Testosterone shine hormone namiji ne wanda ke tabbatar da haihuwa da kuma cikakken mutum. An samar da wannan hormone a cikin kananan allurai da ovaries na mace. Yawanci na al'ada yana nuna ɓarna a cikin aiki na jikin jima'i na mace.
High testosterone
Lokacin da aka kara yawan kwayar cutar cikin mata , yana da sauƙin ganewa da ido mara kyau. A irin waɗannan 'yan mata:
- tsanani kuraje;
- Tsarin jiki ya fi maza fiye da mata;
- babban gashin gashi na jiki;
- wani lokaci har ma maƙalar launi da gashin gashi a kai;
- Har ila yau, akwai wasu canje-canje na cikin gida, misali, ana yin fasikanci fiye da saba a lokuta.
Duk da haka, duk da haka, don tabbatar da cewa yawancin testosterone ne wanda aka daukaka, babu wani likita da aka dauka. Ga nau'o'in nau'in nau'i, akwai ka'idojin testosterone. Ga mata masu haihuwa, adadi shine 0.29-3.18 ng / l.
Sanarwar testosterone ta kasance bisa al'ada kuma saboda jigilar kwayar halitta ta mace, ladabi da kasa.
Jiyya
Idan mace tana da kyautar testosterone kyauta, to, magani ya kamata a gaggauta. Da farko, kana bukatar ka je wurin likitan ilimin likitan jini da kuma daukar gwajin jini ga testosterone. Dikita ya rubuta magungunan akayi daban-daban. Hakanan zaka iya shayar da kariyar halitta wanda zai rage matakin testosterone, za'a iya siyan su ba tare da rubuta likita ba. Wajibi ne don iyakance abincin abinci, wanda ya ƙunshi magnesium da zinc, tun da yake sun inganta karuwar karuwar testosterone kyauta.
Mafi kyawun testosterone a cikin mata ba tare da wahala ba. Da farko, ya kamata ka sake nazarin abincin ka kullum, ban da kofi da barasa daga gare ta. Sauran cututtuka waɗanda ke haifar da karuwa a cikin ƙwayoyin testosterone kyauta a cikin mata shine qwai, oysters, tafarnuwa, almonds, wake, jan busassun giya.
Lokacin da mace tana da kyautar testosterone - ba hukunci ba ne, amma sigina daga jiki game da ma'auni na hormonal wanda ya damu.