Saukewa fata

Bayan kima, redness ya kasance na dogon lokaci? Yawan shekarun canje-canje sun bayyana a farkon? Duk waɗannan sigina cewa tsarin sake farfadowa na fatar gashin ido ya ragu sosai. Amma kada ka yanke ƙauna! "Ragaka" magunguna na jiki na iya buƙatar sabunta fata.

Sanadin matalauta fata

Tsarin jiki na farfadowa na jiki shine tsarin tsari na maye gurbin kwayoyin gajeren lokaci. Babban kayan gine-gine don wannan shine abubuwa masu mahimmanci na abinci. Idan ka ci mummunan, to jiki bazai da isasshen albarkatun don mayar da fata. Bugu da ƙari, ƙananan lalacewar fata shine:

• ya raunana rigakafi;
• damuwa;
• matsanancin jiki ko damuwa ta tunani;
• cututtuka.

Yadda za a gaggauta sake farfadowa fata?

Mafi yawan farfadowa na fata shine B da bitamin A, C, da kuma E. suna ciyar da su. Sun buƙatar zama a cikin adadin yawancin abincin yau da kullum. Don wannan, ku ci karin:

• kifi;
• kayan kiwo;
• Gurasa ta gari.
• kwayoyi;
• karas;
• man zaitun.
• Alamar bayanai;
• garnets.

Don inganta farfadowar fata, zaka iya amfani da creams na musamman. Wadannan sun haɗa da:

• Panthenol;
• D-panthenol;
• Bepanten.

Abinda ke aiki a cikin wadannan kwayoyi ne dexpanthenol. A cikin jikin fata, an canza shi zuwa coenzyme-pantothenic acid, wanda ya kara yawan adadin collagen fibers kuma hakan yana kara inganta tsarin sabuntawa.

Kyakkyawan maganin shafawa don fata farfadowa shine Solcoseryl. Wannan miyagun ƙwayoyi yana motsa haɓakawa, yana ƙara kira na collagen kuma yana kawar da tasirin thermal da na lalacewa na injuna. Actovegin wani magani ne mai ban sha'awa da ke cike da epithelization kuma yana da sakamako na antihypoxic. Ta hanyar yaduwar jini, yana samar da takalma na fata tare da oxygen.

Yana inganta sabuntawar sauƙi na fata da kuma hardware cosmetology. Zaka iya amfani da hanyoyi kamar nau'in tausa, ultrasonic iontophoresis da biorevitalization .

Magunguna don maganin farfadowa da fata shine:

• haruffa da kuma ganyayyaki na St. John's wort;
• lakarar limala;
• infusions celandine, kirtani da psyllium.

Man fetur na Sea-buckthorn yana da wadata sosai a cikin bitamin, wanda ya kara yawan ayyuka na regenerative. Yana samarda metabolism na ƙwayar cututtuka da kuma zurfin jin dadin jikinsu. Amma kafin kayi sauri don sake farfado da fata tare da shi, bincika idan kuna da allergies zuwa gare ta.