Idan ayaba suna da karfi sosai - kada ku yi sauri don jefa su, har yanzu za'a iya yin amfani da su don yin bambance-bambance daban-daban.
1. Ice cream daga ayaba
Peel ayaba da kuma yanke su a cikin guda kafin daskarewa. Lokacin da kake so ice cream, sanya 'yan yanki na wannan banana a cikin wani zub da jini kuma yankakke har sai sun juya a cikin wani m taro. Hakanan zaka iya ƙara man shanu da man shanu a ciki da kuma zuba shi da cakulan miya.
2. Banana milkshake da cakulan kwakwalwan kwamfuta da kirki man shanu
3. Banana cakuda ba tare da yin burodi ba
4. Banana smoothies
Don 1 bauta.
A sa a cikin wani abun ciki: 1 peeled peeled banana, 2 tablespoons gyada ko almond mai, 2 tbsp. koko foda da kuma 1/3 kofin ruwa.
Jira har sai da santsi.
Bugu da kari: ƙara cakuda sinadaran; 2 tablespoons kwakwa kwakwa; wani dintsi na almond mai tsami; tsunkule na ƙasa kirfa ko 2 tbsp. oatmeal porridge.
5. Cake daga cakulan-banana pudding
6. Banana crêpes
7. Banana muffins
8. Kukisan Banana-oatmeal a cikin minti 5
9. Banana fritters
10. Ayaba don oatmeal porridge.
Yanki kamar wata ayaba da kuma ƙara su a cikin oatmeal.