Yanayin rayuwa na yau da kullum sun bayyana dokokinsu, kuma abincinmu bai zama daidai ba. Ba su da isasshen bitamin da kuma ma'adanai a cikinta, da kuma ga masu juna biyu, suna la'akari da bukatun da suke buƙata don abubuwa masu amfani, karin amfani da bitamin ne kawai wajibi ne.
A yau, akwai nau'o'in bitamin complexes, waɗanda aka tsara musamman don mata masu juna biyu. Wasu ƙwayoyi suna tsara su ne daidai da lokacin ciki. Don haka, alal misali, bitamin ga mata masu juna biyu a cikin 2nd trimmas an tsara su don ainihin bukatun da mahaifiyar uwa ta gaba a wannan lokaci.
Mene ne bitamin da za a yi a karo na biyu?
Ɗaya daga cikin ganyayyaki na bitamin tare da raguwa ta hanyar ƙaddamarwa shine Complivit ga ƙwararrun ciki - don 1, 2, 3 batu. Wadannan bitamin suna nuna su dauki daidai da lokacin ciki. Bitamin A a cikin shekaru biyu na ciki ciki sun hada da wadannan abubuwa: bitamin A, bitamin E, bitamin D3, bitamin B1, B2, B12, C, folic acid, nicotinamide, calcium pantothenate, rutoside (rutin), thioctic acid, lutein, iron , jan karfe, manganese, tutiya, alli, magnesium, selenium da iodine.
An gina bitamin a lokacin daukar ciki a cikin 2nd jimmarar don taimakawa jariri ya ci gaba daidai da rayayye. Yana da a cikin kashi na biyu shine mafi girma a cikin jariri, don haka yana buƙatar karin bitamin da kuma ma'adanai fiye da na farko cikin shekaru uku. Kuma Complimit na 2 na uku yana bada duk abin da ya kamata don ƙara yawan bitamin da kuma ma'adanai a jikin mahaifiyar da yaro.
Jigilar abubuwa sun dace da ka'idodin amfani, wanda yafi dacewa da bukatun don bitamin da ma'adanai a wannan lokaci. Wani mawallafa na thioctic acid yana taimakawa wajen daidaita ka'idodin carbahydrate, don haka mace ba ta da haɗarin samun nauyin kima.