Tushen tushen, wanda yana da wasu sunaye kamar scorzoner, scorzonera, scrooge, tushe baki, an san mutum ne na dogon lokaci. Yana da edible, haka ma - yana da wata curative ganye da aka yadu da amfani don dalilai magani a Turai da Amurka. Ba mu da irin wannan shahararren duk da haka, ko da yake akwai masu lambu da suka yi nasarar shuka shuka a kan makircinsu.
Scorzonera shuka - bayanin
Black karas ko kayan ado suna da m furanni. Tsire-tsire a tushen shi ne fari, mai yawa, duk cike da ruwan 'ya'yan milky. Tare da namo, tushen kauri zai kai 35 cm a tsawon kuma 3-4 cm a diamita.
A yanayi akwai nau'i na iri iri iri dake girma ba kawai a yankunan kudancin ba, amma har ma a cikin kasashen Baltic har ma a Siberia. Akwai 'yan cultivars na karar fata: Giant rukuni, Vulcan, Giant da Ordinary. Dukansu suna ci gaba da samfurori na kiwo.
Maganin warkewa na tushen tushe
Abin da ke cikin tushen ya hada da adadin insulin, wanda ya ƙunshi fructose. Wannan tushen shine kawai cikakke ga masu ciwon sukari . Bugu da ƙari, yana dauke da ma'adanai kamar potassium, alli, magnesium, phosphorus da baƙin ƙarfe. Duk da haka a cikin shuka mai yawa furotin, bitamin, abubuwa biologically aiki.
Scorzonera mayar da metabolism, kwance tare da ciwon sukari mellitus, qara immunity. Dangane da tsire-tsire, an yi shirye-shirye na miyagun kwayoyi, amma tushen ya fi dacewa da maganin gargajiya na kasar Sin da Tibet.
Amfani da goat a abinci
A dafa abinci, ana amfani da asalin shuka. Suna da dandano mai ban sha'awa vanilla. Har ila yau shirya da bleached ganye - daga gare su yin bitamin salatin.
Tushen kafin dafa abinci, tsabtace ta da ruwan zãfi (kamar yadda an cire kwasfa a sauƙi). Daga cikin waɗannan, dole ne ka cire ruwan 'ya'yan itace, saboda wadannan tsabtataccen asalinsu da aka sanya cikin ruwa har tsawon sa'o'i kadan. Kuma saboda launi ba ta yi duhu ba, ruwan ya kara da ruwa.
Scorzonera ya hada da nama, kifi, kayan lambu. Tushen za a iya tsintar da shi, burodi, kara da miya , omelettes, kiwo, kullu da kuma amfani dashi a gefen tasa.
A cikin masana'antun kayan ado, ana amfani da amfanin gona mai tushe. Har ila yau, suna sanya kofi canza. Kuma idan kun ƙara karamin kumbun don kiyayewa, kayan lambu zasu zama karfi da crunchy.
Scorzonera ko karamin karas - namo
Girman karas baƙar fata ba wuya. Ganye yana da kyau sosai kuma ba tare da lalata ba, sanyi mai sanyi kuma zai iya yin hunturu a cikin ƙasa. Amma bai yarda da wurare mai duhu ba kuma dasa shuki.
Kamar karas na fata, tushen asiri ne a cikin al'adun shekaru biyu - a cikin shekarar farko ta bada labaran ganye da kayan amfanin gona, a cikin shekara ta biyu tsaba sun fara. Tsawan shekaru na farko ba su dace ba don dasa shuki, saboda sunyi girma.
Noma na scorzoners daga tsaba ya hada da amfani da iri iri iri. Kwayoyin da kansu suna da harsashi mai yawa, saboda haka kafin shuka suna buƙatar su zama soaked. Lokacin tsire-tsire, wato, lokacin daga dasawa zuwa balaga, kwanaki 120-140 ne.
Shuka tsaba ko dai a farkon spring, ko a karshen lokacin rani, ko a ƙarshen kaka a karkashin
Gwada tushen kafin ruwan sanyi. A wannan yanayin, dole ne mutum ya kasance mai hankali, tun da tushen da aka lalace a lokacin tsarin tattara ba a adana shi ba na dogon lokaci. Bayan da aka lalata ganye, dole ne a bushe asalinsu da kyau. Ajiye su a matsayi na tsaye a cikin yashi mai yashi a zafin jiki na 0-1 ° C. Kuma zaka iya barin albarkatu masu tushe a ƙasa don hunturu ka kuma yi wasa dama bayan dusar ƙanƙara. A lokacin bazara, lokacin da abincin ba shi da wadata a bitamin, ƙananan karas zai zama mai amfani sosai.