Girman ƙananan zafin jiki shine hanya mai sauƙi, amma za'a iya amfani dashi don ƙayyade yanayin yawancin matakai a jikin mutum. Na musamman sha'awa shi ne hanyar auna ƙananan zafin jiki domin sanin yanayin jikin mace: ƙwayar ciki da ciki. Idan mace tana shirin ɗaukar ciki, to, sa ido kan ƙananan zafin jiki shine aikin yau da kullum. A cikin labarinmu, zamu yi kokarin kwatanta dalla-dalla abin da ake fada game da wasu ƙimar yanayin zafin jiki kafin kowane wata.
Menene zai iya kasancewa basal zafi kafin haila?
Kafin yin rubutun game da dabi'un da zazzabi na zafin jiki, ya kamata mu faɗi game da hanyar yin la'akari da yawan zafin jiki na basal. Ana gudanar da wannan hanya da safe, ba tare da samun barci ba tare da taimakon masanin ma'aunin zafi. Yaduwar zafin jiki na yau da kullum kafin a kowane wata, idan babu kwayar halitta kuma a cikin rashi ciki, 36.9 ° C. Wannan darajar zata iya cewa ko watsi da kwayar halitta ba ta da, ko kuma game da juyayi .
Haɓaka a cikin ƙananan zafin jiki kafin kowane wata zuwa 37-37.2 ° C, mafi mahimmanci, ya nuna cewa ciki ya zo - a wannan yanayin, ba za ku iya jira wata daya ba.
Wani dan kadan ya kara yawan zafin jiki a gaban kowane wata - 37.5 ° C na nuna ciwon kumburi a jikin kwayoyin jikin, kuma wannan ya zama dalilin da ya tuntubi masanin ilmin likitan.
Ƙananan zafin jiki kafin haɗin haila zai iya haifar da rashin isrogen, wanda zai iya zama dalilin rashin haihuwa. Wannan bayyanar ma yana buƙatar shawara tare da masanin ilimin lissafi da kuma endocrinologist. A wasu mata, yawan karuwa a cikin zafin jiki kafin lokacin haila yana iya zama saboda tasiri na progesterone a tsakiyar thermoregulation. Yayin da zazzabi mai ƙananan wata shine 37 ° C.
Rage ƙananan zafin jiki a ƙasa da 36.9 ° C kafin wata guda wata alama ce ta sigina, wadda za ka iya ganin dalilin rashin faruwar ciki. Saboda haka, zazzabi da zazzabi zai iya kasancewa a ƙonawa na bango na cikin mahaifa ( endometritis ), sa'an nan kuma a cikin kwanakin farko da aka sa shi ya ɗaga sama da 37 ° C.
Ya kamata a lura cewa yana yiwuwa a bi da hankalin ƙananan zafin jiki a cikin jikinka a lokacin hawan zane kawai idan kuna yin ma'auni yau da kullum a lokacin akalla tsawon lokaci uku.
Ƙananan zafin jiki kafin wata
Idan kayi nazarin ma'auni na ma'auni na yau da kullum kafin kowane wata, zaka iya ganin cewa 'yan kwanaki kafin kowane wata (2-3 days) yawan zazzabi yana da kadan (36.7 °), a lokacin lokaci na luteal (kwanaki 14-20) akwai yanayin da zai bunkasa. ya kai matsakaici a lokacin jima'i (37.0-37.2 ° C).
Idan akwai ciki, to wannan alamar basal zafin jiki zai kasance kafin haila. A cikin shari'ar idan mace ta kalli, da kuma basal
Saboda haka, bayan nazarin yiwuwar nazarin basal zazzabi a lokacin juyayi, za a iya cewa wannan hanya mai sauƙi ne na iya ƙyale mata suyi tunanin rashin haihuwa, ƙaddarar hanzari, da cututtukan zuciya. Idan mace tana shirin ɗaukar ciki, to, ma'aunin zafin jiki na uku na tsawon haɗuwar mutum uku zai taimaka wajen ganewar asali.