Abin da ya sa, don fahimtar ko duk abin da ke da kyau tare da lafiyar lafiyarka, a mafi yawancin lokuta ya isa ya yi la'akari da yalwa da kuma daidaitaccen zub da jini. A cikin wannan labarin, za mu gaya muku yawancin kwanaki da 'yan mata da mata suke sabawa kowane wata, kuma a wace lokuta wajibi ne a yi sautin ƙararrawa.
Yawan kwanaki ya kamata a kowane wata?
Hanya na al'ada ta hanzari daga lalata jikin mace na daga mace zuwa 3 zuwa 7. A lokaci guda kuma, dole ne muyi la'akari da cewa kwayoyin kowane nau'in jima'i na mutum ne, kuma waɗannan ƙididdiga na iya ɗan bambanci a cikin manyan kuma a ƙarami.
Don haka, idan mace tana da tsawon kwanaki takwas na rayuwarsa a rayuwarta kuma yana farawa a lokaci na lokaci, babu wani abin damu damu, kuma wannan abu ne kawai na jikinta. Idan a baya, tsawon kwanakin irin wannan ba ya wuce kwanaki 5-6, amma ba zato ba tsammani ya karu har zuwa kwanaki 8-9, jikin ya bada siginar ƙararrawa, saboda haka ya fi kyau ya nemi likita a wuri-wuri.
Dalili mai yiwuwa na ɓatawa
Ƙarawar da ba zata yiwu ba ko ragewa a cikin tsawon kwanakin mahimmanci, kazalika da yawan ƙarfin su, ba daidai da dabi'u na al'ada ba, zai iya nuna alamar kasancewa cikin jiki na wata kyakkyawar mata ta matsaloli masu zuwa:
- endometriosis, myoma da kuma sauran cututtuka na tsarin haihuwa;
- cin zarafin hormonal;
- cututtuka daban-daban na gabobin ciki;
- gaban neoplasms a cikin gabobin na kananan ƙwararru;
- matalauta jini clotting;
- rashin haihuwa;
- Tsarin ciki;
- ƙananan halayyar motsin zuciyar mutum, matsanancin gajiya.
Hakika, duk waɗannan dalilai ba za'a iya gano su ba. Idan yanayin jigilar ku ba ya dace da al'ada, kuma idan ya sauya canji, ya kamata ku tuntubi likitan ilimin likitancin da zai yi cikakken cikakken jarrabawa kuma ya bada magani dace idan ya cancanta.
Ya kamata a lura da cewa duk wannan ba ya shafi matasa 'yan matasan da suka fahimci irin wannan ra'ayi kamar "kowane wata". Ga irin wadannan samari, za a "saurara" tsawon lokaci, don haka dole ne a jira wani lokaci har sai an kafa shi.
Kwana nawa ne farkon watanni na 'yan mata?
Yawancin lokaci al'ada ta farko a cikin yarinyar yarinya yana da rauni da takaice. A mafi yawan lokuta, jinin jini na farko shine kawai kwanaki 2-3.
Hanuwa na biyu da na gaba yakan kasance daga kwanaki 3 zuwa 5, amma a nan duk abu ne kawai kawai. Tun lokacin aiwatar da samar da hormones a cikin jikin wani yarinyar yayinda take tsayuwa a cikin shekaru 1-2, a cikin tsawon lokacin da aka ba da bambancin bambanci daga al'ada, wanda bazai haifar da tsoro ba kuma yana buƙatar shawara na likita.