Harshen mace - wani muhimmin mahimmanci wanda ke ƙayyade dukan rayuwar jima'i. Suna shafar bayyanar, dabi'a, ta jiki, motsin rai da tunani. Hormonal background yana da alhakin yanayin fata, tsawo, nauyi, launi da yawa daga gashi, ci, jima'i yanayi, yanayin.
Babban halayen mata
Wadannan abubuwa suna samuwa kusan dukkanin kwayoyin jiki: hanta, kyakyawa, kwakwalwa, ciwon zuciya, zuciya. An shirya kwayoyin halittar mutum don haka a cikin kowannensu an samar da hormones maza da mata lokaci daya. Amma lambar da yawan su a wakilan jinsi daban-daban na da kyau. An kafa jigon hormonal saboda tsari na abubuwa daban-daban. Kuma idan mace ta fara haifar da hormones da yawa ko rashin yawa, wannan zai haifar da matsaloli.
Canjin yanayi a cikin abubuwa yana shafar irin waɗannan abubuwa:
- damuwa;
- miki wuya;
- shan taba;
- shan barasa;
- rauni rigakafi;
- ƙwayoyin cuta da kwayoyin cuta;
- haɗakarwa;
- magunguna;
- wasu magunguna.
Estrogen na hormone
Wadannan sune abubuwa masu mahimmanci. Ana haifar da hormones na steroidal a cikin ovaries kuma suna da alhakin aikin haihuwa. Estrogens ya shafi ci gaban kwayoyin halitta - na ciki da na waje, - daidaita tsarin juyawa . Sun sami damar rage ƙwayar cholesterol cikin jini kuma su hana atherosclerosis. Bugu da ƙari, estrogens sune hormones na mace wadanda ke da alhakin kiyaye daidaitattun allurar ruwa, riƙe da ruwa da kuma motsawa tsarin rigakafi don samar da kwayoyin cuta.
Hormone Progesterone
Wani abu da aka samar a cikin mace da namiji. Ayyukanta na ainihi suna da alaƙa da yankin. Sau da yawa, halayyar hormone na mace ana kiran shi hormone ciki, domin yana shirya ciki na ciki na cikin mahaifa kuma yana taimakawa da ƙwayar da aka hadu a ciki don samun kafa, yana jin daɗin hali na tayin. Amma wannan ba dukkan ayyukansa bane. Daga cikin wadansu abubuwa, progesterone :
- ya shiga cikin ci gaba da kyallen takarda;
- ta karfafa aikin samar da sebum;
- ƙara hawan jini;
- Sarrafa juyayi (ciki har da dakatar da shi a lokacin daukar ciki).
Hormone estradiol
Babban abu na zuwa kungiyar na estrogens. Harshen mata, wanda ake kira "estradiol," an samar da su a cikin ovaries da kuma a cikin mahaifa lokacin da suke ciki. Su ne ainihin abubuwa da suke sanya mace mata mace. A karkashin aikin estradiol:
- da kugu ya zama m;
- da maɓallin murya ya ƙaru;
- ya kafa nama mai laushi, wanda abin da kirji ke ƙaruwa da kuma yalwata cinya;
- yanayin sake dawowa zuwa al'ada;
- Ovaries ta zama nau'i;
- fata ya zama mai sauƙi, mai santsi, bakin ciki.
Hormone oxytocin
An samar da shi a cikin hypothalamus - sashen kwakwalwa, wanda ke sarrafa tafiyar matakai na rayuwa cikin jiki, aiki na endocrin da tsarin haihuwa. Daga gare ta, kayan abu yana motsawa zuwa gland, kuma daga can zuwa tasoshin zuwa duk sassan jiki. Oxytocin shine hormone na ƙauna. Yana haifar da ƙauna, ƙauna, tausayi da zaman lafiya, yana rinjayar halin mutum.
A lokacin, a lokacin zumunta, mace ta gane cewa tana so ya haifar da iyali tare da abokinta - wannan ma yana da iska. Masanan kimiyyar Ingila sun tabbatar da cewa hormone na ƙauna kuma yana cikin halartar jaririn - yana "ciyarwa" spermatozoa zuwa kwai. Haka kuma ana gudanar da ita ga matan da ba su da matukar ciki, idan rikice-rikice ba zato ba tsammani. Kuma wannan oxytocin ba ya daina ci gaba a lokacin haihuwa yayin da ya ji tsoro ko jin dadi, yana da muhimmanci don kula da yanayin kwanciyar hankali da kwanciyar hankali a cikin gidan sarauta.
Hormone testosterone
Ana la'akari da namiji, domin a yawancin yawa zai iya canja dukkan matakan da ke faruwa a jikin mace. Testosterone yana rinjayar adadi, yanayin gashi, fata. Mafi dacewa, idan namiji na namiji a jikin mace al'ada ne. A wannan yanayin, tsokoki za su kasance na roba a kowane lokaci kuma a cikin tonus, da kasusuwa - karfi. Ana samun waɗannan hormones da sauran ayyuka. Su ne:
- kunna masu karɓar jima'i;
- inganta yanayi;
- kasa da matakin jin ciki ;
- sa hankalin zaman lafiya da jin dadi;
- inganta ƙwaƙwalwar ajiya, maida hankali da hankali.
Hormone thyroxine
Babban hormone, wanda ya haifar da glandon thyroid, yana da tasiri mai karfi a kan dukkan kwayoyin halitta da kuma tsarin. Ayyukan nazarin halittu na wannan abu ba haka ba ne. Amma a ƙarƙashin rinjayar thyroxine enzymes - hormone thyroid - an canza shi zuwa wani aiki T3 (triiodothyronine). Bayan haka, abu ya shiga cikin jini kuma ya yada ta cikin jikin jikin, inda babban aikinsa shine ya tsara ci gaban da ci gaba da kyallen takalma da kuma kulawa da metabolism.
Hormone norepinephrine
An kuma kira shi hormone na ƙarfin zuciya da fushi. An bunkasa shi a cikin glandon gwanon a lokutan da mutum ya fada cikin halin da ake ciki. Hormones daga cikin jikin mace - musamman norepinephrine - ba da amincewa kai. Tare da taimakon wannan abu, ba abu ne kawai mai kyau ka yi aiki ba. Yana taimaka sauki da sauri don magance matsalolin yau da kullum na yau da kullum, don gano hanyoyi daga yanayi mara kyau.
Wani lokaci lokutan hormones mata norepinephrine ana kiran su mabuɗin farin ciki da taimako. Dalilin shi ne cewa suna iya kawar da adrenaline . A sakamakon haka, tsoron da dalili ya haifar da shi ya tafi hutawa. Daidaita matakai masu muhimmanci sun zama cikakke: an mayar da bugun jini, an saukar da matsa lamba, ƙarar zuciya ya ragu.
Analysis for hormones mata
An aika da yawancin kwayoyin hormones zuwa nazarin tarihin hormonal. Matsayin da aka canza na hormones na mace zai iya nuna nau'i daban-daban a cikin aiki na jiki. Abu mafi mahimman abu shi ne don samun sakamako mai kyau. Don yin wannan, ana buƙatar bin ka'idodin ka'idojin bincike da shiryawa don:
- Wajibi ne a gudanar da hanya a safiya a kan komai a ciki.
- Haɗuwa don ba da jini ga hormones mata, rana kafin binciken ya shafe barasa, shan taba, aikin jiki, jima'i.
- Binciken ya kamata ya kasance lafiya.
- Idan mace take shan magunguna, mako guda kafin shan jini, dole a dakatar da kulawa ko kariya. Idan ba zai yiwu a yi wannan ba, wajibi ne a gargadi gwani game da magunguna da aka kama.
Yana da muhimmanci muyi la'akari da gaskiyar cewa an ba da gudummawa da yawa daga cikin nau'in hormones masu aiki a cikin kwanaki daban-daban na juyayi:
- Prolactin , LH da FSH: 3-5 days.
- Testosterone: na kwanaki 8-10.
- Estradiol tare da progesterone: a ranakun 21-22 (ko kwana bakwai bayan anyi amfani da shi).
Yayin da za a dauki gwaje-gwaje don hormones mata?
Dole ne ayi nazarin hormones mata a lokacin tsarawar ciki kuma idan akwai tuhuma da rashin aiki a cikin tsarin hormonal. Dalilin da za a gwada gwajin jini don hormones mata za a iya la'akari:
- zubar da ciki;
- rashin haihuwa;
- cin zarafin dan lokaci;
- cututtuka na mammary gland;
- kuraje;
- cuta a cikin aikin kodan;
- matsanancin adadin gashi akan jiki;
- wuce kima ko ƙananan ƙananan nauyi.
Harshen mata - al'ada
Sakamakon gwajin jini ya kamata a fassara shi ta hanyar gwani. A kan kansa, mai haƙuri zai iya fahimtar irin nau'in hormones da take da shi, kuma abin da ba:
- Ƙarin adadin FSH ya bambanta a lokacin sake zagayowar. A farkon matakai ya kamata daga 3 zuwa 11 mU / ml, daga baya - daga 10 zuwa 45 mU / ml, a karshen - daga 1.5 zuwa 7 mU / ml.
- LH a farkon zuwan sake zagayowar suna cikin adadin 2 zuwa 14 MU / ml. Kusa kusa da tsakiyar su yafi - daga 24 zuwa 150 mU / ml, kuma ta ƙarshen ƙasa - daga 2 zuwa 17 mU / ml.
- Estradiol a cikin lokaci na follicular zai iya zama 110 - 330 pmol / l, bayan da matakin hormone ya karu zuwa 477 - 1174 pmol / l kuma ya kai zuwa 257 - 734 pmol / l.
- Progesterone a jikin mace ya kamata daga 0.32 zuwa 56.63 nmol / l. A cikin ciki, ƙididdigar ta tashi zuwa 771.5 nmol / l, kuma bayan da ya kamata mutum ya yi amfani da mazauni bai zama sama da 0.64 nmol / l.
- Halin na prolactin a kowane wata: 130 - 540 microU / ml, kuma a cikin lokacin menopause - daga 107 zuwa 290 microU / ml.
Rashin gadon mata
Canje-canje a cikin tarihin hormonal zai iya faruwa don dalilai daban-daban. Matakan abubuwa suna da alamar rashin lafiya, sauye-sauyen sauye-sauye na abinci, yin amfani da wasu magungunan, magunguna, miyagun halaye da yawa. Ka yi la'akari da yadda za a kara yawan hormones mata, kana buƙatar ganin irin wadannan cututtuka kamar:
- azabar gajiya;
- babu ko rage sauƙi na libido;
- malfunctions na juyayi;
- matsalolin da ya shafi yaro;
- miscarriages;
- rashin haihuwa;
- babu jima'i;
- bayyanar secretions daga mammary gland;
- aiki gashi girma a baya, fuska;
- matsalolin fata;
- neurosis;
- irritability;
- ciwon kumburi na al'amuran;
- bayyanar da ba zato ba tsammani a kan fata;
- dryness na mucous membranes;
- rashin barci;
- babban sukar.
Zaka iya bi da saukar da hormones a hanyoyi da dama:
- Zaka iya mayar da bayanan hormonal tare da taimakon dukunan. Amma likita ya kamata su nada shi, la'akari da duk halaye na jiki.
- Yayin da hormones ba tare da daidaituwa ya kamata su ci gaba da cin abinci ba. Daidaita cin abinci mai dacewa na iya zama kusan irin wannan sakamako a matsayin magunguna. Ya kamata ya hada da kayan lambu, 'ya'yan itatuwa, kifi da nama. Hanyoyin jima'i na mata a cikin ƙananan abinci suna cikin ƙananan adadin, amma wannan ya isa ya kawo tarihin hormonal zuwa al'ada.
- Yana da kyawawa don kare kanka daga matsalolin damuwa. Idan ya cancanta - tare da taimakon antidepressants.
- Yana inganta ƙaddamar da yanayin hormonal na sha'awa. Ayyukan da ake so suna kawo motsin zuciyarmu. Kuma wannan yana da sakamako mai tasiri a kan tushen hormonal.
- Yana da kyawawa don guje wa halaye mara kyau. Ciki har da amfani da kofi. Cutar maganin maganin kafeyin sau da yawa yakan haifar da raunin hormones.
Jima'i na hormones mata
Har ila yau, abubuwa masu yawa suna rinjayar lafiyar jiki. Wannan na iya haifar da cin zarafin kwayar halitta, juyayi, haɓakawa da ƙarshen ciki (wanda yake cike da hyperplasia). Akwai haɗari na hormones na mace tare da irin wannan cututtuka kamar:
- ragewar zagaye;
- nauyi a kafafu;
- bayyanuwar marasa lafiya;
- migraines;
- kumburi;
- Kyauta mai nauyi;
- jin damuwar cikin kirji;
- ƙãra halin da hankali na nipples;
- ƙara yawan karfin jini;
- jinin zub da jini na yaduwa;
- asarar gashi;
- kuraje;
- rashin sha'awar jima'i;
- yanayin sanyi.
Yancin magani ya dogara da dalilin karuwa a cikin bayanan hormonal. Wasu marasa lafiya suna buƙatar hormones mata a Allunan, yayin da wasu ba zasu iya magance matsalar ba tare da tiyata ba. Don tabbatar da cin zarafi da gaggawa tare da shi, ya kamata ka je kai tsaye don duba gwaji ga likitan ilimin likitan kwalliya kuma ka ɗauki gwaje-gwajen da ya dace.