Kusan kowane mutum goma na duniya yana fama da ciwo mai tsanani a cikin ƙafa saboda fasciitis na plantar. Wannan farfadowa da aka fi sani da suna a kan diddige - haddasawa da magani na wannan cuta suna nazarin likitocin jinya da kuma podogoles. Ko da kuwa abubuwan da suka haifar da fasciitis na plantar, an gina wani farfadowa mai mahimmanci, da nufin dakatar da matakan ƙwayoyin cuta a cikin kafa kuma rage rage ciwo.
Dalilin bayyanar kakar a kan diddige
Bony a cikin ƙananan hanzari, wanda ake kira spurs, baya haifar da rashin lafiya. Ana samun su ko da a cikin mutanen lafiya, kuma a cikin yawan yawa. Dalilin da aka samu na ciwon daɗaɗɗa a kan diddige tana cikin ƙananan ƙwayoyin magungunan kwayar halitta - tsarin kwayar halitta wanda ke kunshe da nama mai launi. An haɗe shi da phalanx na yatsunsu a gefe guda da kuma kashi ɗaya a kan sauran. Idan lalacewa, fascia ya zama mummunar cutar, wanda zai haifar da mummunar zafi. Sa'an nan kuma ƙananan ƙwayoyin ya ƙera, kuma tsarin kanta an rage ta. Sabili da haka, ƙetare saɓo na amincin fascia basu da tabbas.
Abubuwan da ke taimakawa ga ci gaban aikin da aka bayyana:
- ƙafar ƙafa;
- nauyi;
- cin zarafin ma'adinai cikin jiki;
- Cutar Bechterew;
- ƙwanƙwasa ƙwanƙwasa;
- rheumatoid arthritis;
- shimfidawa a cikin kudancin kudancin yankin;
- cututtuka masu haɗin gwiwa;
- ciwo na ligaments a cikin kafa;
- gout ;
- kwakwalwa ƙwayoyin cuta a ƙafafun;
- cututtukan zuciya na zuciya;
- fractures;
- babban kaya akan kafa;
- sanye da takalma;
- m horo horo.
Jiyya na ƙaddamar da bayyanar cututtuka na bayyanar kakar a kan diddige
Bayan ganewar asali na "plantar fasciitis", da farko, yana da muhimmanci don rage nauyin a kan kafafar da aka shafa. Ayyukan da aka biyo baya suna da shawarar don haka:
- gado ko rabin gado;
- rage lokacin tafiya ko zama a matsayi na tsaye (tsaye);
- Yi amfani da tebur a lokacin rana don gyara kafa;
- yin amfani da orthoses ko damisa da dare;
- sanye takalma kothopedic, insoles;
- Amfani da magunguna don motsi (zane-zane, sanduna).
Sa'an nan kuma ana gudanar da tsarin kula da magunguna na al'ada:
1. Aiwatar da kwayoyi marasa amfani da cututtukan cututtukan steroidal marasa amfani da cututtuka tare da aikin haɗari:
- Dimexide;
- Ibuprofen;
- kiwon lafiya;
- Diclofenac;
- Ketorol;
- Tsarin;
- indometacin maganin shafawa;
- Butadione;
- Ketorolac;
- Kayan shafawa;
- ORTO "sheqa spurs" da sauransu.
2. Injections tare da glucocorticosteroid hormones:
- Flosteron;
- Diprospan;
- Kenalog.
3. Ƙungiyoyin bazuka:
- Ciwon sukari hydrochloride;
- Vial Novokain Vial ko Bufus.
4. Jirgin jiki:
- Radon, laka, ma'adinai, wanka na paraffin;
- Magana (na'ura mai mahimmanci "Vitafon");
- tausa;
- duban dan tayi;
- magnetotherapy ;
- phono da electrophoresis.
5. Gymnastics:
- mirgina kwallon tare da ƙafafunku;
- yin amfani da ƙananan abubuwa tare da yatsunku;
- shimfiɗa ƙafafun.
Hanyoyi mafi mahimmanci na maganin fasciitis na plantar sune laser da farfadowa na farfado. Suna taimaka wa 2-4 don kawar da kumburi, ciwo na ciwo da kuma daidaita tsarin jini a cikin kyakyawa.
Jiyya na ƙaddarar da sakamakon sakamakon ƙwaƙwalwa a kan sheqa na magunguna
Hanyoyi marasa amfani na yaki da cutar ba su da kyau, sun rage yawan bayyanar fasciitis ne kawai kuma za'a iya amfani da shi kawai don ƙarin farfadowa. Zai fi kyau a yi amfani da wanke mutane (minti 10). Kafin su kwanta, suna kwantar da ƙafafu sosai kuma suna rage yawan ciwon ciwo.
Karin girke-girke:
- Salt salt (2 tablespoons) tare da ruwan dumi (1 lita).
- Chamomile broth (1.5 lita) tare da tebur gishiri (1 tablespoon).
- Soda (teaspoons 3), aidin (10 saukad da) tare da ruwan dumi (3 lita).