Samun kyakkyawar tan yana da cikakken fasaha, wajibi ne a san kowane mace wanda ke tafiya hutu ba kawai don jin dadin jiki da ta jiki ba, har ma don samun ma'adin cakulan.
Don samun kyakkyawan tan, kuna buƙatar bi wasu dokoki masu sauki.
Yadda za a yi kyau a cikin rana - shirya fata
Kafin ka tafi rairayin bakin teku, shirya fata - ya zama mai tsabta da kuma goge. Don yin wannan, yi amfani da goge mai laushi wanda zai exfoliate da matattu Kwayoyin, da kuma bada damar tan to ƙarya lebur.
Bayan yin amfani da goge, tsaftace fata tare da man zaitun - wannan hanya ba mai dadi ga kowane mace ba, amma wannan shawara ce da Italiya suke bayarwa lokacin da aka tambaye su game da asirin mai kyau tan.
Yadda za a dace da kyau a cikin teku - ƙayyade lokacin kunar rana a jiki
Don samun tanning nasara, kana buƙatar zaɓar lokaci mai kyau. Lokacin da fatar jiki ta zo da haɗuwa tare da hasken rana kai tsaye a karo na farko, ya kamata ya zama jiki ta rana don ba fiye da mintina 15 ga bangarorin biyu - baya da ciki. A cikin duka, game da rabin sa'a an kashe a karkashin rana. Ƙara yawan kowace rana ta minti 3-5. Idan ba ku shirya barin rairayin bakin teku ba bayan wannan lokaci, to, kuyi duk abin da zai yiwu don rage girman hulɗa tare da rana, musamman ma a yankunan kafada da yanki. Ka tafi cikin rufi, saka a kan rairayin bakin teku, yayin da kake yin iyo, ka shafe kanka a cikin ruwa don kafadunka ba su ƙone ba.
Yaya za mu dace a kan rairayin bakin teku - muna samun tanji mai laushi tare da taimakon ruwan gishiri
Asirin tanning tarin teku ba kawai wuri ne mai kyau na rairayin bakin teku ba, har ma da ruwan gishiri. Idan kana son samun tanada mai kyau, yi ƙoƙarin samun tan yayin da kake kusa da ruwa, kuma idan wannan ba zai yiwu ba, to, kowane minti 5 a lokacin tanning ya ɗauki ruwa a cikin ruwa, ya bar ta bushe a jikinsa a karkashin rana. Wannan zai ba da fata fata kada ta ci gaba, ya rage hadarin konewa, kuma yana wanke fata, wanda yake da mahimmanci ga ko da tan.
Yadda za a yi amfani da shi yadda ya kamata - yana nufin a kan ƙuƙwalwar fata
Ga fata a lokacin da wuta ba ta ƙone, dole ne a shayar da shi. Don yin wannan, zaka iya yin amfani da ruwa na ruwa (amma yana kwashewa da sauri, sabili da haka a cikin minti 5 yana da haɗarin ƙona), ko kuma amfani da man zaitun - yana satar fata tare da fats, bitamin A da E, sabili da haka an mayar da shi sauri. Idan hanyar rudun hanya ta ƙare, yi amfani da kariya ta UV zuwa fata. Wannan wajibi ne don hana konewa.