Shin zai yiwu yaron yaro yana da zuma?
Wasu iyaye suna da ra'ayin cewa idan zuma ta kasance da amfani sosai, to ya kamata a bai wa yaro kusan daga haihuwa. A hakikanin gaskiya, masana kimiyya sun tabbatar da cewa wannan abincin yana da ƙarfin zuciya daga gabatar da yara ga cin abinci har zuwa shekara guda: a cikin tsarin narkewa na yaron, yana haifar da kyakkyawan yanayi don bunkasa botulism. Wannan shi ne saboda gaskiyar cewa zuma yana dauke da kwayar halitta Clostridium botulinum, wanda zai haifar da guba mai guba a jikin mutum. Adult da irin wannan cuta yana jurewa al'ada, amma tsarin kwayoyin yara ba zai iya jure wa wannan ba. Don haka, yana yiwuwa ya ba zuma ga yara? A cikin kasashen Turai da yawa a kan gwangwani tare da wannan abincin da aka rubuta an rubuta cewa don yaro har zuwa shekara an haramta shi sosai!
A wane shekarun za ku ba zuma ga yara?
Ƙwararrun kwararru a kan wannan batu ya bambanta da yawa: wasu suna jayayya cewa za'a iya ba da kadan daga kusan shekara ta biyu na rayuwa, yayin da wasu sun bada shawarar jiran, idan za ta yiwu, don shekarun makaranta. Abinda suka yarda ne shine gabatar da jaririn jariri yana buƙatar kawai ta kananan ƙwayoyi - ba fiye da rabin teaspoon ba. Saboda haka zaka iya sarrafa maganin jikin yaron kuma a lokaci guda hana rashin lafiyar a cikin yaro. Idan jaririn ba ya nuna wani mummunan jawo da damuwa ba, to sai a hankali za ku iya fara karuwa. Zai fi kyau ba zuma ba a cikin tsabta ba, amma kara da madara, cuku, kefir, shayi ko kashka a matsayin mai dadi. Kimanin kimanin shekarun da suka dace na amfani da zuma ta yara ya zama kamar haka:
- har zuwa 1 shekara - ba tare da shawarar ba;
- Shekaru 1-3 - ba a bada shawara ba, amma wani lokacin ana ba da damar rabin rabi a rana a cikin biki;
- 3-5 shekaru - 10 grams na zuma kowace rana, a cikin dama receptions;
- Shekaru 6-9 - 30 grams kowace rana ana bada shawara don inganta lafiyar da rigakafi;
- Shekaru 9 zuwa 15, zaka iya ba da kyauta cikakkiyar kashi - har zuwa 70 grams na zuma kowace rana.
Me ya sa bai ba yara zuma ba?
Duk da amfanin da aka ambata a sama, wannan samfurin bai kamata ya fara ba wa yaro ba da wuri, kamar yadda waɗannan zasu iya faruwa:
- rashin lafiyan halayen: fatar jiki, tashin zuciya, ƙwaƙwalwa da hanzari;
- lokuta masu tsanani na botulism;
- urticaria, itching, hanci da sauri, ciwon gastrointestinal da ciwon kai mai tsanani;
wani nau'i na kiba, tsire-tsire a cikin kiba. - bunkasa caries;
A ƙarshe, Ina so in amsa tambaya akan ko zai yiwu yara suyi la'akari da cewa lokaci mafi kyau don gabatarwa cikin abincin yaron shine shekaru 6. Idan iyaye ba su san yadda za ku iya yin ba tare da wannan samfurin ba, to, za ku iya gwada ba wa jariri magani a kananan allurai, farawa daga shekaru 3. Amma wadanda tsofaffi wadanda ke da hatsari da kuma gabatar da zuma ga jarirai a shekarun da suka wuce, ɗaukar nauyin abincin da aka ba su, domin ba zai yiwu a lura da sakamakon ba. Kada wani abu da ya faru ya faru, ka lura ba kawai shekarun yara na zuma ga yara ba, amma kuma la'akari da duk sababbin alamomi kafin amfani bazai cutar da yaro ba.