Testosterone wani hormone ne wanda ke da alhakin kunna masu karbar jima'i cikin kwakwalwar mace da namiji. Har ila yau, yana da alhakin al'amuran jima'i. An kira wannan hormone anabolic, saboda yana ƙarfafa ciwon tsoka. Idan kasancewar wannan hormone a jiki ya yi ƙanƙara, sakamakon zai iya zama nauyi kuma a wasu lokuta har ma kiba.
Me ya sa testosterone tashi daga mata?
A matsayinka na mai mulki, mafi mahimmanci kuma hanyar da ta haifar da ƙara yawan kwayoyin testosterone ita ce gina jiki. Anan zaka iya haɗawa da masu cin ganyayyaki waɗanda ba su samun bitamin da ake bukata don jiki. Har ila yau, bambanta su ne alamun ciki da na waje na karuwa:
- Sakamakon cikin gida yana haifar da cin zarafi game da hawan matuka, da matsalolin ciki. Kyakkyawar cutar ta ovarian zai iya haifar da cututtuka masu tsanani, kamar Cushing ta ciwo da Conn ta ciwo.
- An nuna damuwa daga waje ta hanyar rufe gashin gashi akan fuskar mata kuma a wasu lokuta siffar mutum namiji sune shahararren.
Testosterone a cikin mata ya kamata a sarrafa bayan wani lokaci. Idan akwai wasu hanyoyi daga al'ada, magani yana da bukata. An ba da jini don ƙayyade ƙin wannan hormone.
Testosterone ga mata
Kafin bayar da jini ya zama dole don shirya jikin don bincike. 12 hours kafin a ba da jini ba a yarda ya ci, kuma ku sha kawai ruwa mai sauƙi. Don ba da jini:
- ranar da ta wuce, ba a yarda da barasa da nicotine ba;
- Ana gudanar da bincike ne a ƙarshen jigilar hanzari, kwanaki 6-7;
- don kwana biyu don hana kansu daga jima'i da kuma ayyukan jiki.
Dole ne a tuna cewa a duk lokacin jima'i, yawancin kwayoyin testosterone na iya canzawa, don haka jarrabawa mai gwadawa ya bada shawara don binciken ta biyu.
Rage testosterone a cikin mata
Idan bincike ya nuna matakan testosterone a jiki, dole ne a dauki matakan don rage shi. A matsayinka na mulkin, waɗannan su ne magunguna na musamman wanda za'a saya a kantin magani. Zai iya zama dexamethasone, cyproterone, digestin, diane 35, digitalis da sauransu. Har ila yau, akwai wasu kayan aiki masu sauki waɗanda suka rage testosterone.
Abubuwan da suka rage testosterone cikin mata:
- sugar, zuma da gishiri;
- kayan lambu a cikin kowane nau'i;
- kofi a ƙananan yawa;
- Gurasa daga fararen yisti.
- nama da soy;
- Tushen licorice ko maraice na yamma;
- vitex tsarki da klopogon.
Tun da kwayar hormone testosterone a cikin mata ta haifar da aikin jiki, za'a iya yin yoga ko aerobics . Irin waɗannan aikace-aikace zai taimaka ba kawai mayar da ma'auni na hormonal ba, amma kuma ya kawo jiki don tsari, ji dadin aikin motsa jiki da jituwa ta kanta.
By hanyar, idan kana so ka sami adadi mai kyau, ko da maɗaukaki na testosterone, akwai wani lokutan da za a iya yin aiki na ɗan gajeren lokaci na yau da kullum. A cikin wata za ka ga sakamako mai kyau - jikinka zai zama mai ladabi.
Exto testosterone a cikin mata
Ana haifar da hormone a cikin gland da kuma ƙaura daga ka'idar testosterone shine aikin da ba daidai ba na wadannan kwayoyin. Yawancin likitoci sun haɗa da ciwon magunguna daban-daban tare da irin wannan matsala. Ba dole ba ne sakamakon zai iya zama mai ban tausayi, amma ba'a da kyau. Da farko, muna magana game da nauyin kima da gashi a fuskar mace. Sabili da haka, idan ka lura da wani abu da ba daidai ba tare da maganinka ko kuma bayyanar karin gashi sama da lebe, ya kamata ka tuntuɓi asibitin don taimakawa, ko kuma, nan da nan ya wuce gwajin don testosterone.