Collagen wani furotin ne na furotin, wanda shine daya daga cikin manyan sassan jikin fata. Wannan abu yana aiki da wasu ayyuka masu muhimmanci:
- yana kare fata daga lalacewar injiniya, yana ba shi ƙarfin;
- samar da elasticity da elasticity na fata;
- yana inganta farfadowar fata;
- yana taimakawa wajen daidaita matsakaicin fata, da sauransu.
Sabili da haka, ya zama a fili yadda ake bukata collagen don fata, da kuma cewa, tare da rashinsa, ba zai iya zama kyakkyawa da lafiya ba. Abin takaici, tare da shekaru da kuma ƙarƙashin rinjayar abubuwan da ba daidai ba, ƙananan ƙwayoyin collagen suna cikin jiki. Duk da haka, sanin cewa yana taimakawa wajen samar da collagen a cikin fata, har yanzu yana iya rinjayar wannan tsari kaɗan. Yi la'akari da yadda za'a mayar da collagen a fuskar fuska, ƙara yawan abun ciki.
Yaya za a ƙara samar da collagen a fata?
Don kunna samar da kawunan ka a cikin takalma da kuma samar da abun ciki a cikin fata, dole ne a bi da shawarwari masu zuwa:
- Kare fata daga hasken ultraviolet.
- Ku guji shan taba da shan barasa.
- Biye da abincin abincin mai kyau, cin abinci mafi yawan abinci mai gina jiki a cikin bitamin C, zinc, jan ƙarfe, baƙin ƙarfe, amino acid, da kuma hana amfani da gari da kayan ado, kayan shafaffen.
- Sha yalwa da ruwa.
- Yi wasa a wasanni akai-akai.
- A kullum yin fata fata.
- Yi ƙoƙari don kauce wa danniya.
Mata bayan shekaru 30 ana iya bada shawarar hanyoyin salon rayuwa wanda ya haɗa da gabatar da zurfin cikin fata na collagen hydrolyzed, wanda aka samu daga dabbobi ko kifi. Har ila yau hanya mai mahimmanci na sake kunshe da collagen shine amfani da allunan, allurar ko foda wanda ke dauke da wannan abu.