Ganye na guarana itace curling evergreen itacen inabi tare da manyan ganye, wurin haifuwa wanda shine Brazil. 'Ya'yan guarana a lokacin maturation bude da kuma bude tsaba, waxanda suke da kayan aiki mai mahimmanci kuma ana amfani da su a wasu fannoni na magani. Yi la'akari da yadda amfanin wannan shuka ke da amfani, da kuma yadda ake amfani dashi.
Chemical abun da ke ciki na guarana tsaba
Guarana ne mai riƙe da rikin maganin maganin kafeyin - tsaba sun ƙunshi akalla sau biyu daga wannan abu kamar yadda yake a cikin wake. Don zama mafi mahimmanci, Guarana ba shi da maganin kafeyin, amma guaranin abu ne mai kama da abun ciki da kaddarorin, amma yana rinjayar jiki a hankali.
Sauran abubuwa masu aiki wadanda suke hada da guarana su ne:
- tannins;
- tannin;
- xanthine;
- theophylline;
- theobromine;
- proanthocyanidins;
- catechins;
- Organic acid (salicylic, lemun tsami);
- sucrose;
- bitamin A, B, E;
- kwayoyin halitta (potassium, magnesium, calcium, sodium, da dai sauransu).
Abubuwan amfani da guarana
A lokacin da ake magana a kai, shirye-shirye na tushen guarana tsaba suna da wadannan abubuwa a jiki:
- farawa da tsarin kulawa na tsakiya;
- haɓaka ƙwarewar kwarewa (tunani, sani, ƙwaƙwalwa);
- tsawo toning;
- hanzarta manyan matakai na rayuwa;
- rage yawan ci;
- ƙarfafa na narkewa;
- sabuntawa na iya aiki;
- Saukowa daga wasu nau'o'in ciwo (neuralgic, radicular, migraine);
- inganta ingantacciyar lactic acid daga jikin tsoka da tsinkayen jiki;
- rage yawan zazzabi na jiki;
- taimakawa daga cututtukan bayyanar cututtuka na ilimin ilimin kwayoyin halitta;
- aikin antibacterial;
- Taswirar kayan aiki;
- aikin antioxidant;
- janyewar ciwo na hangover;
- motsa jiki na sha'awar jima'i;
- ƙara yawan karfin jini;
- ƙãra zuciya zuciya, da dai sauransu.
Aiwatar da guarana don dalilai na magani
A cikin kantin magani zaka iya saya guarana cire - bushe foda daga tsaba na shuka, wadda ake amfani dashi don yin shan magani. Har ila yau a sayarwa suna shirye-shirye ne akan guarana tsaba a cikin nau'i na capsules. Rashin sakamako na guarana yana da sakamako mai kyau a cikin wadannan lokuta:
- kiba;
- damuwa na ciwo na kullum ;
- rage ƙwaƙwalwar ajiya da hankali;
- disruptions a cikin matakai na rayuwa a jiki
- rage aikin da jimiri;
- Ƙara yawan ƙarfin jiki ko tunani;
- jin kunya;
- rashin ƙarfi na tsarin kulawa na tsakiya;
- cuta na tsarin narkewa;
- migraines;
- wani hangover da sauransu.
Jiki da tsawon lokaci na karɓar magani ne mutum, dangane da alamun.
Contraindications ga amfani da guarana
Ya kamata a tuna cewa farfadowa, da kuma yin amfani dashi na yau da kullum da abin sha, samfurori da shirye-shiryen da ke dauke da tsaba guarana, ba shi da mafi tasiri a kan yanayin jijiyar zuciya da tsarin zuciya. Musamman ma, abubuwan da zasu iya faruwa a ciki zasu iya faruwa:
- tachycardia;
- rashin barci;
- ƙara yawan karfin jini;
- Nausea;
- tremor;
- irritability;
- lalata, da dai sauransu.
Kada ku dauki shirye-shiryen guarana tare da:
- ciki da lactation;
- psychoses;
- kwakwalwa;
- rashin barci;
- atherosclerosis;
- ƙara yawan matsa lamba;
- cututtukan zuciya na zuciya;
- ciwon ciki.
Ya kamata ku sani cewa shirye-shiryen guarana ba dace da wasu nau'i na maganin rigakafi, maganin maganin ba, maganin baƙin ƙarfe da wasu magunguna. A kowane hali, kafin ka fara amfani da guarana, ya kamata ka tuntubi likitanka.