Tsaftace kodan a gida

Bugu da ƙari, nazarin gwaje-gwajen a likita, da kuma gwada gwaje-gwajen da ake bukata, zaku iya yin tsabtace kodan a gida a matsayin ma'auni na rigakafin cutar.

Hanyar tsarkakewa da kodan

Duk hanyoyi mafi kyau na tsabtace kwarewa wadanda aka warkar da kwarewa su ne masu sauki kuma ba su da kyau, kuma mafi mahimmanci tasiri, wanda abin da kwarewa da yawa suka tabbatar. Wadannan su ne cikakken bayani game da waɗannan hanyoyi.

Tsabtace kodan tare da kankana

Lalle ne, ba ku rasa damar da za ku yi amfani da gilashi ba a lokacin rani. Domin tsarkakewa shine kwanaki 5-7 don zauna a kan abincin gurasar gurasa. Zai fi kyau a yi amfani da burodi daga bran. Idan kun yi zaton kasancewar duwatsu na koda, to, a lokacin cin abinci, kuyi zafi mai kyau don ganin duwatsun sauki.

Tsaftace kodan da ganye

Akwai hanyoyi masu yawa don aiwatar da wannan hanya. Broth na bearberry yana da sauƙin amfani. Za a zub da cokali na wannan ganye ta ruwan zãfi kuma nace na kimanin minti 20. Sa'an nan sau uku a rana ya ɗauki biyu st. spoons, ko da yaushe kafin cin abinci.

Tsaftace kodan tare da shinkafa

Kuna buƙatar gilashin da aka ƙidaya su huɗu:

1. A rana na, zuba 2-3 tbsp. Cokali da wanke shinkafa cikin gilashi kuma ya rufe shi.
2. A rana ta biyu, yi daidai da gilashin No. 2, shinkafa daga gilashin Nuna 1 dole ne a rinsed.
3. III rana - a cikin wani gilashin gishiri guda daya, a cikin farkon wanka biyu.
4. A rana ta huɗu, yi daidai da gilashin No. 4, wanke shinkafa a cikin tabarau No. 1.2 da 3.
5. A rana ta biyar da safe, ku sha gilashin ruwa kuma bayan rabin sa'a ku ci shinkafa daga gilashin Nama 1 m (ko za ku iya tafasa shi dan gajeren lokaci don alamar ta fito da ruwa).
6. Sa'an nan kuma wajibi ne don tsayayya da hutu na awa 4 ba tare da abinci da ruwa ba.
7. A cikin gilashin gilashi, kun cika sabon ɓangaren shinkafa kuma sake sake shi.
8. Kashegari za ku yi amfani da abinda ke ciki na gilashin No. 2, da dai sauransu. Ana yin tsafta don watanni biyu.

Tsaftace kodan tare da man fetur

Aiwatar da man fetur ya kamata ya kasance a bayan kullun shan wani diuretic (kudancin shayi, birch buds, ganye cranberry, da sauransu). Bayan mako daya shan ruwan sha, zaka bukaci ka fara ƙara sau biyar na man fetur zuwa gare shi. Sha wannan sha sau uku a rana kafin abinci. Kusan a rana ta uku ka Ka lura cewa iskar fitsari ya zama damuwa, daga bisani ya zama yashi - wannan tsarkakewa ne. A nan ya wajaba don yin amfani da wanka mai dumi don fadada tashar urinary.

Tsaftace kodan da hatsi

1. Zuba 1 kilo na gero tare da tabarau 4 na ruwa kuma tafasa har sai ruwa ya kai rabin.
2. Ƙara 4 tbsp. spoons na zuma da kuma dafa don wani 5 da minti.
3. Abin ban sha'awa sha rabin gilashi 2 sau a rana.

Duk da hanyoyin wankewa, hanya mafi kyau don kula da lafiyar koda shine cin abinci mai kyau, babu kyawawan halaye da kuma salon rayuwa.