Ana amfani da gishiri a mashi a cikin magani da kuma ilimin kimiyya na tsawon shekaru. Amma kawai a cikin shekarun da suka wuce, gishiri na teku yana amfani dashi a kan cellulite. Ba shi yiwuwa a lissafta yawan adadin matan da ke fama da kamannin su, musamman ma a cikin ciki da kuma kwatangwalo. Amma, abin sa'a, kayan aiki mai sauki da mai araha sun taimaka wajen magance wannan ɓarna.
Mun gode wa mujallar mujallar Vogue, 'yan mata a duniya sun fara damuwa game da tubercles da dimples a kan fata, wanda mutane da yawa suka riga sun kula da su. Kwararrun likitoci an rage su zuwa abu guda - don magance cellulite wajibi ne kawai a mataki na hudu, lokacin da jinin jini a cikin kyallen takarda yana damuwa. Matakan baya na uku na stagnation a cikin adipose nama ba sa bukatar sa baki.
Waɗanne hanyoyi don yaki don kyakkyawa?
Domin samun fata mai kyau a cikin yankunan matsala, wajibi ne a dauki matakai da dama:
- Daidaita tsarin metabolism. Ku ci bisa ga ka'idojin cin abinci lafiya.
- Yi watsi da miyagun halaye, musamman shan taba.
- Gyara matsaloli tare da tushen hormonal, idan wani.
- Aiki a kai a kai a cikin motsa jiki, a kalla a cikin kima kaɗan.
- Yi amfani da hanyoyi na gida na ficewa ga fata - massages, shafuka, wanka.
A nan, ga ƙarshe, za ku buƙaci gishiri, don saboda fata wannan abu abu ne mai amfani. Kasancewa a cikin abun da ke tattare da ma'adanai irin su sodium, potassium, calcium, magnesium da iodine suna samar da sakamako mai yawa akan fata. Babban amfani sakamakon amfani da gishiri a cikin teku shine:
- tsabtace fata;
- kawar da wuce haddi;
- saturation tare da na'urorin micro- da macro;
- ƙãra fata elasticity;
- softening fata.
Yaya za a yi amfani da kyautar ruwan teku?
Hanyar farko wadda zaka iya amfani da gishiri a teku daga cellulite, yana shan wanka. Irin wanan wanka ne ta hanyar darussan, 10 hanyoyin, akalla kowace rana. A cikin wanka mai dumi an kara 500-700 g na gishiri. Tsawon lokacin aiki shine har zuwa minti 20. Don inganta sakamakon irin wannan wanka, ƙara dan kadan saukad da muhimmancin mai. Manyan da suka fi so da kuma mai aiki su ne 'ya'yan' ya'yan Citrus ('ya'yan itacen tumbu, lemun tsami, orange, mandarin). Bugu da ƙari, ana amfani da man fetur na geranium, jigon, jasmine, cypress da rosewood.
Kwarewa sosai wajen magance lalacewar fata zai kasance masks gishiri ga jiki. Mafi mashahuri mafi sauki kuma mafi sauki daga wannan jerin shine cakuda 100 g gishiri, 1 tbsp. man zaitun da kuma 1 tbsp. ƙasa, ba Boiled kofi. An yi amfani da mask a wuraren da cellulite, ana yin rubutun haske a cikin fata, sa'an nan kuma an rufe shi da abincin abinci da kuma isassun. Lokaci yana da mintina 15, yana da kyau a kwance a cikin bargo. Sa'an nan an wanke mask din tare da ruwa mai dumi kuma an yi amfani da cream mai tsabta da fata don fata. A cikin masks irin wannan kuma yana yiwuwa a kara kayan mai mai amfani don sakamako mafi kyau.
Tsarin kwayoyin cellulite daga gishiri na teku shine wani kayan aiki,
Don yin gishiri mai sauƙi, haɗa 100 g na gishiri, 1 tbsp. Man fetur da ƙananan saukad da na ainihin man fetur, alal misali, rasifa. Kashewa yana kunshe da magungunan matsalolin matsala tare da cakuda da aka shirya don minti 5-10. Sa'an nan a wanke ruwan magani daga fata tare da ruwa mai dumi kuma ana amfani da sinadarin moisturizing, mai amfani ko anti-cellulite.