Rashin raguwa, ƙananan lalacewa - wannan shine annoba na zamani na zamani, saboda faɗakarwar gashi yana da bukatar. Zaka iya amfani da sayan da sayen gida. Don mafi girma tasiri, dole ne a haɗa ta amfani tare da cin abinci mai gina jiki na musamman.
Me yasa sannu a hankali yayi gashi?
Akwai dalilai da dama don hakan. Abin da ya sa gashi ba gashi ba:
- Genetics - gudun haɓaka tsawon tsayin da aka gada. Bugu da ƙari, an tabbatar da kimiyyar kimiyya, tsawon lokacin jin kai na dogara ne akan tseren. Masu mallakar gashi mafi tsawo suna zaune a Gabas, Arewa da Kudu maso gabas. Masu wakiltar tseren Negroid suna da gajeren gajere. Mutanen Turai ma suna da curls na matsakaici tsawon.
- Rashin bitamin da microelements - wannan matsalar ita ce musamman a gaggawa a cikin hunturu da kuma lokacin bazara. Matsanancin lalacewar yanayin gashin kansa yana haifar da rashi na iodine, silicon, zinc, chromium. Kafin amfani da haɓaka mai gashi, kana buƙatar shigar da mineralogram.
- Matsalolin Trichological - zasu iya haɗawa da ciwon daji , alopecia da sauran ka'idodin yanayi wadanda suke jinkirta ci gaban sassan.
- Gwanin rashin barcin lokaci - lokacin da mutum yake barci, an samar da melatonin hormone a jikinsa. Yana da karfi mai tasiri akan yanayin gashi. Saboda rashin daidaito na rashin barci ya zama maras ban sha'awa, ba da lalacewa kuma ya daina girma.
- Yin amfani da maganin rigakafi - waɗannan kwayoyi sun rushe microflora na hanji, samar da "ramuka" a cikin tsarin tsaro na jiki. A sakamakon haka, toxins shiga cikin jini. Samun gashin tsuntsaye, suna halakar da su, wanda shine dalilin da yasa gashi gashi ya faru. A wannan yanayin, ci gaban sassan ba zai iya ci gaba ba.
- Shine gashi ya rabu - karuwa da sauri na sassan na iya zama na al'ada, amma saboda gaskiyar cewa tips ya karya, tsawon jin kai bai ƙara ba.
- Matsananciyar damuwa - damuwa ga ɗan gajeren lokaci da kuma "dogon lokaci" mai juyayi.
Zan iya hanzarta ci gaban gashi akan kaina?
A matsakaici, tsawon wata daya tsawon gashi yana karuwa ta tsawon mita 1-1.5 cikin dari. Tare da irin wannan ƙimar, zai zama ba zai iya yiwuwa ya yi girma ba bayan wani gajeren aski. A saboda wannan dalili, 'yan mata suna ƙoƙari su gano idan yana yiwuwa ya gaggauta bunkasa gashi. Don cimma irin wannan sakamako zai yiwu, kuma matakai masu zuwa zasu taimaka a cikin wannan:
- Kana buƙatar cin abincin daidai - nau'in kashi 90% ne na keratin. Don kunna ci gaban gashi, kana buƙatar wadatar abinci tare da abinci mai gina jiki.
- Ya kamata jiki ya sami karamin ma'adinai na musamman na bitamin. A cikin kantin sayar da kayayyaki an sayar da su na musamman, wanda aka tsara don tada girma cikin sassan.
- Ya kamata ku yi mashi ta fatar jiki - a lokacin wannan hanya ya kara yawan jinin jini zuwa kwararan fitila. A sakamakon haka, ci gaba na strands accelerates.
- Dole ne a watsar da salo mai mahimmanci - a cikin samfurori masu daraja, musamman silicones da acrylates ana amfani. Na farko an wanke shi da shamfu. Acrylates kuma ƙirƙirar fim mai haske a kan takalma, ya hana gashin gashi daga samun oxygen da kayan abinci.
- Dole ne a yi amfani da shamfu da keratin - wannan abu zai "gyara" duk igiyoyi masu lalacewa, yin sifa mafi kyau da koshin lafiya.
- Yi amfani da tsefe da aka sanya daga kayan halitta - zabin da aka zaɓa shi ne wanda aka yi da beech ko juniper.
- Dole ne ku daina satar gashi da kuma yin motsi.
Hanyar gashin gashi - TOP
Kasuwanci na musamman da magungunan kantin sayar da kayayyaki, shararru, shampoos da sauran kayan aiki, wadanda suke amfani da karuwa a cikin tsayin daka. A cikin abun da ke tattare da waɗannan samfurori, masu haɓaka gashi sun zama dole. Sau da yawa ana wakiltar su da wasu abubuwa waɗanda suka inganta karfin jini: barkono mai zafi, tsantsa ginseng, citrus tsantsa da sauransu. Bugu da ƙari, irin waɗannan kwayoyi zasu iya ƙunsar abubuwa da ke motsa tsarin salula da kuma inganta tsarin gashin gashi.
Trichologist-dermatologist ya kamata ya zaɓa waɗannan samfurori. Zai yi la'akari da yanayin sintiri da kuma sutura. Duk da haka, bai isa ya zabi kayan aiki mai dacewa ba: yana da mahimmanci don amfani da shi daidai. Ko da mafi kyawun mai kunna gashi ba zai ba da sakamakon da ake so ba (kuma a wasu lokuta zai yi wani mummunan cutar) idan ba a yi amfani dashi kamar yadda aka nufa ba. Don inganta sakamako, samfurori na sana'a za a iya amfani dasu tare da magunguna.
Shafa-activator na girma gashi
Irin wannan ma'anar suna da nau'i na musamman. Kowane irin wannan samfurin yana nufin kawar da matsalar ta musamman. Ba a samo shamfu mai ilimin likita ba a matsayin 2-in-1. Bugu da ƙari, ba a yi nufin amfani da yau da kullum ba. Yin amfani da irin wannan magani ya kamata ya kasance a matsayin shugabancin likitan. Don bunkasa sakamako sau ɗaya tare da shi, kana buƙatar amfani da wasu hanyoyi na wannan layi: balms, masks da sauransu.
Zabi mafi kyau gashi mai haɓakawa zai taimaka a nan wannan samfurin ya nuna:
- Dercos Neogenic shamfu daga Vichy;
- Schwarzkopf Shawarwar Gyara Kunna;
- na nufin "Beluga" daga Natura Siberica;
- Ƙarfafa shamfu daga alamar "Cora";
- Yarda da Selenium +;
- Hair activating Vital;
- shampoo Alerana.
Amfani da kayan shafawa na gashi
A sakamakon da bai yi jinkirin jira ba, kana buƙatar zaɓar kayan aikin da ya haɗa da irin waɗannan abubuwa:
- bitamin na rukuni B;
- antioxidants;
- shuka tsantsa;
- abubuwa tare da aikin gyaran fuska.
Bayan yin amfani da activator, ba za'a iya wanke shi ba, saboda haka mai mallakar mai gashin gashi ya kamata ya fi son ruwan shafa tare da daidaitattun haske. Bisa ga yawancin dubawa, an kwatanta yawancin samfurori mafi kyau:
- ruwan shafawa Garnier Fructis;
- Fasa-activator na gashi girma "Eksiderm";
- ruwan shafawa MadicoMed;
- Dnc Activator;
- yana nufin Cashmere.
Tonic-activator na girma gashi
Wadannan kayan shafawa suna samar da nau'o'in nau'i daban-daban. Mafi kyawun gashi a kan kai shine kamar haka:
- Ƙasashen asali daga Estel;
- activator Polyplant Stimulant;
- Tonic "Cora";
- samfurin samfurin "Neo Masanin";
- tonic "Belita-Vitex".
Hot mask-activator na girma gashi
Wannan samfurori na samfurori na lokaci ɗaya yana rinjayar yankin da ƙananan wuri. Duk da haka, akwai lokuta idan za'a bari. Contraindications ne kamar haka:
- gaban scratches ko raunuka a kan ɓarke-ƙare;
- rashin lafiya zuwa daya daga cikin kayan aikin;
- ƙara yawan ƙwarewar fata.
Musamman mashahuri sune irin masks irin wannan:
- burdock Muna aiki mai mahimmanci;
- Constant Delight gashi girma activator tare da siliki sunadarai.
- zafi damfara Agrimony;
- Mask-activator na gashi girma Herbal Clinic daga Green Planet;
- samfurin Nettle hops daga Floresan.
Mafi kyau bitamin ga gashi girma
Dole ne ku yi yaki da "barci" na jin ji ba kawai daga waje ba, amma daga ciki. Wannan shi ne wurin da magunguna da ma'adinai na musamman suka zo wurin ceto. Hanyar mafi mahimmanci na ci gaban gashi yana dauke da wadannan abubuwa:
- Tsarin;
- inositol;
- folic acid;
- tocopherol;
- biotin da sauransu.
Mafi kyawun suna dauke da irin wannan bitamin-ma'adinai ƙwayoyin:
- Vitrum Beauty;
- Daidaita da Radiance;
- Alerana;
- Mai cikakke;
- Vitasharm.
Tablets don girma gashi a kai
Shirye-shirye a cikin wannan nau'i na saki suna da babbar bukata a tsakanin mata da maza. Ana gabatar da samfurori na samfurori ga gashin gashi a fadi da kewayo. Duk da haka, likitan na dole ne ya rubuta su. Dandalin ya san abin da kwayoyin kwayoyi don bunkasa gashi ga mata sun fi tasiri, kuma zasu la'akari da yiwuwar sakamako a lokacin zaɓin su. Sau da yawa sau da yawa wajabta irin wannan kwayoyi:
- Kayan shafawa;
- Selenzin;
- Nicotinic acid;
- Gwanin kwararru;
- alli gluconate;
- Panto-navigator.
Sugar-activator na girma gashi
Wannan samfurori na kayan haɗi yana hada kaya na samfurin salo, mai kwandad da mask. Irin wannan cigaba na cike da gashi "barci" yana da sauƙin amfani. Bugu da ƙari, bazai buƙatar wankewa ba: yana haifar da fim mai kare haske a kan fuska. Babban buƙatar wannan ƙwayoyi don cike gashi:
- Azumi;
- BUTY;
- Ekolab;
- Dercos Neogenic daga Vishy;
- Zinariya ta siliki;
- Kerastase Densifique Shirin Density Shirin.
Magunguna don maganin gashi
Da kansu, irin wannan "kwayoyi" ba su da amfani. Trichologists bayar da shawarar yin amfani da su a matsayin mataimaki. Don inganta gashi na gida, ana iya amfani da kayayyakin gida:
- masks;
- rinsers;
- Ƙira;
- man fetur da sauransu.
Abin girke-girke don mai kunnawa barkono
Sinadaran :
- ruwa - ½ tsp;
- Castor man - 1 tbsp. cokali;
- Balm ga gashi - 2 tbsp. spoons;
- tincture na zafi barkono - 1 tbsp. cokali.
Shiri, aikace-aikace
- An haɗe da sinadaran kuma a haɗe shi sosai.
- Aiwatar da abun da ke ciki tare da ƙungiyoyi masu haɓakawa a kan ɓangaren ɓangaren.
- Rufe kansa tare da fim din abinci kuma dumi shi da tawul.
- Bayan minti 30 ku wanke tare da shamfu.