Yawancin cututtuka na gastrointestinal fili suna da alaka da canje-canje a cikin acidity na ruwan 'ya'yan itace gishiri. Saboda haka yana da mahimmanci a san yadda za a tantance gaskiyar ciki. Bisa ga masu nuna alama, ana kula da maganin cutar.
Irin ƙuduri na acidity
Ka yi la'akari da yadda zaka san acidity na ciki. Don yin wannan, za ka iya amfani da zaɓuɓɓuka daban-daban don ƙayyade:
- sauti na ciki;
- gwajin acidity, ƙaddamar da ƙimar kutsawar fitsari.
Wani bincike tare da bincike yana amfani da bincike mai zurfi da na bakin ciki. Cikakken yana ƙaddamar da aikin mugunci na ciki, kuma acidity yana da hankali. Hanyar da ba a bincike ba ta dogara ne akan tabbatar da uropepsin a cikin fitsari. Mafi sau da yawa wannan hanyar ganewar asali an gudanar don tabbatar da ganewar asali.
Menene acidity na ciki? Jimlar abun ciki na acid hydrochloric a cikin ruwan 'ya'yan itace a cikin mai lafiya shine kimanin 0.4-0.5%. Kullum acidity yana da darajar pH na 1.5-2.0, ƙananan abun ciki shine 0.83 pH, kuma iyakarta 8.3pH.
Alamun halayen haɓaka
Ta hanyar jin dadi kuma yana yiwuwa a ƙayyade yanayin ruwan 'ya'yan itace mai yalwaci, tun da matakin da aka haɓaka ko raguwar acid na hydrochloric zai iya haifar da hanyoyi masu yawa. Saboda haka, alal misali, halayyar bayyanar cututtuka na ƙara yawan acidity na ciki shine wadannan:
- ƙwannafi ;
- tsanani bayan cin abinci;
- ciwo mai zafi a ciki;
- rage yawan ci da dandanowa;
- rashin haƙuri ga abincin acid.
Low acidity na ciki ne halin da wadannan manifestations:
- wani wari mai ban sha'awa da mai tsaka daga baki;
- jin nauyi da zafi bayan cin abinci;
- tashin hankali tsakanin abinci;
- bushe fata da gashi;
- bayyanar kuraje da tasoshin a fuska;
- tsawa da rumbling na ciki;
- da ɗanɗanon ƙarfe a bakin .
- rage yawan jama'a a cikin rigakafi.
Ƙara yawan acidity na ciki zai iya haifar da yin amfani da mai mahimmanci, m, abinci mai mahimmanci, da azumi da abinci maras nauyi. Tare da rageccen abun ciki a cikin ciki, wasu fungi da ƙwayoyin cuta na iya bunkasa rayayye, sabili da haka, yana da haɗarin gaske ga lafiyar. Saboda haka, yana da matukar muhimmanci a ci gaba da kasancewar acidity a cikin iyaka.
Ana buƙatar ma'aunin ma'aunin acidity
Domin daidaita yanayin da ke cikin ciki, dole ne ka bi da abinci mai kyau, kuma ka dauki infusions da decoctions, wanda ke da tasiri mai amfani akan ruwan 'ya'yan itace. Saboda haka, tare da kara yawan acidity, ya kamata ka dauki kudi wanda zai iya ƙarfafa ciki kuma yana da kaddarorin. Ga waɗannan dalilai yana da kyau a yi amfani da wadannan:
- infusions na oatmeal;
- decoction na flaxseed;
- kissel;
- ruwan ma'adinai na Nau'in Borjomi.
Zai fi dacewa ku ci naman alade, kayan kiwo, soups da hatsi. Wajibi ne a ware jinsunan ruwa, kayan ƙanshi da samfurori.
Idan akwai rage a cikin acidity na ciki, to, yana da muhimmanci a cinye berriesic berries da kayan lambu, da kuma 'ya'yan itace juices. Very
Daya daga cikin ma'anar duniya ita ce amfani da zuma. Don rage muguncin ruwan 'ya'yan itace, ya kamata a shafe shi a cikin karamin ruwa mai sha kuma sha 1.5-2 hours kafin abinci, kuma idan kana son, akasin haka, don ƙara yawan ruwan' ya'yan itace, to sai ya bugu kafin cin abinci.
Idan ba ku so ku yi amfani da magunguna da sauran hanyoyi, to, sake duba abincinku kuma ku tilasta kan ku ci kananan yanki, amma sau da yawa. Tare da taimakon wannan cin abinci na yau da kullum zai iya kawo acidity cikin cikakken tsari.