Black ashberry - mai kyau da mara kyau

A matsayin ɓangare na berries na black chokeberry arziki duk abin da microelements bukata ga jikin mutum. Wani suna don berries ne aronia ko kawai baki ashberry. Babban mahimmanci a cikin sunaye ne a launi na berries. Kashi na gaba shine bayanin kamfanoni masu amfani da kayan lambu na blackberry, amfanin da cutar da masu herbalists ke nazari sosai. Babu wata cuta daga gare su. Babbar abu ba shine ta rinjaye jikin da bitamin daga yanayin ba. Duk abu mai kyau ne a daidaitawa.

Lokacin fasalin berries shine a karshen watan Satumba da farkon Oktoba. Ko da yake akwai baƙar fata daga watan Agusta.

Chernoblodka, kamar yadda ake kira shi a cikin mutane, yana da halaye na musamman. Berry ruwan 'ya'yan itace da ɗan kama da giya a launi. Za a iya daskare su kuma a adana su don hunturu, suna yin damuwa daga cikinsu. Kuma daga ruwan 'ya'yan itace ne ya shirya kwayoyi don maganin gida.

Mene ne amfani da black ashberry don lafiya?

A berries na baki dutse ash ne bit tart da m-mai dadi, amma quite m. Al'adu ya dade daɗewa a matsayin curative. Kuma ya faru a 1962. Gaskiyar cewa akwai sauye-sauye da yawa a cikin baƙar fata kamar yadda yake cikin currant, ya ce da yawa.

A cikin blackberry akwai bitamin P (rutin), wanda ba a samarwa cikin jikinmu ba, amma muna bukatar shi. Yana inganta sake dawo da jiki duka a cikin gida da waje, kuma a gaba ɗaya, suna aiki ne a kan rigakafi .

Abubuwan da ke cikin baki-ceri:

Kuma wannan ba jerin cikakken ba ne.

Babban amfanin chokeberry ashberry ne kamar haka.

  1. Berries rage matakin cholesterol.
  2. A cikin black ashberry, akwai mai yawa pectin, kuma yana da amfani ga aiki na hanji.
  3. Berry ruwan 'ya'yan itace taimaka rage yawan jini da kuma taimaka yaki hauhawar jini.
  4. Har ila yau, da ruwan 'ya'yan itace na berries yana da sakamako diuretic.
  5. Aronia wani ɓangare ne na abinci mai yawa.
  6. An bada shawara cewa berries za a cinye ta wahala atherosclerosis .
  7. Chondroplod kyauta ce mai kyau don karfafa kayan aiki.
  8. Bugu da ƙari, yana ƙara inganta aikin dukan tsarin jiki - kwakwalwa, numfashi, ƙwayar gastrointestinal.
  9. Berries dauke da mai yawa potassium, wanda yake da kyau ga aikin zuciya. Bugu da kari, potassium sauke edema.
  10. An ba da shawarar ƙwalƙarar fata don haɗawa da abinci ga masu ciwon sukari, lokacin da cutar ta hade da shan kashi na capillaries.
  11. Aronia shine ainihin tushen asalin kwayar halitta. Saboda haka, Berry yana da amfani ga rigakafi.
  12. Berries taimaka tare da hypovitaminosis.
  13. Amfanin 'ya'yan itace baƙar fata ba za a iya samun nasara ba idan akwai matsaloli tare da jini coagulability. Saboda haka, ana amfani da berries don zub da jini.
  14. Godiya ga abubuwa na pectin a cikin berries, jiki yana iya kawar da wuce haddi (nauyin ƙarfe, abubuwa masu rediyo). Abubuwa masu ciwo suna kuma tsarke tare da taimakon berries a jikin.
  15. A cikin abun da ke ciki na black ashberry akwai irin wannan kashi kamar anthocyanin, wanda ya zama dole a cikin yaki da cututtuka na halittu.
  16. Gwargwadon zai zama godiya sosai ga baƙar fata-fata a yayin wasanni.

Idan ka kwatanta amfanin da ƙetarewar blackberry, za ka ga wata dama mai amfani wajen karɓar darajar farko.

Abin da yake har yanzu halayyar blackberry chokeberry shine ikon iya rage rashin tausayi, rashin daidaituwa. A cikin berries, akwai abubuwan da ke tsara sassan kowane mutum a cikin kwakwalwa, wanda ke da alhakin irin waɗannan matakai kamar motsawa da hanawa. Saboda haka, wanda yake so ya yi amfani da jijiyoyi masu ƙarfe - wannan kawai ya zama dole ya hada da abincin ku na abinci na black chokeberry.

Shin duk blackberries amfani ne?

Berries zai iya yin mummunar cutar fiye da kyau, idan basu da nasara ko overripe. An zubar da jinsuna, jinsunan da aka rushe, berries ya zama bazawa. M berries suna da manyan kuma m, kuma sosai tauri. Amma kafin amfani da 'ya'yan itacen ashberry, ya kamata ku koyi game da amfanin da cutar da al'adun. Ko da yake akwai kananan contraindication.

Shawarwarin ba fata-ceri ba ne yake nufin mutanen da basu yarda da acid da ke cikin berries ba.

Black alli ba da shawarar ga wadanda ke da jini coagulability, gastritis ko saukar karfin jini.

Amfanin ko harma na 'ya'yan itãcen baki na chokeberry za a iya hukunci a kai-tsaye. Berries sun fi kowa a duniya. Idan babu wata takaddama, za a iya amfani da berries na aronia cikin cin abinci na mako-mako a lokacin kakar wasa na al'ada.