Yawancin mata suna jin mafita. Saboda haka yana da muhimmanci a kula da lafiyar ku, ciki har da tsarin bin hanzari, wanda aka rarraba zuwa hanyoyi daban-daban:
- menstrual (zub da jini kanta lokacin da ripened follicle fito);
- kwayoyin (a ƙarƙashin rinjayar estradiol wanda yafi girma ya ci gaba da ci gaba);
- lutein (jingin itace ya juya cikin jikin "rawaya", wanda zai fara haifar da kwayar cutar a cikin yanayin hadi).
Luteal lokaci na sake zagayowar: menene?
Luteal lokaci (wani suna - progesterone, lokaci na jiki mai rawaya) shine lokaci na juyayi daga kwayar halitta zuwa zubar jini.
A cikin lokaci na luteal, ruptures ne. Sel fara fara tara lutein pigment da lipids, wanda ya ba da jigon kayan shafa mai launin fata.
Ƙungiyar jiki ta fara ɓoye androgens, estrogen da kuma "hormone ciki" - progesterone. Sabili da haka, mahaifa ya fara shiri don yiwuwar farko na ciki. Idan hadi ya faru, to, jiki na jiki yana ɗaukar samar da progesterone har sai babba ta taso zuwa matakin da ake bukata.
Idan hadi ba zai faru ba, to jiki jiki yana dakatar da haifar da hormones. Halin jini na gaba yana faruwa.
Yaya za a lissafta lokaci na luteal?
Zaka iya auna ma'aunin ƙananan zazzabi a cikin dubun a kowace rana. Lokacin da ya zama mafi girma fiye da digiri 37, yana nufin cewa akwai kwayar halitta da kuma lokacin luteal ya faru.
Don yin lissafin farkon lokacin luteal, yana da darajar tunawa da ranar farko ta tsawon lokaci kuma yana ƙidaya daga gare ta kwanaki 14. Duk da haka, irin wannan lissafi ba cikakke ba ne, tun da yake kwayoyin halitta zasu iya motsawa kuma suna faruwa a ranar 12th na tsawon lokaci (tare da cikakkiyar zagaye na kwanaki 28) da ranar 16, wanda shine maɗaukaki. Duban dan tayi ganewar asali, yanayin zafin jiki na tsawon lokaci zai iya ƙayyade yawan adadin kwanakin da mace ke da ita kafin haihuwa.
Har yaushe lokaci na ƙarshe zai kasance?
Yawan lokaci na lokaci na luteal shine kwanaki 14. A kowane yanayin mutum, tsawon lokacin zai iya zama daga kwanaki 12 zuwa 16. Ya dogara da lokacin aikin rawaya jiki da tasiri na hormones mata akan aikin gabobin haihuwa. Tsayi lokaci na luteal zai iya kasancewa idan akwai ciki ko sakamakon sakamakon rawan jiki na jiki, wanda bayan lokaci zai iya wucewa ta kanta.
Insufficiency na luteal lokaci
Kuskuren lokaci na wucin gadi: haddasawa
Rashin lalata lokaci na luteal shine mummunar matsalar rashin haihuwa. Idan lokaci ya takaice, to wannan yana iya zama saboda dalilai masu zuwa:
- ƙaddamar da rashin aiki na hypothalamic-pituitary tsarin saboda damuwa, cututtuka, da neuroinfections;
- matar tana da alamun hyperandrogenism na adrenal, ovarian, tushen asalin;
- babban taro na prolactin rinjayar aikin aikin hormones gonadotropic;
- ƙwayoyin ƙwayoyin ƙwayoyin ƙwayoyin cuta a cikin kayan aiki na uterine;
- hyper- da hypothyroidism.
Kuskuren lokaci marar kyau a cikin sake zagayowar: alamun bayyanar
Babu bayyanuwar waje na lokacin luteal, banda bambance-bambance.
Kuskuren lokaci marar kyau: magani
Don tantance tsawon lokaci na luteal, duban dan tayi wajibi ne don ƙayyade lokacin farawa da ƙwayar halitta, gwajin jini don progesterone. Ana gudanar da su a gida, ma'aunin ma'aunin ƙananan basal ba su da kwarewa.
Babban maganin da aka tsara tare da rashin lokaci na luteal - maganin hormone don tayar da farkon jima'i
- acupuncture;
- physiotherapy (intravaginal phonophoresis);
- sanatorium magani.
Duk da muhimmancin lokutan luteal da kuma sakamakon irin wannan cuta, maganin hormonal tare da wasu hanyoyi na taimakawa wajen ci gaba da ciki a cikin fiye da rabin adadin.