Magungunan antidepressants

Bayan haske da cike da halayen rani, yawancin mutane sun fara samun ƙwaƙwalwar kaka. Wani lokaci wani nau'in nau'in nau'in nau'in nau'in nau'in kwayoyin halitta yana cikin girma. Fighting ciki zai iya kuma ya kamata a yi! A nan dukkan hanyoyin suna da kyau. A mafi girma na shahararren yau shine aromatherapy da shakatawa ta hanyar tunani. A kowane kantin magani za a ba ku babban zabin maganin. Irin wannan kwayoyi, a matsayin mulkin, suna da tsada sosai. Amma don jimre wa wannan cuta zai taimaka magungunan mutane don rashin ciki.

Tsarin tsire-tsire

Kusan dukkan kayayyakin kantin magani suna cikin homeopathy da kuma dauke da maganin antidepressant a cikin abun da ke ciki. Saboda aikin wadannan ganye, magani yana faruwa. Don haka me yasa ba saya ko tattara waɗannan ganye a kanka ba kuma kayi yunkuri da taimakonsu?

Ga jerin manyan magunguna da kuma hanyoyi don shirya su:

1. Mafi shahararrun mutane magani ga mummunan magani shine St. John's Wort. Wannan shuka za a iya amfani dashi a kan sanyi a lokacin hunturu. Mutanen da suka san sakamakon wannan shuka, sun lura ba kawai kyautata yanayin ba, amma fadakarwar sauti da mahimmanci. Zuba 1 kofin ruwan zãfi 2 tbsp. spoons na ciyawa. Ya kamata a maida cakuda a kan wanka na ruwa na akalla rabin sa'a. Sa'an nan kuma cire daga zafin rana kuma baka damar tsayawa na minti 15. Ɗauki kayan ado na St. John's wort a cikin sulusin gilashi na rabin sa'a kafin cin abinci.
2. A cikin magungunan gargajiya da ke fama da mummunan zuciya, mai amfani da hankalin valerian sau da yawa. Wannan injin yana aiki kamar sauƙi. A tincture na valerian za a iya saya a kowane kantin magani da kuma halin kaka a dinari. Very sau da yawa a cikin rani cottages noma valerian Mint. Irin wannan shayi ba kawai dadi ba ne kuma yana da wariyar wariyar launin fata, yana da tasiri mai amfani a kan tsarin mai juyayi da tsarin narkewa.
3. Wani maganin antidepressant na ganye, wanda yake sabuntawa da haɓaka yanayi, ana kiransa magani. Wannan injin yana taimaka wajen yaki da bakin ciki da bakin ciki.
4. Ga yadda ake daidaita barci, ana amfani da hops na dogon lokaci. Za a iya zubar da tsalle a cikin karamin jaka na auduga kuma sanya kusa da matashin kai kafin ka kwanta. Ana iya amfani da ɗan shayi tare da shayi a daren.

Yadda za a yi amfani da antidepressants na halitta?

Magungunan antidepressants na halitta suna kewaye da mu a ko'ina. Akwai girke-girke masu yawa don teas da kuma tinctures don inganta yanayi da kuma daidaita barci. A nan ne girke-girke da zasu taimaka wajen jimre wa ɗamara kuma dawo da mahimmanci:

1. Kusan kowane mahaifiyar a cikin ɗakin abinci tana da kirfa. Zuba fam na 50 na rabin lita na vodka kuma saka a cikin duhu da busassun wuri na makonni uku. Sau da yawa girgiza kwalban. Bayan an ba da ruwan magani, dole ne a tace shi. Yi wannan magani kana buƙatar rabin sa'a kafin abinci don 20-30 saukad da. Yin amfani da tincture sau uku a rana zai taimaka wajen magance malancholia da mayar da muhimmancin gaske.
2. Don daidaita yanayin barcin lokacin damuwa, zaka iya shirya cakuda zuma da tincture na propolis. Ɗauki ɓangare na propolis kuma ku haɗa shi da sassa 9 na zuma. Brew kore ko ganye shayi kafin barci da kuma dauki 2 teaspoons wannan cakuda. Bayan dan lokaci barcinka zai daidaita kuma yanayin zai inganta kafin idanunka.
3. Idan kana da aiki a yanayin yanayin ƙaruwa na jiki ko ta hankali, gwada shirya tincture daga tushen Leuzea. Ɗauki 100 g na tushen yankakken yankakken kuma zuba rabin lita na barasa 70%. Nace kana buƙatar makonni biyu a bushe, wuri mai duhu. Samun tsirrai rabin sa'a kafin abinci a cikin makonni uku zai kare ku daga irritability da ciwon kai. A cikin spoonful na ruwa, ƙara 20-25 saukad da.
4. Shirya shayi daga shayi masu zuwa. A sha 1 tsp. cornflower, 1 tsp. St. John's wort da 1ch. motherwort. Hada waɗannan ganye a cikin kofuna 3 na ruwan zãfi mai tsami kuma ya bar minti 10-15. Nan gaba, sanya tukunya na ganye a kan karamin wuta kuma simmer na minti 20. Bayan broth ya kwanta, dole ne a tace shi. Ɗauki kashi ɗaya na uku na gilashi bayan cin abinci. Wannan hanya ne kwanaki 10, sa'annan mu yi hutu don kwanaki 10 kuma sake maimaita hanya. A cikin makonni biyu za ku ji da karfin makamashi da yanayi mafi kyau.