Serena Williams ta yi alfahari da siffar makonni biyu bayan haihuwa ta 'yarta

Wani dan wasan wasan tennis mai shekaru 35 mai suna Serena Williams ya kasance mai amfani da cibiyoyin sadarwa. Ranar da ta wuce, ta zama sanannun cewa jaririn ta Olympia ta kirkiro microblog a Instagram, kuma a jiya dan wasan wasan tennis ya raba tare da magoya baya wani hoto da aka dauka a gida, wanda, a gaskiya, ya ji daɗi da dama da magoya baya.

Serena Williams

Serena ta lura da rashin nauyi bayan haihuwa

Jiya jiya da safe don magoya bayan Fans sun fara ne da gaskiyar cewa dan wasan tennis a kan shafinta a Snapchat ya buga hotunan da take kaiwa a baki da fari da gajeren jakar jeans. A ƙarƙashinsa, Serena ya rubuta waɗannan kalmomi:

"Na hau dutsen da na fi so, 2 makonni bayan na haifi 'yata!"
Slimmed Serena Williams

Bayan hoto na post-Serena ya bayyana a Intanit, magoya bayan da suka kalli ran da suka fi so 24 hours a rana, "barci" Williams ya nuna godiya a jikinta. Ga wasu sharuddan da za ku iya samu a kan cibiyoyin sadarwar jama'a: "Ina sha'awan wannan mata. Wannan ƙaddara ne da ƙwarewa! Komawa cikin al'ada bayan makonni 2 bayan bayarwa - dole ne ya sami damar "," Serena mai hankali ne! Yana da kyau! "," Williams na nuna kyakkyawan sakamako a cikin rasa nauyi. " Nan da nan ya bayyana cewa tana da hali na ƙarfe da kyakkyawan horo ".

Karanta kuma

Serena ta bada shawarar cewa dukan mata masu ciki suna wasa da wasanni

A daya daga cikin tambayoyinta, wanda Serena ya ba a lokacin daukar ciki, ta ta da hankali wajen karfafa wasanni yayin da yake jiran jaririn ya zo duniya. Ga kalmomi da Williams ya ce:

"Na tabbata 100% cewa a yayin yanayi mai ban sha'awa yana yiwuwa kuma ya cancanci shiga cikin wasanni. Wannan yana taimakawa ga cewa an haifi yara lafiya, kuma aikin mata da yawa ba tare da wata matsala ba. Wannan ba ra'ayi ne kawai ba, har ma da likitoci da dama. Gaskiya ne, a nan akwai yanayin daya, mace dole ne ta kasance cikakke lafiya kuma ba ta da takunkumi ga aikin jiki. Amma ni, zan shiga wasan tennis har zuwa haihuwa, har sai yanayin na ba ni damar. Tare da la'akari da zuwa kotu bayan haihuwar yaro, ina fatan zan iya daukar raket a hannun watan biyu bayan haihuwar. "

Bugu da} ari, Williams ya yi magana game da yadda za a ci a lokacin da ke da sha'awa:

"Tun daga ƙuruciya, ko kuma daga lokacin da nake shiga tennis, a cikin abincin da nake da ita akwai wasu samfurori. Ina cin abinci mai yawa, sunadaran hatsi, musamman kayan lambu da ganye, kuma, hakika, sha da yawa. Na gode da wannan, ban kasance da wuya a bi da abinci mai dacewa a lokacin daukar ciki. Duk da haka, yayin lokacin jirage na jariri, na ƙara wasu 'yan carbohydrates kadan zuwa abincin nasu: mai dadi da gari. "