Ra'ayin mutum

Kasancewa a cikin al'umma, mutum yayi hulɗa tare da wasu, yana nuna halaye. A irin wannan yanayi, a cikin zamantakewar zamantakewa, zai iya samun kwarewa mafi kyau.

Jarrabawar mutum shine ƙara karuwa don damuwa da abubuwan da ke damuwa ba tare da wani dalili ba. Halinsa na iya haɗawa da wasu canje-canje a cikin jikin jikin mutum, kuma tare da gaskiyar cewa mutum yana jan hankalin kowa da hankali kuma ba shi da dadi.

Halin zaman lafiya da jin dadin mutum yana nuna kanta lokacin da mutum ya sami kansa a halin da ba shi da kyau (alal misali, ga dalibi wannan zai iya zama jimillar gwaji, wanda yake jiran sauraron). A wannan yanayin, mummunar yanayi na tunani, damuwa yana tarawa a cikin mutane tun kafin fitowar wani yanayi mara kyau. Kuma jin dadin jiki ya kai iyakarta a wannan lokacin, alal misali, lokacin da dalibi ya samo tikiti. Wani yanayi na damuwa a wani lokaci, dangane da girmansa, zai iya zama cikin neurosis.

Duk wani tashin hankali ya shafi halin mutum na mutum, don haka ba zai zama da kwarewa ba don tantancewa da gyara sirri.

Binciken asali na jihohi marasa ƙarfi

Matsayin tsoron duka da damuwa na mutum an auna shi tare da taimakon gwajin Kettel. An kirkiro binciken don tantance halin halayen mai tambaya. An yi amfani da gwajin Spielberg-Khanin don sanin matakin jin dadin ku a cikin al'ada. Dole ne a amsa tambayoyin tambayoyin ba tare da tunanin tsawon lokaci ba.

Sakamakon haɓakawa da damuwa na mutum yana sa ya yiwu a ƙayyade ƙimar rashin tabbas, samfuri da kuma dogara ga mutum a cikin yin kowane yanke shawara da kuma aiwatar da duk wani aiki. Ya ƙunshi sassa biyu-tambayoyi. Tare da taimakonsu, matakin jin dadin jiki a yanayin yanayi mai rikitarwa, yanayi mara kyau da halin mutum da yanayin jin dadin mutum a matsayin mutum na mutum ne wanda aka ƙaddara, wanda a lokacin gwajin gwajin ba ya dogara ne akan wani yanayi na musamman.

Har ila yau, akwai wani nau'in ma'auni don fassara ma'anar damuwa: yawan nauyin da ake ciki na Parishioners. Ta kasance An kirkiro shi ne saboda "Scale of Socio-Situational Alarming" Kondash. Abinda ya bambanta shi ne cewa matakin tashin hankali ya ƙaddara ta hanyar nazarin hali na halin yau da kullum, wanda zai haifar da jin tsoro, damuwa, damuwa.

Wannan samfurin ya sa ya yiwu ya gudanar da bincike ba ɗayan ɗaiɗai ba, amma ta rarraba siffofin ga masu bincike. Ya kamata a lura cewa dole ne a nemi dalilai don bayyanar da damuwa ta mutum ta hanyar nazarin irin tunanin da suka shafi wani tsoro, damuwa. Rashin damuwa za a iya haifar da wani abu wanda ya tsoratar da ku har ya tilasta ku ta hanyar fahimtar ku.