Hanyoyin fata za su sake yin sabuntawa suna samar da sabuntawar sabuntawa na babba na epidermis da tsarkakewa na halitta na pores. Kwancin jiki yana nufin karfafawa da haɓakawa da wadannan matakai, gyaran fuska, kawar da alamomi, striae, spots, alade da cellulite.
Jirgin jikin ku a gida
A hakika, shan ruwa, kowane mutum yana aiki tukunyar da aka yi la'akari da shi, saboda kwayoyin dake dauke da kwayar halitta a ƙarƙashin tafkin ruwa na exfoliate sauri.
Don ƙarin ɗaukar hotuna, kana buƙatar mai tsaftacewa na musamman don tattake jiki. Mafi sau da yawa an yi shi ne daga kayan halitta, masu ado mafi kyau suna bada shawarar flax. Halin burin zai iya zama mai sabani - wasu kamar mittens, kuma wasu suna jin dadi tare da iyakoki masu yawa da iyawa.
Bugu da kari, kwanan nan, yin amfani da tsabta wanke wanka ya zama sanannen. Bisa ga sake dubawa, wannan na'urar yana inganta saurin jini kuma yana taimaka wajen kawar da cellulite.
Gishiri mai salɗa
Cakuda don hanya yana da sauƙi a shirya a gida, misali, tare da gishiri . Bayan shafe fata a cikin wanka kuma a tsaftace shi da tsabta mai tsabta, kana buƙatar tausa da peeling daga kirim mai tsami da gishiri mai kyau (a cikin rabbai 2: 1).
Wannan girke-girke yana nuna launi na sama na epidermis, ya wanke kuma ya cutar da pores, ya warkar da ƙananan raunin da ya taimaka wajen magance pigmentation.
Kayan kafe na jiki
Hanyar sabuntawa da fata ta taimaka wajen rasa nauyi, ta warware matsalar cellulite .
Ana iya amfani da kofi na ƙasa (wanda zai iya barci) a matsayin mai laushi, ta hanyar magance matsalar matsala. Don ƙarfafa tasirin peeling thickens an bada shawara don haɗuwa tare da zuma, man zaitun, flakes oat ko gishiri mai zurfi.
Jirgin jiki a cikin salon
Ba kamar gida ba, zauren shakatawa na iya kasancewa na tsakiya, da zurfi. Wadannan nau'ukan zasu taimakawa wajen sake farfadowa da kwayar halitta, mikakken fata da kuma kawar da ƙarancin kwaskwarima.
Ana yin kwasfa a cikin gida tare da taimakon albarkatun, sunadarai da kayan aiki na injuna. Daidaita karbi hanyar da ake bukata ta hanyar ƙwararren ƙwararren ƙwararrun ƙwararru bayan binciken fata, bukatunsa, halaye da halayen rashin lafiyan halayen.