Yin rigakafin ciki

A kowane lokaci matan suna neman hanyoyin da zasu iya kare kansu daga rashin ciki. Mahaifin kakanninmu sunyi amfani da hanyoyi, wanda yau ke haifar da dariya ko dariya. Matan zamani sun fi farin ciki - a halin yanzu akwai hanyoyi daban-daban don hana daukar ciki.

Amfanin kowace hanya da miyagun ƙwayoyi ya dogara ne akan daidaitaccen amfani da shi. Yawancin hanyoyi na zamani na kariya daga ciki

Yadda za a kare kanka daga ciki mara ciki?

Dukkan hanyoyin kare kariya na yau da kullum sun kasu kashi daban-daban da suka danganci aikin da kuma hanyar aikace-aikacen. Hanyar manyan hanyoyin hana ƙin ciki maras so:

1. Mechanical na nufin. Ka'idojin aiki na inji na kare kariya daga ciki: hana hawan shiga cikin mahaifa a cikin al'amuran mata ko kuma hana haɗin da aka hadu da ƙwayar da aka hadu a ganuwar mahaifa. Hanyar kariya ta kariya tana da kyau sosai. Wadannan sun haɗa da: kwakwalwa roba, ƙwaƙwalwar intrauterine, cervical cap. Yin amfani da inji na nufin jeri daga 85% zuwa 99% kuma ya dogara da daidaitaccen aikace-aikacen su. Daga dukkan ma'anonin inji, kawai robaron roba zai iya kare duk abin da zai yiwu daga cututtukan da aka yi da jima'i. Duk da haka, kwaroron roba mara kyau ba zai iya tsaga.
2. Halitta na nufin. Ka'idojin aikin maganin nazarin halittu akan ciki maras so: canji a cikin yanayin hormonal mace da kuma hana tsarin yaduwa. Samfurori na samfurori suna samuwa a cikin nau'i na allunan hormonal, wadda mace ta dauka kowace rana. Ga kowane shiri na hormone, akwai ka'idojin shigarwa, waɗanda aka tsara a cikin bayani. Yayinda jami'o'in halittu suke dauke da hormones na jima'i, kafin karbar su ya zama dole don tuntube a masanin ilmin likitancin. Ana amfani da kwayoyi da yawa a gaban ciwon cututtuka. Gwanin nazarin halittu yana da kashi 98%.
3. Chemicals. Dokar aikin sunadarai na kare kariya daga ciki ba tare da buƙata ba shine tasiri akan spermatozoa ta hanyar da basu iya yin takin mai magani ba. Gidaran sunadarai sun hada da creams da gelu da ya kamata a allura cikin farji a wani lokaci kafin yin jima'i. Abubuwan da ke cikin sinadarin sinadarai - spermicides, aiki a gida. Amfanin wadannan kudade yana da kashi 85%. Don cimma iyakar sakamako, ana bada shawarar magance ƙwayoyin cutar sinadaran da za a haɗa su tare da ma'anar kariya.
4. Rigakafin daukar ciki ta hanyar wariyar al'umma. Magunguna mafi yawan mutane sun hada da haɗakar jima'i. Mahimmin aikin: an cire azzakari daga farji kafin haɗuwa da haɗuwa da kwai ba ya faruwa. Amfanin wannan hanya shine kimanin 80%.
5. Hanyar kalanda don hana ƙin ciki maras so. Mahimmancin aiki: yin amfani da kalandar, kwanakin haɗari da salama na haɗakarwa na mata a lissafi. An san cewa har wata daya akwai 'yan kwanakin da mace take iya yin ciki. Hanyar kalanda yana ba ka damar yin lissafi kwanakin nan, don haka ya hana wani ciki maras so. Amfanin wannan hanya shine kimanin kashi 60%, tun da yake kwayar kowane mace tana da mutum.

Mafi kyawun kare kanka daga ciki?

Hanyar kariya ya kamata a zaba dangane da halaye na mutum na jiki da kuma dangantaka da abokin tarayya. Mafi kyawun kariya a lokacin sadarwa maras amfani shine kwakwalwa roba, saboda yana iya hana cututtuka daban-daban. Ya kamata a yi amfani da jami'o'in halittu da sunadarai a kan shawarar da ake yi wa likitan gwanin.