Da farko an ambaci coriander a matsayin kayan yaji wanda aka samo mana daga tsohon zamanin Masar. Sa'an nan kuma ana amfani da ita kawai a dafa abinci. A yau, ana amfani da wannan shuka ba kawai don cin abinci da abin sha ba, har ma a cikin kayan shafawa, yin sabulu da kuma maganin cututtukan da yawa. Duk wannan shi ne saboda gaskiyar mallakar coriander ne na musamman.
Ma'adinai na ma'adinai na coriander
Coriander (ko kuma ana kiran shi coriander) wani shuka mai kimanin 80 centimeters high. Hanya tana kama da faski mai laushi: ganye suna da nau'i daya kuma suna da launi mai haske. Yana cikin cikin ganyayyaki cewa akwai kantin bitamin (B6, B5, B1, B2, C, B4, B9, PP, E, K), godiya ga wanda coriander ya nuna kaddarorinsa masu amfani.
Ma'adanai da alama abubuwa a cikin wannan shuka ma da yawa. Abinda ke ciki na cilantro shine:
- allura;
- magnesium;
- potassium;
- sodium;
- phosphorus;
- manganese;
- ƙarfe;
- iodine;
- zinc;
- selenium;
- jan ƙarfe.
Coriander yana da wadata a wasu mai. Yana dauke da ether, linoleic da man fetur. Amma a kan wannan jerin abubuwan gina jiki da suka gina wannan shuka, ba ta ƙare a can! Lokacin amfani da kayan yaji, coriander zai iya satura jiki tare da pectin, kayan mai da kwayoyin acid, tannins, alkaloid, kwayoyin acid da kuma filaye na shuka.
Amfanin lafiya
Curative Properties na coriander ne musamman fadi da. Yana daidai da tsokoki na zuciya, tasoshin. Yi amfani da shi a fannin ilimin maganin maganin maganin likita don gina kwayoyi don maganin rashin barci, lalata, zubar da jini har ma da rashin lafiya. Kuma don yin rigakafin lalata haƙori, ana amfani da tsaba sau da yawa. Abubuwan da suke amfani da su sun hada da gaskiyar cewa suna kashe ƙyama mai wuya, ƙarfafa hakora da hakora, dakatar da zub da jini a cikinsu.
Ya kamata a kara spice cilantro a lokacin da ake shirya nishadi ga waɗanda ke fama da cutar hawan jini, kamar yadda ya rage shi da sauri. Wannan kayan yaji zai taimaka wajen maganin stomatitis.
Mafi muhimmanci man fetur na coriander ma yana da kaddarorin masu amfani. An haɗa shi a cikin abun da ke ciki na magunguna da ake amfani dashi don warkar da mutum glaucoma, keratitis, conjunctivitis. Yana da kyau a kara irin wannan mahimmanci ga magunguna da aka yi amfani da su cikin cututtuka na ciki, intestines, hauhawar jini.
Coriander yana taimakawa wajen maganin bile a cikin cututtuka na ciki da ciki, ta kawar da tsutsotsi da inganta peristalsis. Jiko na cilantro an yi amfani dashi a matsayin maganin antiseptic don raunuka na fata da kuma bayyanar ƙwayoyin cuta a cikin ƙyallen mata masu nono.
Coriander yana da 'ya'yan itatuwa, kuma suna da kaddarorin masu amfani. An yi amfani da su don shirya samfurori masu magungunan karfi, misali tinctures ko broths. Irin wannan taimakon yana taimakawa wajen dawo da sauri lokacin da sanyi, ciwon huhu, mashako ya faru. Za su taimaka wajen maganin cututtuka na genitourinary: cystitis, pyelonephritis , prostatitis.
Yana da kyau a kara yawan coriander zuwa abincin marasa lafiya wanda ke yin gyaran bayan gyare-gyare, yayin da yake mayar da ci abinci kuma yana ƙarfafa aikin dukan tsarin narkewa.
Contraindications
Duk da cewa coriander yana da amfani da yawa, akwai contraindications zuwa gare shi. Ba'a da shawarar yin cin coriander, lokacin da:
- cholecystitis ;
- hyperacid siffofin gastritis;
- ulcer na ciki ko duodenum;
- thrombophlebitis;
- hauhawar jini;
- ciwon zuciya;
- cututtukan cututtukan zuciya.
Har ila yau, kada mace ta coriander ta dauke da ita a lokacin da take ciki. Ƙananan kayan ƙanshi zai zama abin haskakawa a cikin jita-jita, amma wucewarsa na iya haifar da sakamako mara kyau!