Yaya amfanin apple cider vinegar?

Don neman hanyar don rasa nauyi kuma yana nufin don maganin gida na jini, tambaya ta fito ne ko apple cider vinegar yana da amfani da yadda za a yi amfani da shi. Wannan yanayin magani yana amfani da mutane da yawa celebrities don m nauyi asarar. Daya daga cikin amfaninta - kasancewa da tattalin arziki, domin apple cider vinegar yana cikin ɗayan abinci ga kowane farka.

Duk da haka, shan apple cider vinegar zai iya zama mara lafiya, don haka kana buƙatar ka san ainihin sashi. Kafin ka fara yin amfani da shi, ya kamata ka fara tuntubi likita.

Amfani masu amfani da apple cider vinegar

Idan kana son gano abin da ke da amfani ga apple cider vinegar, to, ya isa yayi la'akari da nauyin halitta na wannan samfur. A cikin apple apple cider vinegar ya ƙunshi:

• bitamin B1, B2, B6, A, E;
• 16 irin amino acid;
• 'ya'yan itace (citric, acetic, oxalic, malic, da dairy);
• gwaira ma'adinai na baƙin ƙarfe, chromium, potassium, zinc, magnesium, selenium , phosphorus;
• esters;
• cellulose da pectin.

Mata da yawa suna so su gano ko apple cider vinegar yana da amfani, a matsayin hanyar rasa nauyi. Don amsa wannan tambaya, bari mu dubi amfani Properties na apple cider vinegar:

1. Inganta peristalsis da kuma taimaka wa aikin hanji kullum.
2. Yana ajiye ma'auni na acid-base a jikinka a ko'ina cikin yini.
3. Ƙaddara da kuma kunna metabolism.
4. Rage ci.
5. Yana kawar da toxins daga jiki.
6. Yana inganta yaduwa da ƙwayoyin cuta.
7. Yana ƙarfafa tsarin jinƙai, yana ƙarfafa sautin tsoka, yana ƙara haɓaka.
8. Ƙarfafawa da kuma wanke tasoshin daga plaques.
9. Saturates jini tare da oxygen.

Amsar tambayar, mene ne mai amfani apple cider vinegar don asarar nauyi, yana da daraja cewa ana iya amfani da wannan samfurin a ciki da waje. 1-2 teaspoons na vinegar, diluted a gilashin da ruwa tare da zuma, dauki sau uku a rana kafin abinci da kuma shafe yankunan da kullum tare da gishiri da apple cider vinegar - wadannan hanyoyi za su kasance mai sauri da kuma na har abada sakamako.

Wadannan ma'anoni sun amsa tambaya akan yadda apple cider vinegar ke amfani. Abubuwan da za a iya kwantar da tasoshin da kuma kawar da adadin cholesterol, inganta samun damar oxygen zuwa sel ya sanya wannan samfurin kayan aiki mai mahimmanci don maganin jini. Tsarin amfani don tsabtace jini yana kama da shi, dauki bayani a kan komai a cikin rabin sa'a kafin karin kumallo, daya daga cikin kwanaki 30.

Contraindications

Duk da yawan amfanin gonaki, apple cider vinegar da contraindications. Ba za ku iya shan vinegar ba idan kuna da matsalolin ciki, cirrhosis, hepatitis, cutar koda. Sha abin sha a kan abin da ake buƙata ta hanyar bambaro, don haka kada ku lalace enamel hakori. Kada ku sha ruwan inabi har ma a cikin jihar diluted ga yara a karkashin shekaru 3 da kuma rashin haƙuri.