Yin amfani da iskar iska, zaka iya rinjayar nesa da ba zato ba tsammani. A cikin tunani ba daidai ba ne cewa kamar wata ƙarni da suka wuce ya ma ji tsoron yin la'akari da shi. Amma, idan kana bukatar zama a wata ƙasa don ɗan gajeren lokaci, duk da haka kana jin tsoron tashi a jirgin sama?
Dalilin tsoro na tashi
- Physiological . Wadanda ke fama da cututtukan zuciya ba sa son hawa. Dukkan wannan an bayyana ta cewa lokacin da jirgin saman ya tashi, matsa lamba a cikin gida ya rage. Dukkanin bazai zama ba idan fasinja yana jin dadi ko malaise. A cikin mafi munin yanayi, zub da jini zai iya faruwa. Bugu da ƙari, canjin canjin jini na iya haifar da ciwon zuciya.
- Psychological . Tsoron tsoron tashi a cikin jirgi daga masu ilimin psychologist ma ana kiran shi aerophobia, kuma a wannan lokaci irin wannan phobia ba kome ba ne kawai don rufe wani tsoro . Don haka, idan dalili ba ya kasance a cikin girman mutum ba, to, idan ba tare da sanin shi ba, zai iya jin tsoron filin da aka kewaye ko kuma bai yarda ya ba da ransa ga sauran mutane ba (a wannan yanayin - ma'aikata).
Yaya za a iya rinjayar da tsoron tashi?
Gane komai game da abin da kake jin tsoro: sami cikakken bayani game da jirgin saman da zaka tashi. Bugu da ƙari, kafin tafiya ku yi kokarin kada ku karanta jaridar, kada ku kula da labarai. Bayan haka, don dalilai masu ban mamaki, kafofin yada labarai suna son yin magana game da hadarin iska. Kodayake, bisa ga kididdigar, wannan ita ce hanya mafi mahimmanci na sufuri da hatsarori a wannan yanki ne musamman rare.
Idan ka sha wahala daga cututtukan zuciya, gaya wa masu sauraron jiragen ruwa game da shi. A lokacin jirage akwai shawarar kada ku barci. A wannan yanayin, tambayar yadda za a kawar da jin tsoron tashi, akwai maganin daya kawai: magani.