Yana sa kunnuwansa da gwaninta

Da damuwa daga lokaci zuwa lokaci, har ma mutanen lafiya suna fuskantar. A wani lokaci yayin farmaki kai ba wai kawai an juya ba, amma kuma ya kunnuwa kunnuwa. Wani lokaci mazzari yana wucewa kawai kamar wata biyu, amma kuma yana faruwa cewa a matsayin mutum na al'ada mutum ba zai iya dawowa ba har tsawon sa'o'i. Nuna ƙarancin waɗannan cututtuka ba zai iya ba, saboda akwai dalilai da yawa na rashin hankali, wasu kuma suna da tsanani.

Saboda abin da yake da rauni, kunnuwa kunnuwa, miki?

Dizziness hare-haren zai iya faruwa ba zato ba tsammani. Wasu mutane suna fama da rashin jin dadin jiki, suna tashiwa daga gado, wasu - na dogon lokaci a cikin zafi, wasu - bayan damuwa. Saboda haka, akwai dalilai da yawa da suka sa kunnuwa za a iya dage farawa da kuma dadi, kuma manyan suna kama da wannan:

1. Za'a iya bayyanar da dystonia na kwayoyin cuta tare da rashin hankali, matsin lamba ya saukad da ciwon kai. A wannan yanayin, ana jin dadin jin dadi a cikin yanki da kuma yankuna.
2. Dizziness, tashin zuciya da kullun kunnuwa zai iya damun mutumin a lokacin harin kaiwa. Bugu da ƙari, duk sauran cututtuka, mutum yakan yi yawa a cikin sauti.
3. Yi amfani da dizziness iya ciwon osteochondrosis.
4. Wani lokaci matsalolin sukan haifar saboda kafofin watsa labarai na otitis. Hakika, ainihin alamar cutar a wannan yanayin shine zafi mai tsanani a kunnen, amma a wasu suna tare da dizziness.
5. Magungunan ciwon magungunan magunguna kuma suna haifar da ƙananan hankali da kullun kunnuwa. Wannan bayyanar ta ilimin kimiyya yana nuna kanta sosai sau da yawa.

Wani lokuta ana iya ganin waɗannan alamu a kan bayanan shan magunguna, maganin rigakafi. A kowane hali, idan sun bayyana, ya fi dacewa don tuntuɓar gwani.

Yadda za a magance dizziness, kunnuwan kunnuwan da rauni?

Ƙayyade ainihin dalilin damuwa zai iya kasancewa bayan cikakken jarrabawa, ciki har da diagraphy , X-ray da EEG.

Ga kowane mai haƙuri, magani, ba shakka, an zaɓi ɗayan ɗayan, amma akwai kuma ƙwayar lafiya ta musamman wanda ya ƙunshi wadannan ayyukan:

1. Mai haƙuri, wanda yake da damuwa, ya kunnuwa kunnuwansa da kuma wannan batu yana da tashin hankali, ya kamata ya daina shan giya da taba.
2. Dole ne a sake nazarin aikin yau da kullum ba tare da kasawa ba. Don hutawa ya kamata a raba shi da isasshen lokaci.
3. Wajibi ne don daidaita tsarin jiki da kuma ci yadda ya dace. An yi amfani da gishiri da fatsi don ragewa.