Yin amfani da fitila mai haske (Minin reflector) ana iya kiran su a cikin jiki. Wannan wani abu ne mai sauƙi, ta hanyar zamani, na'urar ta Rasha ta yi amfani da na'urar ne da farko a cikin karni kafin ya wuce. A zamanin Soviet, an yi amfani da fitilar wutar lantarki don amfani da wutar lantarki a kusan kowace iyali, amma a yau bazai rasa karfinta ba kuma an gina shi ta hanyar masana'antun kayan aikin likita. Bari muyi la'akari, a wace irin cututtuka ana amfani da fitilar mai haske, da kuma yadda za a yi amfani dashi.
Ayyuka da tasiri na fitila mai haske
Mai nunawa Minin shine fitilar da aka yi da gilashi mai launi, an sanya shi a cikin gilashi hemispherical cefond. Wannan na'urar tana da ayyuka masu zuwa:
- yana fitar da infrared (thermal) radiation, wanda, godiya ga launi mai launi na kwan fitila, ba zai ƙin yanayin fatar jiki kamar yadda ya saba ba, amma zai iya shiga jiki mai zurfi;
- godiya ga fitila na musamman, fitilar yana nuna, tattara da kuma kula da radiation a wani yanki na jiki.
Radiation na haske mai haske yana taimakawa:
- motsa jiki na jini zagaye dabam dabam;
- ƙarfafa ganuwar jini;
- taimakon jin zafi;
- hallaka wasu iri kwayoyin cuta;
- gyaran nama;
- gyare-gyare na aikin motsi na waje;
- inganta halayyar halayen kwari da sauransu.
A wace irin cututtuka ne magani mai mahimmanci tare da fitila mai haske?
Za a iya amfani da fitilar mai amfani don magance cututtuka inda aka nuna zafi mai zafi. Herewith, sakamako zai fi kyau fiye da yin amfani da kwalban ruwan zafi, jakar gishiri mai zafi, kwai mai yalwa da wasu kayan gida masu kaya. Wannan shi ne saboda sakamakon kiwon lafiya na musamman na hasken hasken rana a kan hanyoyin da ke faruwa a jikin mutum.
Sabili da haka, ana amfani da ma'anar Minin don:
- cututtuka na ƙungiyar ENT (rhinitis, kafofin watsa labarai ta otitis, sinusitis);
- cututtuka na fili na numfashi na sama (mashako, ciwon huhu);
- raunin da aka samu na tsarin ƙwayoyin cuta;
- cututtuka masu ciwon kumburi na tsokoki ( myositis );
- ciwo na ciwo tare da cututtuka na haɗin gwiwar jiki (myalgia, neuralgia, sciatica), da dai sauransu.
Bisa ga bita, zane-zane mai haske don ƙonawa ya fi amfani da ita don hanci a cikin cututtuka mai cututtuka mai tsanani, a cikin yara da manya. Mutane da yawa suna cewa, godiya ga yin amfani da fitilar nan bayan bayyanar bayyanar cutar ta farko, yanayin kiwon lafiya ya inganta, kuma maido da sauri yafi sauri.
Fitila mai haske tare da sanyi
Kuma yanzu bari mu dubi yadda za ku dumi hanci tare da fitila mai haske. Bisa mahimmanci, hanyar da zafin jiki don sassa daban daban na jiki shine daidaitattun. Duk da haka, idan ana gudanar da dumama a cikin sashi, to sai ya zama dole don kare idanu ta amfani da bandeji.
Tare da sanyi, ya kamata a warmed hanci a kan gada. Dole ne a kiyaye mai nunawa a nesa da 20 - 60 cm daga farfajiya, daidaita yanayin ta hanyar da za a ji furci, amma ba zafi ba. A wannan yanayin, haskoki na fitilar ba ta fada a kusurwar dama ba, amma a kusurwa zuwa fatar jiki.
Tsawancin lokacin daya shine minti 10 zuwa 20, yawan hanyoyin da rana - 2 - 3. Cikakken tsari na jiyya na yau da kullum shine kwanaki 3 - 4.
Za a iya amfani da fitila mai launin furanni?
Wannan tambaya ta shafi mutane da yawa waɗanda ke shan wahala daga matsala
Contraindications ga yin amfani da haske mai haske:
- high jiki zazzabi;
- purulent tafiyar matakai;
- zub da jini;
- cututtuka masu ilimin halittu;
- aikin tarin fuka;
- ciki.