Zan iya samun cikakken aski?

A hankali, daga shekara zuwa shekara muna kusantar da kusa da hikimar kakanninmu. Kuma sun dauki gashinmu a matsayin mai jagora, wanda ke hade da sararin samaniya. Sabili da haka, zubar da kuskure ba tare da kuskure ba zai iya cutar da shi, kawar da lafiyar jiki, kawar da sa'a , rinjaye mara kyau.

A yau, ana iya samuwa da yawa mata waɗanda, kafin su je master don yanke gashi, duba cikin kalanda. Kuma abin mamaki ne, mashawarta masu yawa sun san zuciya duk kwanakin da suka dace don yanke gashi.

Zai yiwu a yanka gashi a wata wata?

Bisa ga masana da yawa - cikakken wata shine lokaci cikakke don zuwa mai san gashi. A wannan lokacin, jikinmu yana tsabtace makamashi mai ma'ana, wanda ya tara sama da wata daya, kamar dai tayar da shi. Yanke gashinka a cikin wata cikakkiyar wata - to, a lokacin da zai warware makamashin da ya tara a gwanin gashi. Wannan zai rinjaye su. Kayan gyaran ku zai faranta lafiyarku don watanni mai zuwa. Gashi zai fi dacewa riƙe siffar.

Amma yana da daraja la'akari da gaskiyar cewa kwanakin gashi a kan kalanda na iya samun siffar da ta dace. Tun da yake suna iya zama maras kyau, m ko tsaka tsaki. Da dama daga cikinmu mun lura cewa bayan da gashin gashi na gaba, wani abu ke ba daidai ba. Sa'an nan yanayin ya ɓace sosai, to, yanayin lafiyar yana damuwa, to, dangantaka da wasu ya ɓata. Kuma bayan da muke kallon kalandar launi na kullun, zamu ga cewa wata rana marar amfani ga kowane nauyin gashin mu.

Gashin gashi wanda ya furta a kan sabon watanni zai yi girma fiye da wadanda aka yadu cikin sabuwar wata. Amma ya kamata ku lura cewa asalin gashin da aka yi a kan wata watsiwa zai iya faranta muku rai har dogon lokaci. Saboda haka ya kamata a yanke ku cikin wata ko wata ko wata.