Yaya za a ciyar da yaron a shekara 1?

Yawancin iyaye mata, bayan sun yi bikin haihuwar haihuwar haihuwar haihuwar ta, sunyi imani da cewa yanzu ya rigaya ya ci kome, kuma yana farin ciki da babban launi. Wannan ba mummunan ba ne idan iyaye suke cin abinci daidai kuma a hanya mai dacewa, amma yana da daraja tunawa da cewa dacewa ga sabon abincin ya kamata ya karu.

Shirye-shiryen yaron ya canza zuwa sabon abincin

Ya dogara da dalilai masu yawa:

• ko kuna ci gaba da shan nono;
• Yaya jaririn yana da hakora;
• aiki da lafiyar lafiyar yaro;
• yawan feedings.

Amsar waɗannan tambayoyin, Mama ta gane idan ɗanta ya shirya don canjawa zuwa wani sabon menu, kuma ya fara shirya shi. A gaskiya ma, wannan abu ne mai matukar muhimmanci, saboda yanzu jikin jikin ya buƙaci irin wadannan kwayoyin da kuma bitamin, waɗanda ake bukata a baya da yawa.

Yaya za a ciyar da yaron bayan shekara 1?

Babban shawarar, yadda za a ciyar da yaron a cikin shekara daya, shine fadada yawan abincin abinci da kuma rage yawan digirin su. Idan a farkon dukkanin jita-jita da yaron ya karbi nau'in puree, amma yanzu (tare da 4 ko fiye hakora) zaka iya kokarin bunkasa abincin, yaɗa maidawa.

Ka'idoji na asali game da yadda za a ciyar da yaron a cikin shekara 1:

1. A cin abinci na dan shekara daya, irin waɗannan hatsi, gurasa, madara (watakila, nono) da cuku, kayan lambu, 'ya'yan itatuwa, qwai, nama da kifi dole ne su kasance.
2. Kowace rana yaron yakamata ya ci kayan lambu, hatsi, da abincin da burodi. Sauran samfurori na madadin, bada sau 4-5 a mako.
3. Yana da kyawawa cewa rana ta kasance game da abinci 4-5: karin kumallo, abincin rana, abincin dare da kuma abincin kaya.
4. Akalla daya tasa a kowace ciyarwa ya zama zafi.
5. Kada ka manta game da ruwa bayan ciyar - ruwa, compote, ba mai karfi shayi, amma kokarin sha kamar yadda ya kamata minti 30 bayan cin abinci, kuma akalla sa'a daya kafin, don haka kada ka shimfiɗa ciki kuma kada ka ci gaba da aiwatar da narkewa.
6. Idan mahaifiyar tana tunanin lokacin sau da yawa don ciyar da yaro 1 shekara tare da nama , zai fi kyau ya ba shi kusan sau 4-5 a mako. Abu mafi mahimmanci, don tabbatar da cewa jaririn ya karbi dukkan kayan da ake bukata a wasu haɗuwa, bazai ji yunwa ba kuma bai rasa ci ba.