Rawan zinariya

Turmeric yana da tsawo kuma yana amfani da shi sosai a Ayurvedic da magunguna na kasar Sin. Da farko, an yi amfani dashi ne kawai a dafa abinci, amma a tsawon lokaci, ƙanshin ya samo aikace-aikace har ma a likita. Ɗaya daga cikin shirye-shiryen magani na shahararrun, wanda aka shirya a kan turmeric, shine abin da ake kira madarar zinariya. Wannan maganin yana da dadi sosai don dandana. Ana iya amfani dasu don magance cututtuka na yanayi daban-daban.

Amfani masu amfani da madara na zinariya daga turmeric

A cikin turmeric yana ƙunshe da adadin abubuwa masu amfani da abubuwa masu mahimmanci, suna sanya shi kwayoyin halitta masu karfi. Bugu da ƙari, ƙanshin yana da maganin antiseptic, analgesic da anti-inflammatory, ya mayar da aikin jiki na jikin hematopoietic, yana da tasirin rinjayar tsarin mai juyayi da yadun nama.

Wararen zinariya da turmeric yana da amfani sosai. Yana:

• qarfafa tsarin na rigakafi;
• Yana tausar da kututture tare da hoarseness;
• yana wanke hanta;
• kare lafiyar;
• yana tsara matakin cholesterol ;
• inganta ƙwaƙwalwar ajiya;
• tsarkake jini;
• ya hana samuwar m ciwon ƙwayoyi.

Ma'adinan zinariya ga tasoshin jiragen ruwa da tasoshin yana da matukar tasiri. Bayan 'yan shayewa, mutum yana jin damu. Tare da yin amfani da madarar zinariya, yawan motsi da sassauci na gidajen abinci ana mayar da su gaba daya.

Contraindications ga amfani da madara zinariya tare da turmeric

Saboda wannan maganin, madarar zinariya yana da wasu takaddama. Ba'a bada shawara a sha:

• a lokacin da ya fi ƙarfin cututtuka na cututtuka na gastrointestinal;
• ciki;
• yara a karkashin shekaru biyu;
• lokacin da aka bi da kwayoyi masu karfi;
• tare da mutum rashin haƙuri na mutum da aka gyara wanda ya zama turmeric.

Gishiri don yin madarar zinariya tare da turmeric

Don samun madarar madara, da farko, kana buƙatar shirya nauƙa na musamman:

1. Don yin wannan, kana buƙatar kimanin 50 grams na turmeric foda da rabin gilashin ruwa mai tsabta.
2. Mix da kayan shafa a hankali kuma sanya su a wuta don minti 7-10. Sakamakon ya kamata ya zama cakuda man shafawa.

Kula da irin kek a cikin firiji don ba fiye da wata daya ba.

Don shirya abin sha:

1. Ɗauki teaspoon na cakuda da kuma motsa shi cikin kopin madara.
2. Bayan abin sha ya buɗa, ƙara zuma da rabin teaspoon na man almond.

Zaku iya sha madarar zinariya a safe ko da maraice, mafi mahimmanci - a cikin komai a ciki.