Lush kai gashi kan kansa shine mafarki na kowane jima'i. A matsananciyar matakin, maza suna gane wanda ke da kullun gashi kamar yadda yake bayarwa da kwayoyin halitta, saboda haka namiji ya kasance tare da waɗannan mata. Wannan shine dalilin da ya sa mata su yi tambaya game da yadda ake yin gashi a gida yana da mahimmanci.
Nauyin gashi a gida - shawarwari da girke-girke
Kulle suna kallon da ba daidai ba tare da salon rashin daidaito, cin abinci mara kyau da rashin kulawa da gashi. Za a iya samun gashi mai karfi da karfi a gida ta bin wasu dokoki. Bari mu lura da muhimmancin su:
- Daidaitaccen abincin abincin da aka tanada. Don lafiyar gashi, ma'adanai da bitamin ake buƙatar, sabili da haka trichologists sun bada shawarar yin amfani da ƙwayoyin bitamin.
- Bayar da kulawa ta dace, ciki har da wanke kanka kawai kamar yadda gashi ya wanke tare da ruwa mai laushi, ta amfani da samfurori masu kyau, bushewa gashi a ƙarƙashin rawani daga tawul, haɗin tsere daga kayan tsaro (itace, cakuda).
- Yayyan hatsin da ke dace da yanayin yanayi don kare kariya daga sakamakon cututtukan dabi'a, da kuma zama cikin ɗakuna da ba tare da kai ba.
- Yankan yankewa na tsaga gashin .
- Amfani da kayan kulawa mai kyau (launin gashi, shampoos, balms, da dai sauransu).
- Amfani da kayan aiki masu launi (ƙananan ƙarfe, masu suturar gashi, thermobigurs, da dai sauransu).
Har ila yau, don tabbatar da cewa gashi yana da haske da kyau, zaka iya tsara hanyoyin musamman a gida. Ciki har da:
- Rinsing gashi tare da ganye infusions da decoctions. Ƙara ingantaccen tsarin jiki ta hanyar kwayoyin phyto-da-da-gidanka da aka danganta da chamomile, nettle, sage, burdock roots, oak bark (tare da duhu gashi), Cones.
- Massage na takalma tare da man fetur. Yi karfi da gashi taimaka kayan lambu mai, wanda aka kara da 'yan saukad da na ether. Madaba ga shingen burdock, linseed, zaitun, castor, almond, man shanu.
- Sabuntawa, tsaftacewa da masks masu kyau.
A nan ne girke-girke don abubuwan kirki mafi mahimmanci na masks.
Masks na farin gashi a gida
Idan gashinka ya rasa bayyanarsa, da kuma matsalar yadda za a samu gashin gashi a gida, ya samo gaggawa, muna bada shawarar yin amfani da masks wanda ya hada da abubuwa masu rai da ke amfani da su.
Na farko girke-girke
Sinadaran:
- gwaiduwa - 1 yanki;
- burdock (ko rapeseed) man - 1 tbsp;
- busar mustard - 2 tbsp.
Shiri
Yolk, burdock man fetur, busassun mustard ne gauraye da kuma diluted tare da sanyaya ruwa Boiled.
Aikace-aikacen
Ana amfani da cakuda na minti 40, ta rufe kansa tare da tawul. Don magani yana da muhimmanci don gudanar da aikin sau biyu a mako don watanni 1.5.
Na biyu girke-girke
Sinadaran:
- yolks - 3 sassa;
- mayonnaise - 1 tebur cokali;
- Castor man - 3 saukad da;
- Jiko na barkono - 1 drop.
Shiri
Mix da gwaiduwa tare da mayonnaise a hankali, zuba a cikin Castor man da barkono jiko.
Aikace-aikacen
An kirkiro abun da ake ciki a cikin fata kuma ya bar na 1 hour, wanke da ruwa mai dumi da kuma mai tsabta. Tsarin lokaci na hanyoyin - sau 2 a mako guda daya daya.
Na uku girke-girke
Sinadaran:
- yolks - 4 guda;
- zuma - 2 tablespoons;
- linseed man - 1 tbsp.
Shiri
Man shanu yana haɗuwa tare da yolks, bayan haka aka kara da zuma.
Aikace-aikacen
Ana amfani da ruwan magani a gashin gashi, an rufe kansa da fim, kuma an rufe shi da tawul. Bayan kimanin minti 40, an wanke gashi tare da shamfu.