Ana iya amfani da mai na shuke-shuke daban-daban don dalilai na magani, ko da an yi amfani dashi a dafa abinci. Wannan ya shafi tafiya ne na fata, wanda yake da yawa a ƙasashe da yankuna da dama: Saudi Arabia, Habasha, Indiya, Amurka, Bahar Rum, da Arewacin Caucasus. Mun gode wa irin wannan tsauni, man na wannan shuka yana da sunayen daban daban - "Chernushka", "Cumin Indiya", "Roman coriander", "shabrey" da sauransu.
Bayan haka, zaku gano abin da contraindications ya kasance don amfani da man shanu na cumin don kada ya cutar da jikinka.
Haɗakar man fetur na baki cumin
Maganin man fetur da aka samu ta hanyar sanyi yana dauke da abubuwa masu mahimmanci ga jikin mutum, wanda, don amfanin su duka, ba tasirin tasirin kowane abu ba:
- fatty acid (unsaturated da cikakken);
- Amino acid 15;
- carotenoids da bitamin C, D, E, da kuma rukunin B;
- har zuwa 1,3% na mai muhimmanci mai;
- da mahimmanci macro da microelements, kamar: potassium, selenium, sodium, zinc, calcium, iron, da dai sauransu.
- dodosai (glucose) da polysaccharides;
- phytosterols, flavonoids, tannins, phospholipids, alkaloids, enzymes, saponins.
Na gode wa wadannan abubuwa, man daga zuriya na baki cumin yana da magungunan ƙwayoyin cuta, wulakanci-warkaswa, sakamako mai ban sha'awa. Har ila yau, yana taimakawa wajen kawar da nauyin wuce gona da iri , rashin haihuwa, cututtukan fata, cholesterol, iya tsara jini, yana ƙarfafa ƙarfin tsarin. Haka kuma ana amfani dashi a lokacin halittar kayan shafawa don fata da gashi.
Amma, bayan da ya yanke shawara cewa za a bi da ku da man fetur na cumin baki, sai ku fara buƙatar ko kuna da wasu contraindications zuwa gare ta.
Contraindications don amfani
Contraindications ga amfani da man shanu cumin:
- shan magunguna don rage jini sugar;
- ciki, yayin da yake haifar da haɗin gwiwar jini da kuma zub da jini, wanda zai iya haifar da rashin haɗari, amma zai iya kasancewa a lokacin lactation (zai ƙara lactation);
- Mutum marar haƙuri, wanda za'a iya gane shi ta hanyar rashin lafiyan bayan da aka magance shi. Zai iya zama kumburi daga bakin, harshe, fuska, hives , wahalar numfashi, ladabi da kuma kunci aikin ciki;
- sashi na kwayoyin halitta, kamar yadda zai yiwu ya tsokana kin amincewa da ita, da kuma bayan karuwar jini da aikin cavitary.
Ya ƙunshi yawancin abubuwa masu amfani, amma a lokaci guda kuma yana dauke da abubuwa masu cutarwa, saboda haka za'a iya ɗauka a cikin samfurin da aka tanadar don likita su warware matsalarka.