Ƙwararrun ƙwararrun ƙwayoyi, cellulite ko rashin sa ido a cikin masu shahararrun jama'a suna nunawa ta hanyar paparazzi, wanda bazai yi ba. Abin da ya sa wakilai na kafofin watsa labarai dole ne su kula da kansu don su kasance masu kyau, masu kyau da kuma sexy.
Daya daga cikin wakilai masu mahimmanci mafi kyau shine mai zama Beyonce. Yarinya ta yanayi yana da kyau sosai. Duk da haka, don ci gaba da siffar kuma ba ta zama kariya ba, ta zauna akai-akai akan abincin, yana shiga don wasanni, raye-raye, yana jagorancin salon rayuwa mai kyau kuma baya ci bayan shida na maraice. Mun gode da wannan, jaririn diva a cikin shekaru 33 da haihuwa, kuma yana da ɗa guda, ya dubi cikakke kuma an dauke shi tasirin mata da kyawawan mata.
Zaɓuɓɓukan siffofi
Da ciwon siffar nau'in, sai tauraron ya zama mafi ƙaunar dukan mutane. Kuma ga mata, ita ce misalin da nake son yin koyi. Tare da tsawo na 168 cm, Beyonce yayi 60 kg. Kyau mai kyau da mai kyau 63 cm, girbin kirji shi ne manufa ta samfurin samfurin - 90 cm, da kuma kwatangwalo - 102 cm, wanda ya ba da tauraruwar ta musamman ta mace da lalata.
Beyonce, tare da silhouette na mata, ya kasance akai-akai a jerin jerin taurari mafi girma a Hollywood. Kuma a shekara ta 2015, tarihinsa ya zama babban mahimmanci ga gine-ginen daga Australiya wanda ya gina kyan gani mai ban mamaki.
Karanta kuma- Beyonce yana da nasa haikalin
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Yadda ake yin adadi kamar Beyonce?
Hakika yawancin magoya baya suna so su zama kamar gumakansu a waje, don haka suna ƙoƙari su bayyana asirin maƙaryaci. Ga wadanda suke so, amma ba su san yadda za su cimma siffar Beyonce ba, muna bayar da wasu kwarewa daga mahaifiyar da take taimakawa ta kullum.
Kodayake mawaki kanta kanta ya ce babu wata asiri ta musamman, amma duk da haka duk da haka ta bi dokokin da yawa:
- Cin abinci mai lafiya. Lokaci-lokaci yana zaune akan cin abincin lemun tsami kuma ya sha ruwa mai yawa.
- Ƙayyadaddun kanta a cikin mai dadi kuma baya ci bayan karfe 6 na yamma.
- Yin aiki sosai. Sun taimaka mata ta ci gaba da jikinta, da aka ba da wutar lantarki. Bugu da ƙari, rikitar rikice-rikice na taimakawa wajen yin wasan kwaikwayon ya zama mafi ban sha'awa da kuma tunawa.
- Kuma, ba shakka, Beyonce a kai a kai yana yin gwaje-gwaje na musamman don ƙuƙwalwa masu kwalliya da ƙafafun kafafu. Kowace safiya, 100 sit-ups ta taimaka mata ta kasance a cikin siffar. Kuma idan akwai lokaci, pop diva ziyarci motsa jiki.
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