Akwai girke-girke masu yawa don kulawa da zuma, wanda ake amfani dasu don mayar da kwayar cutar zuciya, hanta, ciki da sauran gabobin. Wannan sakamako shine saboda kasancewar mahallin abubuwa: manganese, iron, potassium, magnesium da sauransu. Har ila yau, yana dauke da wasu albarkatu masu amfani da bitamin.
Recipe don magani na ciki tare da zuma
Sinadaran:
- dried alkama gari - 1 teaspoon;
- ruwa - 300 ml;
- zuma - 1 tsp.
Shiri da amfani
Ruwan ruwa da kuma ƙara masa shuka. Ka bar don 'yan mintoci kaɗan, to, bari shi huta don rabin sa'a. Kashe manyan abubuwa, ƙara zuma da motsawa. Ɗauka cikin 75 ml sau uku a rana don sa'a daya kafin cin abinci. Gwargwadon yana tsawon wata daya, ana yin wannan hutu kuma maimaitawa.
Wannan maganin yana taimakawa wajen dawo da fili na narkewa.
Kayan girke don kulawa da ido (cataracts) tare da zuma
Sinadaran:
- haske na zuma - 1 tsp;
- ruwan 'ya'yan itace mai shekaru uku - 1 tsp;
- ruwa Boiled - 1 tbsp. l.
Shiri da amfani
Kafin squeezing fitar da ruwan 'ya'yan itace daga aloe, ba za a iya shayar na kwana uku. Rashin ruwa yana haɗuwa da zuma da ruwa. Dole ne likita ya shirya kowace rana sabon. Dole ne a shuka kwaya a cikin ido sau uku a rana. Dole ne magani ya kamata ya wuce wata daya - tabbas ya dauki hutu don makonni hudu zuwa shida. Wannan kayan aiki zai taimaka wajen bunkasa hangen nesa. Babban abu shi ne yin duk abin da daidai.
Recipe ga ciwon sukari zuma
Sinadaran:
- albasa - 500 g;
- zuma - 300 g;
- ruwa - 1 lita.
Shiri da amfani
Kwasfa albasa da yanke kamar yadda ya kamata. Ƙara zuma da ruwa zuwa gare shi. Dama sosai. Ana sanya samfurin samfurin a kan kuka da kuma dafa shi a kan zafi kadan na akalla sa'o'i uku. Sa'an nan kuma ƙyale sanyi da kuma zuba a kan kwantena, waɗanda aka rufe a kulle. Kuna buƙatar sha ɗaya sau ɗaya sau uku a rana. Hanya yana gudana har sai maganin ya ƙare, to, an yi hutu wata guda kuma maimaitawa.
Masana da yawa sunyi imanin cewa wannan kayan aiki yana taimaka wajen inganta yawan masu ciwon sukari , duk da nauyin carbohydrates mai sauri a cikin abun da ke ciki.