Ya zuwa yanzu, Keith Harington ya zama mai cin nasara mai cin gashin kanta da ke da magoya baya masu yawa na shekaru daban-daban. Yana da kirki mai mahimmanci, wanda ke jawo hankalin mata da yawa. A halin yanzu, a cewar wasu masu haɗari, Keith Harington ya kasance mai amfani kuma ya bambanta sosai.
Shin Fatington Harmon?
Bayanin da Keith Harington ya yi yana da haske, kusan bai dace da gaskiya ba. A halin yanzu, saurayi bai kula da nauyinsa ba, kuma yana da damar yin amfani da abinci da sauri, kuma bai taba yin wasanni ba, saboda haka jikinsa ya fara "iyo". Ganin cewa actor ba zai iya yin alfahari da girma girma, bayyanar kadan kadan fiye da shekaru 10 da suka wuce ba sosai kyakkyawa.
Full Kit Harington nauyi daidai a bit! Tare da ci gaba da matsakaici da rashin cikakkiyar taimako na tsoka, zai iya bayyana nauyi ko ɓacewa. Duk da haka, wannan yanayin bai damu Christopher kansa ba. Ya kasance mai amincewa da kansa sosai kuma ya yanke shawarar ɗaukar jikinsa kawai lokacin da ya yi tunani game da shiga cikin harbi na jerin "The Game of Thrones."
Keith Harington a shekarar 2005
Hakan na asarar nau'i a matsayin dan wasan kwaikwayo ya zo a shekara ta 2005. Keith Harington yayi amfani da shi ba tare da damu ba game da bayyanarsa, kuma yayin da yake dan shekara goma sha takwas, ya sami nauyi sosai. Bisa ga bayanai daban-daban, zai iya yin la'akari da yawa, a cikin hanyar sadarwar duniya akwai 'yan hotuna da yawa waɗanda zasu ba da damar taƙaitawa game da ainihin nauyin jiki na mai suna Celebrity a wannan lokacin.
Keith Harington - kafin da bayan rasa nauyi
Kodayake Keith Harington kafin asarar nauyi ba ya kalli mafi kyau, ya gudanar da sauri don magance kansa kuma ya kawo jikinsa cikin siffar wasanni. Bayan lokutan horo da kuma nazarin tsarin mulkin cin abinci, adadin Christopher ya sauya alama, kuma a lokacin da ya fara nuna kyamarar "cubes". Duk wannan ya sa harkar wasan kwaikwayon ya fi sanannen shahararren, kuma yawan magoya baya a duniya ya karu a wasu lokuta.
Keith Harington - tsawo da nauyi
Idan ka kwatanta yadda Keith Harington ya dubi kafin kuma bayan haihuwar ranar haihuwar haihuwar haihuwar haihuwar haihuwar haihuwar haihuwar haihuwar haihuwar haihuwar haihuwar haihuwar haihuwar haihuwar haihuwar haihuwarka Hakan yaron ya karu, kuma wuyansa, maimakon haka, ya raguwa, don haka silfinsa ya zama mafi dacewa da kuma daidaita. Bugu da ƙari, ya ƙwaƙwal da tsokokinsa kuma ya sami ƙwayar tsoka. Har zuwa yau, babu wanda zai iya cewa Keith Harington yana da haske, domin yana auna nauyin kilo 72 kawai tare da ci gaba da 173 inimita.
Yaya Keith Harington ya rasa nauyi?
Da yawa matasa suna mamaki yadda Kit Harington ya iya rasa nauyi, wanda adadin shi yanzu ya zama sosai enigmatic da kuma wasan. A gaskiya ma, mai shahararren wasan kwaikwayon ya ci gaba da cin abinci, kuma ya yi amfani da horo sosai a gym. Kodayake Christopher ya bayar da hujjar cewa nazarin cin abinci shine kusan kashi 70 cikin 100 na nasarar da za a kawo jikin ga jinsin da ake so, ba tare da wasanni mai ban sha'awa, ba zai iya cimma wani abu ba.
Don haka, Keith Harington, yana da ciwon ciki da rashin jin daɗi, ya ci gaba da tsarin kansa, wanda yake kamar haka:
- Warke sama . Ya haɗa da hare-haren kafa ɗaya a cikin matsayi "kwance a baya," aikin "bar" da kuma kaiwa cikin hare-haren.
- Ɗaukaka horo , wanda aka aiwatar da shi ta amfani da dumbbells mai nauyi wanda ya auna kilo 9-14. Wannan ya hada da motsa jiki "ƙaddamar", hare-haren daban-daban, ɗakunan benci, zane-zane, karkatar da, lankwasawa kuma danna kan gwiwoyi.
Keith Harington - Abinci
Abinci na musamman, abin da mai aikin kwaikwayo Keith Harington ya biyo baya, ya haɓaka daga likitancin likita. Babban burin shi shine haɓakaccen haɓaka a cikin abinci mai gina jiki a cikin abincin da kuma kusan babu cikakkiyar ƙwayoyin cuta. Bugu da ƙari, Christopher kusan watsi da gishiri, wanda ya haifar da saurin cire yawan ruwa daga jiki.
Karanta kuma- Disney ta characters suna sake a cikin duniya, kuma yana da kawai a daji ni'ima!
- Girman yaƙi mai girma a Hollywood: bayanan da aka yi na wasan 8 na "Game da kursiyai" ya zama sananne
- Ana ganin Keith Harington "a karkashin mashaya" a wani mashaya na New York
Bisa ga ƙaramin actor, babban abincinsa, wanda ya yi amfani da kusan kowace rana, shi ne nono mai yalwa mai naman alade tare da alayyafo. Don jimre irin wannan cin abinci ba sauki ba, musamman ma tun da abokan wasa, Alal misali, Emily Browning, ba su da kunya da mai basirar da suka dace da shi kuma sunyi farin ciki da sanya hamburgers da fries. Bayan kammala aikin sake aiki, actor kansa ya fara biya karin hankali ga abinci mai sauri. Kamar yadda ya ce, ba shi da shiri ya karyata kansa a duk rayuwarsa abin da yake so, amma zai iya yin hakan don kare sabon rawar.