Wanne zuma ne mafi kyau?

Dole ne dan zuma ya kasance a cikin cin abinci na mutum. Ya ƙunshi kusan dukkanin abubuwan da suke bukata ga jiki. Mutane da yawa suna mamakin wane zuma ne mafi amfani da shi don magance wani ciwo na musamman. Bayan haka, akwai nau'o'in samfurin wannan samfurin, kuma kowane yana da amfani a hanyarta.

Mene ne mafi kyau zuma?

Bisa ga yawancin nau'o'in zuma, yana da wuyar warwarewa daga wani nau'i daga dukkanin. Zai fi kyau a ba da fifiko ga irin abin da aka tattara a yankin da mutum ke zaune, kamar yadda tsire-tsire ya dace da yanayin yanayin damuwa da suke girma.

Menene zuma yafi kyau don sanyi?

Akwai nau'o'in zuma masu zuwa:

1. Lemun tsami ne mafi yawan jinsuna. Bayanan da aka bayyana sunan mallakar antibacterial ya ba da damar yin amfani da samfurin don maganin sanyi na yau da kullum, ciwon ƙwayar cuta, tracheitis, fuka mai ƙwayar cuta da sauran cututtukan iska.
2. Saka rasberi yana da ƙanshi mai dadi da kuma dandano mai kyau. An yi amfani dasu don kula da sanyi kuma ya hana mura.
3. Chestnut zuma yana da ƙanshi mai dadi. Dangane da kayyadaddun kayyadden kwayoyin cuta, ana amfani da samfurin don magance raunuka, kula da sanyi da ciwon ƙwayar cuta. Har ila yau, yana taimaka wajen magance ciwon sukari da kuma sauran cututtuka da ke hade da kwayoyin respiratory.

Tare da sanyi, sha madara da dare tare da Bugu da kari biyu spoons na zuma.

Mene ne zuma mafi kyau ga hanta?

Mafi muni shine Mayu na Dandelions, wanda yana da zinari na zinariya kuma yana da ƙanshi mai dadi.

Har ila yau, da lavender da barberry zuma, wanda aka yi amfani dashi a matsayin wakili na choleretic, yana da tasiri mai amfani akan yanayin hanta.

Don magani a cikin gilashin ruwan dumi, narke gilashin zuma. Sha gilashi sau uku a rana.

Menene zuma yafi kyau don tausa?

Don massage ta jiki yana amfani da lemun tsami da buckwheat zuma, saboda suna da yawan antioxidants. Amma don babban wina zaka iya amfani da duk wani zuma, babban abu shi ne cewa yana da kyau sosai.

Wanne zuma ne mafi alhẽri don kunsa?

Kyakkyawan don kunshewa an lalata zuma . Amma tun da zai iya haifar da hauka, yana da muhimmanci a bincika ko akwai amsa zuwa gare ta. A saboda wannan dalili, ana amfani da digo na zuma a hannun kafa a daren. Za'a iya amfani da samfurin idan babu wani fushi da safe.

Abin da zuma ke da kyau ga fuska?

Lemun tsami, saboda kyawawan abubuwan kariya da kumburi da ake amfani dashi, ana amfani dashi a wasu kayan ado. To warkar da raunin kuraje na farko Mayu zuma.