Ana tsaftace hakora - hanyoyi 8 don tsabtace tsabta

Rashin gyaran hakora a kullum shine hanya mai mahimmanci mai tsabta wadda ke taimakawa wajen hana abin da ke faruwa na caries, wanda ke lalata yatsan hakori kuma yana haifar da hasara. Don hana cututtukan cututtukan da hakora, ana bada shawara don yalwata haƙoranka da safe da maraice.

Me yasa yasa hakora?

Yin tsabta ta hanyar kirkiro shi ne abin da ake buƙata don riƙe da microflora mai lafiya, wanda ya hana ya faru da cututtuka daban-daban. Don fahimtar muhimmancin wannan hanya, ya kamata ka yi la'akari dalla-dalla abin da tsaftacewa hakora shine:

1. Fresh numfashi. Tare da taimakon wannan tsari mai tsabta, zamu kawar da ragowar abinci, wanda ya ɓace kuma ya ɓace, idan ba'a cire shi ba a lokaci.
2. Tsayar da caries. Ƙara yawan adadin acid a cikin rami na bakin ciki yana lalatar da enamel kuma yana haifar da ci gaban caries.
3. Yin gwagwarmayar Bloom. Plaque yana da haɗari ga dentin, saboda ya lalata shi, wanda shine dalilin da ya sa kulawa na hakori na yau da kullum yana da mahimmanci.
4. Maido da enamel. Rushewar hakora na hakora yana rage yawan tsararrakin acid a cikin rami na bakin ciki, wanda ya shafi tasirin en hakel.
5. Gum massage. Gums, da hakora suna da cututtukan cututtuka, don haka yana da mahimmanci a wanke su, inganta yanayin jini da kuma magudanar ruwa.
6. Tallafawa da muhimman abubuwa. Jaw yana da abubuwa masu yawa wadanda ke da alhakin kiwon lafiyar na cikin ciki, don haka tsarinsu shine tabbatar da lafiyar dukan kwayoyin halitta.
7. Yin rigakafin cututtuka na ciwo. Ayyukan masu cutar da irin wadannan cututtuka sune kwayoyin cututtuka da kwayoyin cuta a cikin ɓangaren kwakwalwa.
8. Ajiye a kan ziyartar likitan hakora da wasu likitoci na ƙwarewar da aka shafi.

Tsaftacewa na hakorar hakora

Hawan hakora da hako na bakin ciki za a iya gudanar da su ta hanyar kwararru, ta amfani da hanyoyi da na'urori na musamman, da kuma a gida. Zuwa kwanan wata, zaka iya saya duk abin da kake buƙatar tsaftace hakoranka: goge, pastes, threads, irrigators , rinsers, brushes. Duk wannan yana tabbatar da dacewa da ingancin kulawa da hakora da kuma rami na baki a general.

Yadda za a bugi ƙananan hakora?

Zai zama kamar saurin hakora da hakora mai sauki, amma kamar yadda kididdigar ke nuna, ba kowa san ka'idodin kulawa da hakora da hakora ba, da kuma kuskuren mafi yawan yin hakan. Da farko dai, bari mu dubi dokoki don cin hanci da hakora:

1. An yi amfani da Brush zuwa buroshi a cikin wani karamin adadin, saboda wuce haddi kumfa kawai zai tsoma baki tare da ingancin tsaftacewa.
2. An kawo buroshi a kusurwar 45 digiri.
3. Don motsa wani goga ya zama dole ne motsi daga danko ko gingiva, kamar dai yana sharewa sauran kayan abinci da kuma tabawa. Hanyoyin motsi yana fitowa daga ƙananan hakora ga forelegs.
4. Za a iya tsabtace shimfidar wuri tare da gyare-gyare a kwance.
5. Bayan munyi hakora, zamu cigaba da tsabtace harshe, inda zabin zaki na microbes da ƙwayoyin cuta ke sauka.
6. Na gaba, kana buƙatar yin mashiya. Don yin wannan, zamu shiga hakora kuma a cikin motsin motsi, ba mahimmanci ba, muna duban danko.
7. Dental floss yana wanke rata tsakanin hakora.
8. Don rabin minti daya, ka wanke bakin bakin da bakin tare.

Sau nawa a rana ina bana hakora?

Idan akai la'akari da tambayar sau nawa don busa haƙoranka da kuma tsawon lokacin da wannan ya kamata ya wuce, ya kamata ka mayar da hankali akan tsaftacewa na wajibi biyu - da safe da kuma kafin kwanta barci.

1. Ya kamata ku tsaftace bakin bayan abinci. Ga wadanda suke da hakora masu hakora, mai shan taba (ƙwanƙwasa tsawon minti 5-7), a wasu lokuta mai kwaskwarima zai taimaka.
2. An bada tsawon lokaci na gusawa a cikin minti uku.
3. Sau biyu a shekara yana da shawara don gudanar da aikin kwararru na hakora a cikin ofishin hakori.

Wani irin goge-gilashi na ƙura ƙananan hakora?

Ana rarraba fastoci cikin tsabta da wadanda aka yi amfani da su don kiwon lafiya da manufar hana. Idan babu matsaloli tare da hakora za a iya tsare su a cikin maniyyi mai tsabta. Idan hakoran ba su da lafiya, to lallai ya zama dole a zabi linzamin da zai dace a cikin wani akwati. Don yin wannan daidai, yana da kyau a dauki shawara game da abin da yake mafi kyawun katako, bisa ga likitoci, dangane da matsalolin lafiya tare da hakora. Lalle ne ku dubi lakabin pastes.

1. Tare da cutar lokaci, kana buƙatar zabi wani manna alama Parodont.
2. Pasta tare da alli da madarar ruwa yana dace da sake farfadowa da enamel da kariya daga caries .
3. Idan amintattun hakori yana da matukar damuwa, to, maganin tare da alama mai mahimmanci ya dace.
4. Don ƙarfafa gumakan, likitoci sun bayar da shawarar zaɓar wani manna wanda aka rubuta Fito, tare da wani tsantsa daga tsire-tsire da tsire-tsire.
5. Fasto tare da maganin antiseptics sun dace da kariya mai dorewa da kwayoyin cuta da kwayoyin cuta.
6. Mafi kyawun man shafawa don dawo da mucosa na baka yana tare da bitamin da carotolin.

Mafi kyawun hakori

Don sanin ƙayyadadden goge hakori kana buƙatar fahimtar irin abubuwan da suke da su da kuma dalilai, daidai da aikin.

1. Mechanical. Wannan ƙushin hakori ne sananne ga kowa. Lokacin da zaɓan shi, ana kulawa da hankali ga ƙwanƙwasawa (mafi yawancin lokaci wannan digiri ne). A sakamakon kuɗin katakon katako sun raba ra'ayoyin likitoci. Wani ya gan su da amfani, da kuma wani - haraji ga tsarin.
2. Kayan lantarki. Wannan zaɓin ya kasance a ƙwanƙwasa na shahararren saboda yiwuwar tsaftacewa ta musamman ba tare da kima na ƙwarewa na musamman da damar da za a lalata alamar. Ana tsaftace hakora daga dutse kuma ana bada shawara tare da taimakon irin wannan goge.
3. Duban dan tayi. Wadannan suna da tsabta mai tsada, amma suna da daraja, domin suna taimakawa ba kawai don tsaftace tsabar murya ba, har ma don inganta gumakan da hakora.
4. Don takalmin. Wannan goga yana da wata siffar, wadda ke ba ka damar shiga duk wuraren da za a iya shiga. A cikin sayarwa kyauta basu kasance ba, amma irin wannan goge za'a iya yin umarni a kowane lokaci a cikin ɗakunan fasaha.

Irrigator don tsaftace hakora

Kayan zamani don tsaftace hakora, irrigator, ko da yake yana da adadi mai yawa, yana da matukar tasiri da kuma shawarar don amfani. Wannan na'ura ta ƙunshi nau'o'in nau'ikan nau'ikan nau'ikan nau'i nau'i, nau'in ruwa da ruwa da ruwa. Don fahimtar aikin da mutunci na irrigator, ya kamata ka yi la'akari da halayensa na ainihi.

1. Tsaftace hakora tare da irrigator zai taimaka wajen magance matsalolin da ba za a iya isa ba, har zuwa sararin samaniya a ƙarƙashin kambi, prostheses da sauran sifofi.
2. Jet mai ban ruwa yana da tasiri mai amfani a kan yanayin gumis, yana shafe su.
3. A cikin tanki na na'urar zaka iya zubawa cikin kowane ruwa (alal misali, kayan ado na ganye ko maganin antiseptics), wanda ya kara da aikinsa na anti-inflammatory da ayyukan antiseptic.

Amfani da na'urar yana da sauƙi:

1. Zuba ruwa a cikin tanki.
2. Mun sanya ƙuƙwalwar ƙafa kuma tanƙwara a kan rushewa.
3. Haɗa maɓalli a wani kusurwa na 60 zuwa 90 digiri kuma kunna na'urar.
4. Lokaci na hanya shine daga minti biyar zuwa kwata na awa ɗaya.

Ershiki don tsaftace hakora

Tambayar ita ce ko ya wajaba don buƙata hakora da kuma yadda za a yi shi da kyau tare da takalmin gyare-gyare ko gadoji ne ainihin. Irin waɗannan kayayyaki ba su ba da hanya ta dace ba don yin haka tare da goga, saboda haka an halicci na'urori na musamman - gogewa. Duk da haka waɗannan nau'ikan kayan aikin haya don kulawa da hakora zasu taimaka wajen kawar da abincin da ke tsakanin hakora kuma tsaftace haɓin haƙon haƙori daga shayi da kofi.

Ga yadda ake amfani da goge:

1. Ku kawo brush zuwa rata, wanda dole ne a tsabtace shi a kusurwar dama.
2. Yi aiki a hankali da goge kuma tsabtace rata ta hanyar tafiya gaba da baya.
3. Shin irin wannan magudi tare da dukan rabuwa. Idan buroshi ya yi tsayi, ya kamata a yi amfani da ƙananan gobarar ƙananan diamita.

Yadda za a bugi ƙananan hakora?

Kiyaye na gefe na bakin ciki ya kamata ya zama tasiri, saboda haka an bada shawarar yin amfani da fure ( hakori ). Tsaftace hakora tare da zaren yana taimakawa wajen cire abincin abinci tsakanin hakora, kauce wa juyawa da hadarin caries. Yi sauki:

1. Zaman da aka yi a kan yatsunsu don haka akwai wani lokaci na kimanin 3 cm.
2. Yi amfani da shi a hankali cikin sararin samaniya.
3. Tsaftace takarda ta hanyar motsi zabin sama da ƙasa kuma a kusa da hakora.

Professional hakora tsaftacewa

Komai yayinda muke kulawa da hakoran mu, tsabtace kwarewa na kullun magana yana bada shawarar sau biyu a shekara a ofisoshin hakori. Wannan zai iya zama laser ko tsaftacewa na ultrasonic, wanda aka dauka sosai tasiri. Domin samun damar ƙayyade hanya, dole ne a yi la'akari da mafi yawan mutane.

Sanin tsabta a dodo

Dodin horo na likita a likitan hakora zai taimaka wajen kawar da takarda da tartar don hanya daya, kwantar da hakoranka da kuma zubar da su. Yi haka tare da:

• Manipulations na musamman da nufin kawar da tartar;
• Fluɗuwa da hakora tare da na'ura mai laushi da kuma nau'in haɗin gwiwar nau'i na musamman;
• musamman hat ga bakin murya tare da 'ya'yan itace fillers;
• sunadarai hakora hakora.

Ultrasonic tsabtatawa na hakora

Ma'aikata tsaftacewa ta hakora ta hanyar duban dan tayi yana yin amfani da laser na lasisi mai mahimmanci. Idan muka kwatanta wannan hanya tare da tsari na tsabtatawa na injuna ko tsabtace kayan inji, babban amfani shine cikakken aminci. Irin wannan tsaftacewa yana da shawarar a yi sau 1-2 a shekara. Abubuwan da ke cikin manyan abubuwa uku na ultrasonic tsaftacewa:

1. Aesthetics. Murmushi yana da kyau saboda kyawawan hakora da lafiya.
2. Lafiya. Daga matakan tsaro da kayan aikin lafiya ya dogara ne akan kiwon lafiya na kogin na baki.
3. Amfani da magani. Irin wannan tsaftacewa yana da shawarar da za a yi kafin farkon dentistry, wanda zai zama mafi inganci idan ka kwarewa ta tsabtace kwakwalwan kwayoyin microbes, da hakora daga duwatsu da allo.

Akwai wasu contraindications zuwa wannan hanya:

• mashayanci fuka, m cututtuka na kamuwa da ƙwayoyin cuta na respiratory, arrhythmia;
• kasancewa da tsarin sifofi da kuma implants;
• lokacin gyaran ciyawa (a cikin yara da yaro);
• farkon farkon shekaru uku;
• gaban tarin fuka, hepatitis da HIV.

Ana wanke hakora na Air Flow

Hanyar zamani na tsabtace hakora suna da bambanci, amma kowa da kowa yana san yanzu shahararren hanyar Air Flow. Ana gudanar da wannan tsari ta amfani da na'ura mai laushi na musamman wadda ke wanke hakora na dutse, da kuma plaque da kwayoyin cuta. Abinda ke cikin tsarkakewar tsarkakewa ya hada da ruwa da kayan abrasive wanda ba zai lalata danko da enamel ba.

Amfanin amfani:

1. Ba shi da kyau a tsaftacewa da kuma gyaran hakora.
2. Tsawancin sakamako shine saboda aikace-aikace na lacquer na musamman bayan hanya.
3. Tsarin halitta na inuwa , saboda ba tsabta ba ce, amma hanyar tsarkakewa.

Contraindications zuwa Air Flow:

• fuka da mashako;
• biyan kuɗi da abinci marar gishiri;
• Tsarin lokaci (kafin samun karin shawara).
• shekarun yara (har zuwa shekara).

Tsabtace Laser na hakora

Tsaftace tsaftace hakora daga tartar da plaque tare da laser yana da amfani mai yawa. Wannan zabin ba shi da lahani, tasiri da aminci. Ana ba da shawarar ga kowa da kowa har ma ga waɗanda basu da matsala. Indications ga tsaftacewa laser:

• kumburi da zubar da jini;
• gyaran shan taba;
• shirye-shiryen hanyoyin barding;
• bayyanar wari mara kyau daga baki;
• plaque da tartar;
• cin zarafi da shayi;
• shirye-shiryen maganin cututtuka da dama na ɓangaren murya.

Contraindications sun hada da:

• GV da ciki;
• gaban endoprostheses;
• Saitin hatimi da kuma hako hakora;
• shekaru zuwa 18;
• takalma.