Dried figs - Properties Properties

A yau, 'ya'yan itacen ɓaure (wanda ake kira figs) yana samuwa a kusan kowane birni, kafin wannan samfurin da ake amfani da su ne kawai ga mutanen da ke zaune a cikin yankuna. Fig wani ɗan 'ya'yan itace ne mai wuya: ba sau da yawa an ambaci shi a cikin Littafi Mai-Tsarki da Kur'ani, kuma ba a banza ba ne cewa Alexander na Macedon ya umarci dakarunsa su yi amfani da waɗannan' ya'yan itace masu ban mamaki a kullum.

Ana fitar da Fig zuwa kasashenmu daga Turkiyya, Masar da Iran, amma ba sabo ba, amma a cikin dried ko dried tsari. Wannan yana bada 'ya'yan itace ba kawai don riƙe ba, har ma don kara yawan kaddarorin masu amfani dasu na dogon lokaci, tun lokacin da abubuwa suka kasance sunyi hankali.

Duk da haka, dried figs na iya kawo ba kawai mai kyau ba, amma har da cutar: sabili da haka bari mu gane, wa wanda kuma abin da ya wajaba a hada a cikin menu a ɓaure, kuma wanda tsananin cire shi daga wani tsari.

Gidajen 'ya'yan ɓaure na dried

Abubuwan curative nau'in ɓaure ne, ba shakka, saboda abubuwa da ya ƙunsar a cikin ɗumbin yawa:

• allura;
• potassium;
• phosphorus;
• magnesium;
• ƙarfe;
• Farin;
• rukuni na bitamin B;
• bitamin C;
• m Omega-6 da Omega-3.

Idan ka ci 'ya'yan' ya'yan 'ya'yan ɓaure a kowace rana, to baza ka damu ba game da rashi daga cikin abubuwan da ke sama a jiki. Saboda haka, yana da mahimmanci don ci shi ga yara da mutanen da ke fama da cututtuka daban-daban (musamman tare da cututtuka na rigakafi).

Yin amfani da ɓauren dried

1. Magungunan likitanci na ɓaure don tsarin kwakwalwa. Godiya ga yawan adadin potassium da magnesium, fig ɗin yana goyon bayan aikin zuciya, yana samar da kayan ginin jiki don tsoka. Figs da amfani ga tachycardia da thrombosis: shi ya ƙunshi ficin, wanda liquefies jini, rage ta coagulability. Saboda wannan, abubuwa a kan tasoshin sun narke da sauri, saboda haka ana ganin ɓangaren su a matsayin maganin rigakafi don ƙin jini da hauhawar jini. Bugu da ƙari, ɓauren suna ƙara yawan haemoglobin cikin jini.
2. Abubuwan amfani masu amfani da 'ya'yan ɓaure na dried don tsarin tsarin narkewa. Haka kuma ana iya amfani da Figs don daidaita al'amuran narkewa: alal misali, amfanin gonar ɓauren ɓaure a cikin abinci mai tsanani ana nunawa a sakamakon sakamako na wannan 'ya'yan itace. Don amfani da Figs a matsayin magani ga maƙarƙashiya, ku ci 200 gr. 'ya'yan itãcen marmari, kuma a cikin' yan sa'o'i, sakamakon zai bayyana kanta. Har ila yau, wannan 'ya'yan itace yana da amfani ga gastritis: ku ci' yan tayi 2-3 a kowace rana, kuma zaman lafiya zai inganta. Duk da haka ana amfani da ɓauren guba don guba, tk. enzymes dauke da shi, taimaka wa babban jiki ta babban filters - da kodan da hanta don kawar da toxins.
3. Amfani masu amfani da jigon 'ya'yan itace don sassan jiki na numfashi. Ana amfani da Figs a matsayin magani na mutane don tari da kuma ƙwayar mashako. Idan a lokacin sanyi yana da ɓauren ɓauren ɓaure tare da madara mai dumi, to, cututtuka za su ragu, saboda a cikin wannan 'ya'yan itace akwai mai yawa bitamin C, kuma yana da maganin antiseptic.

Har ila yau, ana amfani da ɓauren maganin rheumatism, cututtuka na fata, cututtuka, ɓacin ƙarfe, koda koda da mafitsara.

Contraindications zuwa amfani da dried figs

Figs da amfani Properties, amma tare da shi akwai kuma contraindications: Saboda haka, yawancin glucose ga mutum daya kawai yana da amfani, ƙara yawan makamashi, da sauransu suna iya cutar (misali, mutanen da ke fama da ciwon sukari).

Haka kuma ba a bada shawara ga wadanda ke fama da gout, saboda akwai mai yawa oxalic acid a cikin ɓauren.

Mutane sunyi amfani da halayen rashin lafiyar suyi amfani da wannan 'ya'yan itace tare da hankali, tun da yawancin abubuwan da aka adana a ciki na iya haifar da rashin karfin maganin jiki.

Wani iyakance, wanda ya shafi amfani da ɓaure - ƙananan matakai na cututtuka na gastrointestinal, kamar yadda akwai fiber a cikinta, wanda magungunan kwayar cutar bazai kasance a shirye ba.