Gashi yana da tushe wanda yake a cikin kauri na fata, a cikin jaka, da kuma kara - ɓangaren waje. Kwayoyin rai a cikin tushen ci gaba da raba, saboda gashin gashi.
Menene tsari na gashi lafiya?
Tsarin gashin gashi ya zama nau'i kuma ya ƙunshi sassa uku:
- matsanancin Layer, kafa jigon nau'in hawan, wanda ke cikin siffofin tayal;
- wani Layer Cortical dauke da pigment;
- An kafa ainihin ta hanyar tsararrun kwayoyin halitta.
Irin yanayin jin da ake ji yana ƙaddara ta yanayin ƙuƙwalwa da kuma tushe. Ga mafi muni, gashi yana canzawa tare da kulawa mara kyau, rashi na bitamin da abubuwa masu alama, cututtuka na yau da kullum, damuwa mai tsawo. Ga wadanda suke da matsala, tambayar yadda za a canza tsarin gashi yana dacewa.
Yadda za a mayar da tsarin gashi?
Don inganta tsarin gashi, ya kamata ka:
- Sake cika da rashin bitamin da abubuwa masu alama. Musamman ma buƙatar gashi cikin bitamin na rukuni B, bitamin A, C, E. Har ila yau don ci gaba na al'ada da yanayin yanayin da kake bukata zinc, calcium, baƙin ƙarfe, siliki.
- A kullum yanke lalacewar gashi, idan lalacewa, sinadarin sinadaran, da sauransu sun lalace.
- Yi amfani da samfurori masu kyau don kula da gashi (shampoos, mousses, foams, varnishes, paints)
Don buƙatar rinsing da phyto-samfurori da infusions. Tushen burdock , hops, nettle, da ayr suna da tasiri akan tsarin gashi. - Yi amfani da masks da tsaftacewa akai-akai.
- Yi amfani da fasaha shine mayar da tsarin gashin gashi, wanda ya ƙunshi abubuwa masu aiki, sunadarai, cakuda, mai. Ana bunkasa kayan aikin salon a cikin dakunan gwaje-gwaje kuma suna tafiyar da iko mai tsanani. Abubuwan da aka tanadar su, kayan gargajiya, kayan haya, kayan kwalliya, sunadarai suna taimakawa wajen sabunta lalacewar lalacewa kuma suna kare su daga mummunar tasirin yanayi.