Sunflower tsaba a lokacin daukar ciki

Kamar kowane kwayoyi da wake - tsaba ne storehouse da bitamin, unsaturated m acid da kuma ma'adanai. Duk da haka, a game da batun amfanin amfanin tsaba lokacin haifa, akwai tattaunawa da yawa. Bayan haka, mutane sunyi imani da cewa tsaba a lokacin haifuwa sakamakon appendicitis.

Duk da haka, wannan ba kome bane illa jita-jita. Haka ne, amfani da babban adadin tsaba tare da husks zai iya haifar da kumburi na shafi, amma ba kawai a cikin masu ciki ba, amma a cikin kowane mutum mai lafiya. Haɗarin amfani da yawa na sunflower tsaba shine adadin caloric haɗarsu (wanda yake da damuwa tare da samfurin karin kilo a cikin gajeren lokaci), kuma a cikin sakamako mai laushi (babban ɓangaren man fetur na taimakawa wajen ƙin zuciya da kuma haifar da zawo ).

Shin zai yiwu a rage tsaba ga mata masu juna biyu?

Game da tambaya akan ko zai yiwu a shayar da tsaba ga mata masu ciki, duk ya dogara da nauyin tsarki. Yana da kyau a saya albarkatun gona a lokacin daukar ciki, tofa su da ruwa, sannan toya a cikin kwanon rufi har sai ta bushe. Ya kamata a lura cewa a lokacin da frying, tsaba rasa asalinsu masu amfani, kuma a cikin sunflower tsaba shi ne babban adadin antioxidants, unsaturated fatty acid, potassium, magnesium da selenium, da kuma mai yawa fiber.

Kuna iya samun ciki da kabewa - suna da amfani sosai kuma suna taimakawa wajen magance matsalolin mata masu juna biyu - maƙarƙashiya. Bugu da ƙari, kabewa tsaba suna da arziki a cikin ma'adanai, potassium, magnesium, zinc da carotenoids kuma sun ƙunshi ƙananan yawan adadin mai mai, wanda ya watsar da yiwuwar samun matsanancin nauyi. Bugu da ƙari, duka sunflower tsaba da kabewa tsaba suna da tasiri sakamako akan yanayin gashi, kusoshi da fata.

Wadannan maganganu suna da kyau a cikin mutane, dalilin da ya sa yara masu ciki ba za su ci sunflower tsaba ba:

Duk da haka, babu wani daga cikin waɗannan maganganun da wata hujja ta kimiyya. Ƙara yawan gashi zai iya zama tsinkayen kwayoyin halitta, amma an haifi jarirai da gashin kansa ko lanugo, wanda bace a cikin 'yan watanni bayan haihuwa.

Yarda da yarinya zai iya hade da siffofin mahaifiyar mahaifiyarsa, tare da abubuwan da ke ciki lokacin ciki. Har ila yau, damuwa da haushi na iya haifar da cututtuka na haihuwar haihuwa, jigilar hypoxia ko tayi .

Ƙara salivation yana halayyar dukkan jarirai, tun da tsarin tsarin kulawa na tsarin tafiyar da kwakwalwa (tsarin sashin jiki na sashin jiki) ya kasance ba a cikin tsarin aikin ba.

A taƙaice, amsar wannan tambayar, ko zai yiwu a yayin da za a yi ciki, zai kasance - a. Kuma ba wai kawai zai yiwu ba, amma har wajibi ne a cinye tsaba ga mata masu ciki a cikin ma'auni.

  1. Tsaba yadda ya kamata ya kare daga ƙwannafi lokacin daukar ciki kuma suna da amfani ga rigakafin cututtukan fata, asarar gashi (halin da ake ciki a lokacin daukar ciki) da ƙuƙwalwar ƙusa.
  2. Hanyoyin sunflower a lokacin haihuwa yana da tasiri a cikin kwayar cutar ta hanji, kawar da maƙarƙashiya da rashin jin daɗi a cikin ƙananan ciki. Duk da haka, a yawancin yawa, zafin fushi ya fusata kuma zai iya haifar da ƙwannafi da fushi na mucosa na ciki - wanda ke buƙatar ƙuntatawa ga yin amfani da su ga mata masu ciki da gastritis, esophagitis, da matsalolin hepato-biliary.
  3. Ya kamata a yi amfani da tsaba na Sesame a cikin ciki tare da mafi tsantsan - tun da kwayoyin uname ba su da ƙwayar cuta ba su iya ɗaukar kamuwa da cuta, kuma bayan magani na zafi, tsaba da aka sare suna rasa dukan dukiyoyi masu amfani. A wannan yanayin, yana da daraja bada fifiko ga sashin sauti.