Akwai ra'ayi cewa an biya mutumin ne don ikon iya tafiya ta mike ta hanyar cututtuka na tsarin musculoskeletal. Rayuwa na yau da kullum na mutumin zamani kawai ya haifar da ci gaba irin wannan cututtuka. Arthritis, osteochondrosis, radiculitis, herniane - duk waɗannan abubuwa ne mai tsanani sakamakon rashin aikin motsa jiki na mutum da kuma predisposition hereditary.
Bisa ga wasu rahotanni, mutane fiye da shekaru 45 suna iyakance ƙungiyarsu saboda ciwo a wuyansa ko baya. Da yake jawabi ga likitoci da ciwo a cikin nesa, ana iya sauraron ganewar kwayar cutar "wani osteochondrosis na sashin lumba na goshin baya". Wani zai iya tabbatar da rashin lafiyar jiki, wani zai zama mai shakka, wasu kuma zasu fara neman hanyoyi da hanyoyi na magance osteochondrosis na kashin lumbar.
Yaya aka nuna lumbar osteochondrosis?
Abin baƙin ciki shine ainihin alama ta bayyanar cutar. M zafi a lumbar osteochondrosis iya zama daban-daban:
- m (m);
- buƙata;
- ƙãra ta tari, sneezing, canza matsayi na jiki.
Har ila yau, ciwo zai iya bayyana ba kawai a yanayin lalacewa ba, amma kuma "ba" zuwa ga wata gabar jiki. Bayyana lokaci don fitowar lumbar osteochondrosis na iya zama:
- supercooling;
- nauyi dagawa;
- rashin aiki na jiki;
- dogon zama a wuri ɗaya;
- low aiki na jiki.
Medicamentous magani na lumbar osteochondrosis
Idan akwai ciwo da kuma a cikin kwanakin farko bayan ganewar asali na osteochondrosis na sashen lumbar, injections don magani da kuma jin zafi na iya zama wajabta. Mafi sau da yawa nada:
- Ketonal, Diclofenac - don cire ciwon ciwo;
- Milgamma magani ne tare da haɗin gwiwa wanda ke daidaita tsarin aiki na tsarin mai juyayi da jini.
Har ila yau, a farkon cutar, zaka iya amfani da plasters, ointments da gels don taimakawa kumburi a cikin kashin baya da kuma spasm a cikin tsokoki kewaye. Yin amfani da kwayoyi kamar Actovegin, Trental, Cavinton zai taimaka wajen cire harshe da inganta haɗin jini a yankin da ya shafa.
Duk wannan zai taimaka wajen kawar da bayyanar cututtuka, amma bazai zama cikakken magani ba. Mataki na biyu ya kamata a hade tare da zabin likitan kwayoyi don maganin lumbar osteochondrosis. Wadannan kwayoyi, wadanda ke taimakawa wajen gyarawa da lalata dabbar da ke cikin lalata, wanda ake kira chondroprotectors . Ana iya samar su a cikin hanyar:
- Allunan (Teraflex, Artra, Structum);
- injections (Hondrolon, Elbon, Alflutop).
A cikin layi daya, shan shan magani an haɗa:
- Ka'idojin jiki da ka'idoji, wanda ya ba da izinin cire ƙananan ƙwayoyin cuta da kuma gyara matsayi na kashin baya;
- acupuncture;
- motsa jiki.
Jiyya na lumbar osteochondrosis ta hanyar mutane
Tun da magani na lumbar osteochondrosis ne mai tsawo tsari, ba superfluous don amfani da mutãne magani prescriptions:
- A matsayin mai ladabi mai kyau, za ka iya amfani da tinzuwa ta hanyar horseradish akan vodka. Don yin wannan a cikin wani rabo na 1: 1, haxa vodka da grated sabo ne kuma ya dage don 24 hours. Ya dace da
irin wannan kayan aiki na shafawa da ciwon tabo da kuma compresses (an sanya shi ba fiye da minti 30-60) ba. - An zubar da kwakwalwan kwakwalwan da aka haxa da man shanu a cikin kashi 1: 1. Tattalin maganin shafawa ya kamata a yi amfani da shi a cikin dare. Tsaya shi cikin firiji, kuma dan kadan dumi kafin amfani.
- Don taimakawa ciwo, damfara da aka yi da dankali mai dankali da zuma zaiyi aiki sosai. Don shirye-shiryen da aka shirya dafaccen dankali sun haɗu da zuma (1: 1). Ana amfani da samfurin don ciwon tabo tare da kashin baya, sa'an nan kuma an rufe shi da polyethylene da isassun. Ci gaba da damfara har sai kun ji dadi.