Don yin nazari da gaggawa game da lafiyar jiki da aiki, kazalika da yanayi, za ka iya shiga cikin tambayar tambaya san. Wannan jarabawa ne inda kake, lokacin da amsa tambayoyin, ya danganta alamun alamunku na wasu alamomi a kan sikelin wanda akwai tambayoyin kadan. A wannan sikelin akwai alamomi daga uku zuwa ɗaya kuma a madadin. Dabarar ta hada da nau'i nau'i nau'i nau'i nau'i nau'in kalmomi waɗanda suke da ma'anar da ba haka ba Wadannan kalmomi suna nuna aikin, rhythm, karfi da lafiyar, kazalika da lafiyarka. Ka tuna cewa matsayi mafi girma na gajiya zai haifar da mummunan sakamako.
Bayanin san san
Irin wannan tambayi na jihohin da yanayi ya samo asali a 1973. Daftarin wannan fasaha, marubutan sun fito ne daga gaskiyar cewa manyan sassa uku na aikin da yanayin jin daɗin rayuwa sun kasance lafiya, aiki na mutum da yanayi. Kuma za a iya kwatanta su da kimantawa, tsakanin wanda akwai jerin ci gaba na tsaka-tsaki.
Manufar wannan fasaha shine ƙaddamarwa mai sauƙi na yanayin mutum a lokacin wucewa gwaji.
A cikin tambayoyin, talatin nau'i-nau'i na halaye masu kishi. A kan waɗannan batutuwa kana buƙatar tantance yadda kake ji a lokacin gwajin gwajin. Kowane ɓangare na da sikelin, inda ya zama dole a lura da ƙimar nuna wani halin halayen jihar.
Zaɓi a cikin kowane nau'i halayyar da ya fi dacewa ya kwatanta yanayinka kuma alama alama daidai.
Mutumin da ke fuskantar gwaji dole ne ya sanya alama wanda ya fi dacewa ya bayyana yanayinsa a lokacin wucewa gwajin.
Jarraba tare da tambayoyi
| 1. | Sanarwar lafiyar lafiya ce | 3 | 2 | 1 | 0 | 1 | 2 | 3 | Jihar kiwon lafiya matalauta |
| 2. | Ina jin karfi | Ina jin rauni | |||||||
| 3. | M | Aiki | |||||||
| 4. | Mai aiki | M | |||||||
| 5. | Ƙari | Sad | |||||||
| 6. | Kyakkyawan yanayi | Matsayi mara kyau | |||||||
| 7. | Mai yiwuwa | Baƙi | |||||||
| 8. | Cikakken ƙarfin | Ƙarshe | |||||||
| 9. | Sluggish | Da sauri | |||||||
| 10. | Mai aiki | Aiki | |||||||
| 11. | Abin farin ciki | Abin takaici | |||||||
| 12. | Mai farin ciki | Tsarki | |||||||
| 13. | Abin damuwa | An kashe shi | |||||||
| 14. | Lafiya | Mai haƙuri | |||||||
| 15. | Ba a raba shi ba | M | |||||||
| 16. | Sha'aninsu dabam | Damu | |||||||
| 17. | M | Dull | |||||||
| 18. | Abin farin ciki | Sad | |||||||
| 19. | An kashe shi | Ƙara | |||||||
| 20. | Fresh | Ƙarshe | |||||||
| 21. | Drowsy | M | |||||||
| 22. | Ina son hutawa | Batanci aiki | |||||||
| 23. | Calm | Damuwa | |||||||
| 24. | Mafi kyau | Pessimistic | |||||||
| 25. | Hardy | Mawuyaci | |||||||
| 26. | Mai farin ciki | Sluggish | |||||||
| 27. | Yana da wuyar tunani | Yi tunanin sauƙi | |||||||
| 28. | Dissipated | Mai hankali | |||||||
| 29. | Cikakken bege | Masanan basu ji dadin | |||||||
| 30. | An yarda | Ba a yarda da shi ba |
Tambayoyi a kan zaman lafiya suna karkashin lambobi 1, 2, 7, 8, 13, 14, 19, 20, 25, 26; a kan ayyukan - karkashin lambobi 3, 4, 9, 10, 15, 16, 21, 22, 27, 28. Game da tambayoyi game da yanayi, suna ƙarƙashin lambobi 5, 6, 11, 12, 17, 18, 23, 24, 29, 30 ..
Sanin tambaya - Bayani
A lokacin sarrafawa, kowane kimantawa yana ɗaukar wani darajar kuma ya dace da ɗaya ko wasu adadin maki:
- dabbar da ke da lafiya da rashin aiki, da kuma yanayin ƙazantattun abubuwa - an ɗauka wannan mahimmanci don 1 aya;
- biyu ga maki biyu;
- naúrar - don maki 3.
Sabili da haka muna motsa uku daga kishiyar gefen sikelin, ya dace da maki 7.
Yanayin da ya dace yana da ƙari mafi girma, yayin da mummunar ƙasa ta kasance ƙasa. Mahimmancin mahimmanci yana ƙididdiga ne bisa la'akari da aka samu. Bugu da ƙari, Sanin tambayar yana ƙayyade zaman lafiya, aiki, da yanayi dabam.
Yin nazarin tsarin aiki, dabi'un da ba kawai alamomi guda ɗaya ba, amma sakamakon sakamakon haɗin suna da mahimmanci. Idan mutum ba a yi masa ba, sai ya huta, sannan kuma gwaje-gwaje na aiki, kazalika da yanayi da kwanciyar hankali a wannan yanayin sukan saba daidai. Rashin karuwa a gajiya yana canza yanayin tsakanin waɗannan alamomi saboda gaskiyar cewa yin haka
A yanar-gizon, kowa da kowa zai iya aika tambayoyi a kan layi. Duk abin da ake bukata don wannan shine amsa tambayoyin da aka yi.
Bayan samun sakamakon a kowane ɗayan, an raba su zuwa goma. Matsakaicin kashi na sikelin yana da hudu. Kira cewa wuce wannan adadi yana nuna cewa mutumin yana da kyau, yana cikin yanayin jin dadi. Idan masu nuna alamun suna da kasa da hudu, wannan yana nuna yanayin rashin lafiyar mutumin da ya wuce gwajin. Binciken al'ada na jihar suna cikin biyar zuwa biyar da rabi maki.