zuma - 1 ½ tsp;
- Zakaran - 100 g;
- pineapples - 70 g;
- alade (nama) - 500 g.
Shiri
An yanka nama naman alade a cikin wani Layer kuma dan kadan dan tsiya tare da guduma. An hade nauyin kayan abinci na farko guda bakwai a cikin kwano kuma an haɗe ta sosai. Mun sanya yankakken a cikin jaka tare da kulle, zuba ruwan marinade kuma mu bar wata rana a firiji.
A cikin frying kwanon rufi zuba kadan man fetur kuma toya dukan namomin kaza a kanta (zabi kananan namomin kaza). Da zarar duk danshi yana fitowa daga namomin kaza, ƙara wajibi a yanka a cikin yanka kuma ci gaba da dafa abinci har sai da na karshe sun rufe kullun zinariya. A kan gurasar frying mai rabawa mu sanya steaks tare da marinade kuma toya su har sai an shirya a garesu. Mix abin da ke ciki na duka pans kuma ku bauta wa ɗakin da ke cikin tebur.
Recipe na naman sa chops tare da abarba da kuma ado dankali
Sinadaran:
- abarba ruwan 'ya'yan itace - rabin karni;
- Soya Sauce - 1/4 na abu;
- gishiri, barkono;
- Naman sa nama, ko ɓangaren litattafan almara - 750 g;
- matasa dankali - 500 g;
- koren wake - 300 g;
- kore barkono - dandana;
- man zaitun - 1 tbsp. cokali;
- cumin - 1/2 tsp;
- faski ganye.
Shiri
A cikin zurfi mai zurfi, mun haɗu da ruwan 'ya'yan itace abarba , soya miya da 1/2 tsp na barkono. Mun ɗora kaya a cikin marinade mu kuma bar su na minti 30.
An cika gilashin sauté da ruwa don 2.5 cm kuma mun sanya raga don shigowa. Mun kawo ruwa zuwa tafasa da kuma sa shi yaro
Muna bauta wa tasa a cikin tebur nan da nan, bayan da nama ya kwanta, ba tare da tunawa da yankakken tsumburai cikin guda ba, da kuma kayan ado ya sake haɗuwa. Bayan irin wannan abincin dare mai dadi, babu wanda ya damu da abarba.