Rashin hankali-matsanancin cuta (OCD) - na farko zai iya faruwa bayan yaron ya kai shekaru 10. Da farko dai ya nuna kanta a matsayin wani nau'i na phobia , wanda ya iya ganinsa, kuma mutum yana iya ganin rashin tausayi da damuwa da shi. A nan gaba, kullun kansa ya ɓace, yanayin ya kara tsanantawa.
Sashin ciwo-mai wahalar
Rashin hankali-raunin cuta ko ciwo shi ne ƙananan hanzari, lokacin da mutum ya damu da tunanin tunani ko tunani kuma ya aikata ayyuka masu tilasta. Rashin lafiyar zai iya kasancewa guda ɗaya, ko kuma wanda ba shi da wani abu - na tunanin, ko kuma dole - tare da al'amuran al'ada. Yana nuna kansa a hanyoyi daban-daban:
- Aiki;
- ci gaba a kowace shekara;
- ci gaba da ci gaba.
Rashin hankali-rikitarwa - haddasawa
Kowane abu yana da nasa dalili - kuma halayyar tilastawa da al'amuran aiki ba bambance bane. Masana kiwon lafiya da masu ilimin kimiyya sun gabatar da ra'ayoyin da yawa game da cutar. Rashin hankali-rikitarwa - matsalolin da za a saɓawa da kuma haifar da:
- rikice-rikice na homeostasis da general metabolism ;
- cututtuka na hormonal;
- sakamakon sakamakon mummunar cututtuka na craniocerebral;
- cututtuka;
Wasu dalilai:
- haɓakar kirki da kuma addini;
- dangantaka mai dangantaka tare da mutane;
- low resistance juriya.
Rashin hankali-rikitarwa - cututtuka
Babban alama na damuwa mai karfi shi ne wannan ko kuma yanayin da aka samu, abin da zai iya zama daban. Alamun da alamun bayyanar cutar:
- Jihar rashin damuwa, kafin tunanin tunani;
- halayen al'ada - matsaloli masu ban sha'awa da suka shafi kawar da damuwa;
- wani karuwa a cikin tashin hankali a wurare masu yawa zuwa yanayin tsoro;
- bayyanar ilimin lissafin jiki: ƙãra zuciya, wahalar numfashi, fatar jiki, suturar sanyi.
Rashin hankali-rikitarwa - misalai
Dukkan mutane suna fama da gajiya, damuwa, tunani masu rikitarwa da suka tashi, suna tawaye a kan dan lokaci, amma bayan da hutawa mai kyau, ƙananan raguwa, mutumin yana warware matsala da damuwa kamar yadda bai faru ba. In ba haka ba, duk abin da yake faruwa ne tare da ƙaddarawa da ƙididdigar gaskiya, suna da haɗin gwiwa, samun ƙarfi da kuma gyara a kan "dindindin akai".
Rashin hankali-rikitarwa - misalai daga rayuwa:
- tsoro daga cutar tare da microbes - mutum yana jin tsoro ya taɓa ƙuƙukan kofa, gindi, kayan aiki na sufuri;
- tsoro na yiwuwar hadari (fashi, kisan kai, fyade);
- maimaita lokuta: ko an rufe ƙofa, gas, ƙarfe, haske (dawo daga aiki don dubawa);
- superstition - mutum ba zai bar gidan ba tare da wata al'ada ba, karanta sallah;
- tunani mai ban tsoro game da yanayin jima'i da abubuwa masu zalunci - mutum yana kawar da zumunci saboda tsoron yin cutar da abokin tarayya.
Abinda ke damun damuwa - sakamakon
Rashin matsananciyar damuwa yana shafar rayuwar yau da kullum ta mutum, tunanin tunani da ayyukan da ke damun zumunta tare da ƙaunataccen, mutumin yana jinƙai kansa. Daga cikin mutanen da ke shan wahala daga wannan rashin lafiya, yawancin marasa aikin yi - mutum yana tsoron ji tsoron barin gida, wani lokaci yana jin rauni saboda tsoronsu. Rai na sirri yana hadarwa.
Rashin hankali-rikitarwa - magani
Yadda za'a magance matsalolin damuwa - ga wannan tambaya, masu tunani a hankali sukan amsa da cewa ba tare da gano dalilin da ya sa cutar ta sami gado ko magani "har abada" - ba zai yiwu ba. Lokacin da aka gano duk abubuwan damuwa, likita ya rubuta magani mai mahimmanci: maganin miyagun ƙwayoyi da kuma goyon baya na tsawon lokaci. An yi nasarar magance matsalar rashin tausayi mai tsanani - idan mutum ya daina dogara ga wani sakamako mai zaman kansa na rashin lafiya, don kauce wa yanayin damuwa.
Rashin hankali-rikitarwa - magani a gida
Harkokin aiki ko ƙuntatawa suna da wuyar yin gyara daidai - wannan shine batun lokacin da kake neman taimako daga likita mai kyau. Mutum yana motsa kansa cikin mummunan lalata daga rashin nasara ga rashin cin nasara kuma ya fara son kansa saboda rauni da aka nuna da kuma rashin kula da kai. Amma kar ka daina, koda kuwa raunin ya faru. A misali misalin abincin, wanda yake da kyau a tsakanin mata da maza, yana yiwuwa a bincika hanyoyin da za a magance matsalar damuwa a gida.
Yalwaci mai karfi - yadda za a yi yaki kadai, matakai:
- aiki tare da tunani - tabbacin ;
- zubar da kayan cutarwa - mai ladabi, abinci mai yawan carbohydrate ya kamata a cire shi daga rashin cin abinci;
- motsa jiki - yanayin jiki na matsakaici yana ƙaruwa da juriya kuma yana kara yawan adadin endorphins;
- adana abincin abinci - ya kamata ya ƙunshi duk kayan da ake ci a kowace rana - yana taimakawa wajen nazarin da kuma gyara ta hanyar sanin yadda ake cin abinci da abincin;
- abubuwa masu numfashi da tunani - daidaita yanayin tunanin mutum;
- cikakken barci .
Rashin hankali-rikitarwa - asibiti
Rashin hankali-rashin lafiyar mutum - wani rashin lafiya yana buƙatar maganin asibiti sai dai idan mutum ya kasance tare da mutum-mutumin schizotypic, yanayin halayyar mutum maras kyau, to, tafarkin da kuma ƙaddamarwa ya ɓace. Gaba ɗaya, ana nuna alamar inpatient. Rashin hankali-rikitarwa mai tsanani - dabarun gudanar da aikin haƙuri ya hada da:
- Psychotherapy . Hanyar haɓaka-halayyar halayya tana baka damar nazarin yanayin da ke haifar da damuwa da damuwa da koyi yadda za'a gudanar da jiharka. Mai haɗuri yana fallasa zuwa ga wani abu na ainihi ko haɗari, kuma tare da taimakon mai ilimin hanyoyin kwantar da hankali ya koyi don katse amsawa, yin sabon dabi'un hali. Yayinda ake haɗuwa tare da matsalolin da suka haifar, da yadda ya dace da sabon halin da aka gyara. Tabbas kai tsaye, ba tare da magani ba, likita ba shi da kyau wajen magance OCD.
- Pharmacotherapy . Rashin halayyar-halayen halayen halayya yana ɓarke tsarin jinƙan mutum da kuma magani a wasu lokuta - kadai zaɓi don taimakawa yanayin. Drugs of choice a lura da OCD:
- antidepressants na aikace-aikacen fadi (Clomipramine, Lithium, Buspirone);
- yan magungunan serotonin na reuptake (sertraline, fluvoxamine, fluoxetine).