Cellulite wata matsala ce mai kyau, wadda ta fi gaban mata gaba daya. A yau, an tsara wasu hanyoyi don magance wannan matsala, kuma daya daga cikin mafi mashahuri da inganci shi ne amfani da man fetur na cellulite. Mafi sau da yawa, ana amfani da man fetur anti-cellulite don yin tausa (ɗaki, manual) ko don kunna - hanyoyin da za a iya gudanar da su a gida. Duk da haka, mai mahimman ƙwayar cellulite yana da sauƙi ka dafa hannuwanka, alhali kuwa ba zai zama mafi ƙarancin yadda ya saya ba.
Rubuce-girke na dafa man fetur na cellulite a gida
Za a buƙaci man fetur mai amfani da man fetur mai mahimmanci da man fetur mai mahimmanci. Mafi rabo mafi kyau duka don haɗuwa da mai shi ne 30 ml na man fetur daga 10 zuwa 15 saukad da muhimmancin mai. Har ma ya fi tasiri wajen amfani da nau'o'in mai mai yawa, yayin da yawan adadin ya kamata ya wuce ƙayyadaddun ƙayyadaddun.
Kamar yadda aka bada shawarar amfani da man fetur mai amfani:
- man zaitun.
- linseed man;
- almond mai;
- jojoba man fetur;
- man fetur ;
- apricot kernel mai;
- ƴar man innabi;
- alkama na alkama ko wasu.
Wadannan abubuwa mai mahimmanci suna da kayan haɓaka-cellulite:
- ganyayyaki;
- m orange mai;
- lemun tsami;
- geranium;
- Juniper man fetur;
- neroli mai;
- lavender;
- mai dadi mai dadi;
- Rosemary;
- tsirma;
- bergamot;
- Ginger da sauransu.
Bayan an karbi gurasar tushe da mahimman man, ana sanya shi a cikin kwalban gilashi mai duhu kuma adana a bushe, wuri mai duhu a dakin da zafin jiki.
Ta yaya aikin man fetur anti-cellulite?
An tsara man fetur anti-cellulite lokacin amfani da fatar jikin don aiwatar da manyan ayyuka masu zuwa:
- ƙaddamar da kitsen cututtuka tare da bitamin da kuma microelements;
- ƙarfafa kwayoyin halitta, hana su hallaka;
- daidaituwa na tsarin tafiyar rayuwa a cikin fata;
- farawa na lipid metabolism a cikin sel;
- ƙarfafa ganuwar jini da capillaries;
- haɓaka jini da ƙwayar kwayar jini a cikin launi na fata;
- Daidaitawa na daidaitaccen ruwa da salts a cikin kyallen takarda;
- kawar da toxins daga kyallen takalma;
- ba da fata smoothness, elasticity, elasticity.
Yaya za a shawo daga cellulite tare da mai?
An yi amfani da massage ta anti-cellulite bayan yin wanka, wanka ko motsa jiki. Ya kamata a tuna cewa a cikin yankunan da za a fuskanci tausa, kada a yi lalacewa, kazalika da manyan abubuwan haihuwa da haihuwa. Ya kamata a yi amfani da man fetur zuwa fata, sannan a ci gaba da tausa.
Tare da magungunan anti-cellulite mai guba, ya kamata ku canza wasu fasahohin magunguna (shagulgula, vibration, tweaks da haske). Yin aikin gyaran fuska, gilashi ya kamata a motsa shi ta hanyar ci gaba da motsi na motsi a kowane lokaci a cikin jagorancin fitarwa. Hakanan zaka iya aiwatar da hanya tare da rollers na musamman ko goge. Da kyau
Tsawon wanka tare da man fetur na cellulite ya zama akalla minti 10-15 ga kowane matsala. Dole ne a gudanar da tsarin yau da kullum don watanni 1-2 (dangane da tsananin matsalar). Bayan shayarwa, yana da kyau a kwance a cikin bargo mai dumi, sha shayi mai sha.
Ya kamata a tuna cewa za a iya samun sakamakon da aka so kawai idan, banda yin amfani da man fetur na cellulite, don kula da abinci mai kyau, motsa jiki da kuma barin halayen halayen.