Mun bayar da zabin don yin amfani da kuma mai dadi mai dadi na pancakes daga oatmeal. Duk da rashin alkama alkama a cikin girke-girke, wadannan samfurori ba su da daraja ga wadanda suka saba, amma a lokaci guda suna da wuta da ƙasa da caloric. Ga wadanda suka rike matsayi na girke-girke na musamman don pancakes ba tare da qwai da kiwo a kan ruwa ba.
Pancakes daga oat gari - girke-girke na yogurt
Sinadaran:
- Oatmeal gari - 255 g;
- sugar granulated - 55 g;
- kefir na matsanancin abun ciki - 495 ml;
- An cire ruwa - 280 ml;
- ƙananan ƙwai - 2 inji.
- man kayan lambu ba tare da ƙanshi - 55 ml;
- gishiri - 1 tsunkule.
Shiri
Ana shirya shirye-shiryen oat pancakes, muna sarrafa ƙwaijin kaza tare da mahaɗin magunguna, ƙara sukari da tsuntsaye na gishiri a gare su. Yi amfani da taro tare da yogurt, oatmeal da ruwa da kuma motsawa har sai an shafe dukkan burodin gari sannan kuma an samo kayan rubutu mai tsabta na kullu. Yanzu mun haxa shi kayan lambu mai ba tare da dandano ba kuma za mu gasa dadi pancakes. Don yin wannan, za mu mai da man fetur sosai mai frying mai tsanani, da zub da ladle da kuma rarraba shi hastily a kasa. Mun bar samfurori da launin ruwan kasa a kowane gefe, sa'an nan kuma mu sanya su a kan tasa kuma za mu iya aiki tare da buƙatar da ake so.
Pancakes daga oatmeal - girke-girke na madara
Sinadaran:
- Oatmeal gari - 275 g;
- zuma - 110 g;
- madara - 425 ml;
- man shanu man shanu na kirki - 160 g;
- yin burodi foda - 5 g;
- qwai babban kaza - guda biyu;
- man kayan lambu ba tare da dandano - 75 ml;
- gishiri - 1 tsunkule.
Shiri
Muna dumi dan kadan madara da kuma narke zuma a ciki. Sa'an nan kuma ƙara man shanu mai narkewa da sanyaya mai sanyaya, ya fitar da qwai, jefa tsuntsu na gishiri kuma ya motsa cakuda a hankali tare da whisk. To yanzu yayyafa kayan ƙanshi tare tare da gurasar burodi kuma sake motsawa har sai rubutun kama da nau'in kullu ba tare da tsabta ba.
Fry fritters na oatmeal kamar yadda ya saba a kan wani kwanon rufi mai oda mai tsanani, zuba a little kullu a kan kasa da kuma leveling shi. Bayan launin kayan samfurin a kowace gefe, za mu yada su a kan farantin da kuma bautar su a teburin.
Cin pancakes daga oat gari a kan ruwa ba tare da qwai ba
Sinadaran:
- Oatmeal gari - 275 g;
- yashi sugar - 65 g;
- ruwa mai tsabta - 460 ml;
- soda abinci - 1 tsunkule;
- tebur vinegar - 5 ml;
- man kayan lambu ba tare da dandano - 75 ml;
- gishiri - 1 tsunkule.
Shiri
A cikin ɗan ruwa mai dumi bari lu'ulu'u na sukari da gishiri sun narke, zamu kara soda da aka ƙone da vinegar kuma a zuba a cikin oatmeal. Mix da taro tare da whisk ko mahautsin har sai an kwashe dukkanin furen gari, sa'an nan kuma mu sanya kullu biyu zuwa uku na tablespoons na kayan lambu don dandano da kuma barin minti ashirin zuwa infuse. Bayan haka, zamu iya fara yin burodi da abincin naman alade, bisa ga al'adar dafa kan gurasa a kan tulu mai furen mai mai yalwa mai tsayi kuma tsaye a kan wuta har sai launin ruwan kasa daga bangarorin biyu.
Pancakes daga oatmeal tare da banana
Sinadaran:
- Oatmeal gari - 160 g;
- Ayaba cikakke - 2 guda;
- dukan madara - 160 ml;
- babban ƙwai kaza - 1 pc.;
- yashi sugar - 25 g;
- man kayan lambu ba tare da dandano - 75 ml;
- gishiri - 1 tsunkule.
Shiri
Don shirya pancakes bisa ga wannan girke-girke, za mu shafa bakunan da aka zana tare da zub da jini, sa'an nan kuma mu hada gurasar a cikin gurasar guda guda tare da kwai, sukari da naman gishiri don minti uku, sannan ku zuba a cikin madara, ku zuba oatmeal kuma ku jingina tare har tsawon mintoci kaɗan. Bayan haka za mu iya fara yin burodi banana pancakes. Muna yin wannan a al'ada a kan wani kwanon rufi mai laushi.