Rigakafin hauhawar jini

Akwai dalilai masu yawa wadanda ke ƙara haɗarin hawan jini. Sun haɗa da ladabi, dabi'u marasa kyau, shekaru, yanayin abinci, salon rayuwa da kuma kasancewa da irin wadannan cututtuka na tsarin jijiyoyin jini. Saboda haka, mutanen dake hadarin ya kamata su buƙaci rigakafin hawan jini. Tsarin hanyoyi na farko da na sakandare, dangane da alamun motsi.

Yin rigakafin farko na hauhawar jini

Ma'anar rigakafi na hauhawar jini tana dacewa da waɗannan lokuta yayin da cutar jini ta kasance cikin ka'idar da aka kafa, amma akwai hadarin cututtuka.

Tsarin kariya:

1. Ƙayyade amfani da giya. Ba a ba mata shawarar sha fiye da 20 ml na barasa mai karfi a kowace rana.
2. Yi biyayya da ka'idodin abinci mai kyau.
3. Dakatar da shan taba.
4. Rage ciyar gishiri zuwa teaspoon 1 (5-6 grams) kowace rana.
5. Kowace rana, motsa jiki a cikin iska mai iska.
6. Daidaita nauyi jiki.
7. Ƙara cin abinci tare da samfurori da ke dauke da magnesium, potassium da kuma alli - dried 'ya'yan itatuwa, legumes, kayan lambu, cuku.
8. Yi la'akari da tsarin mulki na yau tare da barci da farka a lokaci guda da safe, ciki har da karshen mako. Duration lokacin hutawa da dare ya zama akalla 8 hours.
9. Ka guje wa danniya da damuwa.
10. Don kula da hanyoyi na taimako na zuciya, alal misali, horarwa ta atomatik, tunani.

Drugs da magunguna don karewa na biyu na hauhawar jini

Idan an riga an tayar da jinin jini, kuma an tabbatar da ganewar asali, dole ne a ci gaba da bin ka'idodin da ke sama da kuma taimakawa wajen rigakafin maganin likita.

Za a yi amfani da kwayoyi da maganin rigakafi don la'akari da halaye na likitanci na mutum mai haƙuri. Yawancin lokaci likita ya zaɓa daga jerin magunguna masu zuwa:

• Raunatin;
• Tsinkayyar;
• Pirilen;
• Anaprilin ;
• Rauvazan;
• Ednit;
• Korgard;
• Pindolol;
• Enalapril;
• Fentolamine;
• Vincapan;
• Captopril;
• Reserpine;
• Pyrroxane;
• Enam;
• Asparks;
• Panangin da sauransu.

Ƙarin karin matakan da aka ba da shawarar ta hanyar physiotherapy, hutu na sanarwa na shekara-shekara.

Rigakafin rikice-rikice na hauhawar jini ta tsakiya tare da mutane magunguna

Hanyar Magungunan Magunguna taimakawa wajen maganin jini da kuma taimakawa wajen rage bayyanar cututtuka na siffofin halayen hauhawar jini.

Wadannan phytochemicals suna aiki da kyau:

• Cranberry ganye ;
• da maƙararren shine fari;
• Baikal skullcap;
• berries na black chokeberry;
• periwinkles;
• 'ya'yan itãcen marmari.
• cudweed.